Be Well Kentucky Upcoming Health-Related Programs on KET and KET2

Health

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Tuesday, May 26
5:00 AM On KET1
Healthy Body Healthy Mind #3103 | Shoulder Arthroplasty
The delicate workings of the shoulder are explored and shoulder arthroplasty is discussed.
7:00 PM On KET2
Kentucky Health #1012 | Your Passport to Healthcare Coverage
Mark Carter, CEO of Passport Health Plan in Kentucky, talks about the Affordable Care Act and how more Kentuckians now have health care insurance.

Medicine

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Tuesday, May 26
5:00 AM On KET1
Healthy Body Healthy Mind #3103 | Shoulder Arthroplasty
The delicate workings of the shoulder are explored and shoulder arthroplasty is discussed.
7:00 PM On KET2
Kentucky Health #1012 | Your Passport to Healthcare Coverage
Mark Carter, CEO of Passport Health Plan in Kentucky, talks about the Affordable Care Act and how more Kentuckians now have health care insurance.

Fitness and Exercise

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Sunday, May 24
7:30 AM On KET2
Classical Stretch: The Esmonde Technique #915 | Weight Loss: for Legs & Arms
This series, hosted by Miranda Esmonde-White, features a graceful, fluid and controlled method of stretching the entire body.
8:00 AM On KET2
Wai Lana Yoga #308 | Special: Preventing Back Problems
Instructor Wai Lana's approach to the ancient science of yoga targets overall health by focusing not only on the body, but also on the mind and spirit.
Monday, May 25
6:00 AM On KET1
Wai Lana Yoga #413 | Sports Protection
Instructor Wai Lana's approach to the ancient science of yoga targets overall health by focusing not only on the body, but also on the mind and spirit.
6:30 AM On KET1
Body Electric #1911
Low-impact exercises.
8:00 AM On KET2
Body Electric #1911
Low-impact exercises.
Tuesday, May 26
4:00 AM On KET1
The Truth About Exercise with Michael Mosley
Michael Mosley explores the new and surprising truths about exercise and why we all respond to it differently.
6:00 AM On KET1
Wai Lana Yoga #414 | Terrific Triangle Twist
Instructor Wai Lana's approach to the ancient science of yoga targets overall health by focusing not only on the body, but also on the mind and spirit.
6:30 AM On KET1
Classical Stretch: The Esmonde Technique #1007 | Power Up Your Legs
This series, hosted by Miranda Esmonde-White, features a graceful, fluid and controlled method of stretching the entire body.
8:00 AM On KET2
Classical Stretch: The Esmonde Technique #1015 | Fingers and Hands
This series, hosted by Miranda Esmonde-White, features a graceful, fluid and controlled method of stretching the entire body.
8:00 PM On KET2
The Truth About Exercise with Michael Mosley
Michael Mosley explores the new and surprising truths about exercise and why we all respond to it differently.
Wednesday, May 27
6:00 AM On KET1
Wai Lana Yoga #415 | Tummy Tighteners
Instructor Wai Lana's approach to the ancient science of yoga targets overall health by focusing not only on the body, but also on the mind and spirit.
6:30 AM On KET1
Body Electric #1912
Low-impact exercises.
8:00 AM On KET2
Body Electric #1912
Low-impact exercises.

Aging

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Monday, May 25
3:00 AM On KET1
Every Day Is A Holiday
Paul Loong, an American Legion member, retired Veterans Affairs doctor, and practicing Catholic, talks about his experiences as a POW in Japan and his subsequent quest to become an American. Chinese-American filmmaker Theresa Loong creates an intimate portrait of her father, exploring the bonds of the father-daughter relationship and placing themes of growing older, immigration, and racism in the context of "living history."
10:00 PM On KET1
Every Day Is A Holiday
Paul Loong, an American Legion member, retired Veterans Affairs doctor, and practicing Catholic, talks about his experiences as a POW in Japan and his subsequent quest to become an American. Chinese-American filmmaker Theresa Loong creates an intimate portrait of her father, exploring the bonds of the father-daughter relationship and placing themes of growing older, immigration, and racism in the context of "living history."
Thursday, May 28
5:00 AM On KET1
Sit and Be Fit #1020
Addresses the gentle exercise needs of seniors and those with physical limitations. Elements of the show include a section devoted to viewer health concerns, exercises set to age-appropriate music, relaxation techniques, and strengthening and stretching routines utilizing a variety of easy-to-use items around the home.
10:00 AM On KET2
Sit and Be Fit #1110
Addresses the gentle exercise needs of seniors and those with physical limitations. Elements of the show include a section devoted to viewer health concerns, exercises set to age-appropriate music, relaxation techniques, and strengthening and stretching routines utilizing a variety of easy-to-use items around the home.
Thursday, June 4
5:00 AM On KET1
Sit and Be Fit #1101
Addresses the gentle exercise needs of seniors and those with physical limitations. Elements of the show include a section devoted to viewer health concerns, exercises set to age-appropriate music, relaxation techniques, and strengthening and stretching routines utilizing a variety of easy-to-use items around the home.
10:00 AM On KET2
Sit and Be Fit #1501 | Brain Booster
Addresses the gentle exercise needs of seniors and those with physical limitations. Elements of the show include a section devoted to viewer health concerns, exercises set to age-appropriate music, relaxation techniques, and strengthening and stretching routines utilizing a variety of easy-to-use items around the home.

Disabilities

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No programs scheduled.