Be Well Kentucky Upcoming Health-Related Programs on KET and KET2

Health

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Friday, July 31
7:30 AM On KET2
Kentucky Health #1005 | Cancer Sreening, The Good The Bad and the Ugly
Dr. Tuckson talks to oncologists Mohammad Khan, M.D. and Vijay Raaghavan, M.D. about how important it is to screen for cancers.
Tuesday, August 4
5:00 AM On KET1
Healthy Body Healthy Mind #3301 | Onychomycosis: Learning About Nail Fungus
Learn how to help avoid the condition of Onychomycosis and what to do if it strikes.
7:00 PM On KET2
Kentucky Health #1006 | Farm to Table As A Health Strategy
Janeen Wiche of Swallow Rail Farm discusses her farm-raised lamb and chickens and how farmers markets can make you healthier.

Medicine

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Friday, July 31
7:30 AM On KET2
Kentucky Health #1005 | Cancer Sreening, The Good The Bad and the Ugly
Dr. Tuckson talks to oncologists Mohammad Khan, M.D. and Vijay Raaghavan, M.D. about how important it is to screen for cancers.
Tuesday, August 4
5:00 AM On KET1
Healthy Body Healthy Mind #3301 | Onychomycosis: Learning About Nail Fungus
Learn how to help avoid the condition of Onychomycosis and what to do if it strikes.
7:00 PM On KET2
Kentucky Health #1006 | Farm to Table As A Health Strategy
Janeen Wiche of Swallow Rail Farm discusses her farm-raised lamb and chickens and how farmers markets can make you healthier.

Fitness and Exercise

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Friday, July 31
6:00 AM On KET1
Wai Lana Yoga #310 | Juice Up Your Innards
Instructor Wai Lana's approach to the ancient science of yoga targets overall health by focusing not only on the body, but also on the mind and spirit.
6:30 AM On KET1
Body Electric #1714 | Tallahassee, FL
Low-impact exercises.
8:00 AM On KET2
Body Electric #1714 | Tallahassee, FL
Low-impact exercises.
Sunday, August 2
7:30 AM On KET2
Classical Stretch: The Esmonde Technique #925 | Weight Loss: Strengthen Your Hamstrings
This series, hosted by Miranda Esmonde-White, features a graceful, fluid and controlled method of stretching the entire body.
8:00 AM On KET2
Wai Lana Yoga #318 | Steady Now!
Instructor Wai Lana's approach to the ancient science of yoga targets overall health by focusing not only on the body, but also on the mind and spirit.
Monday, August 3
6:00 AM On KET1
Wai Lana Yoga #311 | Shoulder Stuff
Instructor Wai Lana's approach to the ancient science of yoga targets overall health by focusing not only on the body, but also on the mind and spirit.
6:30 AM On KET1
Body Electric #1715 | Tallahassee, FL
Low-impact exercises.
8:00 AM On KET2
Body Electric #1715 | Tallahassee, FL
Low-impact exercises.
Tuesday, August 4
6:00 AM On KET1
Wai Lana Yoga #312 | Legs, Legs, Legs
Instructor Wai Lana's approach to the ancient science of yoga targets overall health by focusing not only on the body, but also on the mind and spirit.
6:30 AM On KET1
Classical Stretch: The Esmonde Technique #1027
This series, hosted by Miranda Esmonde-White, features a graceful, fluid and controlled method of stretching the entire body.
8:00 AM On KET2
Classical Stretch: The Esmonde Technique #905 | Pain Relief: Feet & Calf Healing
This series, hosted by Miranda Esmonde-White, features a graceful, fluid and controlled method of stretching the entire body.

Aging

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Thursday, August 6
5:00 AM On KET1
Sit and Be Fit #1110
Addresses the gentle exercise needs of seniors and those with physical limitations. Elements of the show include a section devoted to viewer health concerns, exercises set to age-appropriate music, relaxation techniques, and strengthening and stretching routines utilizing a variety of easy-to-use items around the home.
10:00 AM On KET2
Sit and Be Fit #1510 | Hip Mobility
Addresses the gentle exercise needs of seniors and those with physical limitations. Elements of the show include a section devoted to viewer health concerns, exercises set to age-appropriate music, relaxation techniques, and strengthening and stretching routines utilizing a variety of easy-to-use items around the home.
Thursday, August 13
5:00 AM On KET1
Sit and Be Fit #1501 | Brain Booster
Addresses the gentle exercise needs of seniors and those with physical limitations. Elements of the show include a section devoted to viewer health concerns, exercises set to age-appropriate music, relaxation techniques, and strengthening and stretching routines utilizing a variety of easy-to-use items around the home.
10:00 AM On KET2
Sit and Be Fit #1501 | Brain Booster
Addresses the gentle exercise needs of seniors and those with physical limitations. Elements of the show include a section devoted to viewer health concerns, exercises set to age-appropriate music, relaxation techniques, and strengthening and stretching routines utilizing a variety of easy-to-use items around the home.

Disabilities

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Monday, August 10
9:30 PM On KET2
POV #2701 | When I Walk
A candid and brave chronicle of a young man's struggle to adapt to the harsh realities of multiple sclerosis, while holding on to his personal and creative life.
Wednesday, August 12
3:00 AM On KET2
POV #2701 | When I Walk
A candid and brave chronicle of a young man's struggle to adapt to the harsh realities of multiple sclerosis, while holding on to his personal and creative life.