Be Well Kentucky Upcoming Health-Related Programs on KET1 and KET2

Health

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Monday, November 23
7:30 PM On KET2
Kentucky Health #508 | Parkinson's Disease
Parkinson's Disease and other movement disorders don't mean you'll be trapped in your body. Join Dr. Wayne Tuckson as he discusses Parkinsons with Dr. Irene Litvan.
Wednesday, November 25
5:30 AM On KET1
Kentucky Health #508 | Parkinson's Disease
Parkinson's Disease and other movement disorders don't mean you'll be trapped in your body. Join Dr. Wayne Tuckson as he discusses Parkinsons with Dr. Irene Litvan.
Thursday, November 26
11:00 AM On KET2
Second Opinion: Taking Charge of Your Healthcare #513 | Mind-Body Connection
Can prayer, positive thinking, or yoga help heal the body as well as the mind? It depends who's asked. Research into the connection between the mind and the body is both fascinating and controversial.
Friday, November 27
5:00 AM On KET1
Smoke Free: A Matter of Public Health
Using data from Lexington restaurants, this program explores how smoking bans really work and create healthier lifestyles.
7:30 AM On KET2
Kentucky Health #508 | Parkinson's Disease
Parkinson's Disease and other movement disorders don't mean you'll be trapped in your body. Join Dr. Wayne Tuckson as he discusses Parkinsons with Dr. Irene Litvan.
Saturday, November 28
6:30 AM On KET1
Plaza Sésamo #424
This episode is dedicated to the letter "C" and the number 6. Don Boni helps Abelardo deal with his anger, Elmo and Rosita sing a song about happiness, Grenaldo wakes up in a happy mood and sings a good-morning song, and Pancho asks Maria for help using a computer.
8:00 AM On KET2
Joel Harper's Firming After 50
Celebrity personal trainer Joel Harper will help viewers stretch, tone, and firm with his no equipment, complete body workout.
9:30 AM On KET1
Magnificent Mind at Any Age with Dr. Daniel Amen
In this follow-up to Change Your Brain, Change Your Life, Dr. Daniel Amen explores the many natural ways that we can not only keep our brains healthy as we age, but improve and enhance our brain power.

Medicine

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Monday, November 23
7:30 PM On KET2
Kentucky Health #508 | Parkinson's Disease
Parkinson's Disease and other movement disorders don't mean you'll be trapped in your body. Join Dr. Wayne Tuckson as he discusses Parkinsons with Dr. Irene Litvan.
Wednesday, November 25
5:30 AM On KET1
Kentucky Health #508 | Parkinson's Disease
Parkinson's Disease and other movement disorders don't mean you'll be trapped in your body. Join Dr. Wayne Tuckson as he discusses Parkinsons with Dr. Irene Litvan.
Thursday, November 26
11:00 AM On KET2
Second Opinion: Taking Charge of Your Healthcare #513 | Mind-Body Connection
Can prayer, positive thinking, or yoga help heal the body as well as the mind? It depends who's asked. Research into the connection between the mind and the body is both fascinating and controversial.
Friday, November 27
7:30 AM On KET2
Kentucky Health #508 | Parkinson's Disease
Parkinson's Disease and other movement disorders don't mean you'll be trapped in your body. Join Dr. Wayne Tuckson as he discusses Parkinsons with Dr. Irene Litvan.

Fitness and Exercise

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Tuesday, November 24
6:00 AM On KET1
Wai Lana Yoga #617 | Hamstring Balance
Wai Lana demonstrates the beauty and health benefits of the ancient art of yoga.
6:30 AM On KET1
Body Electric #1918
Low-impact exercises.
8:00 AM On KET2
Body Electric #1916
Low-impact exercises.
Wednesday, November 25
6:00 AM On KET1
Wai Lana Yoga #618 | Ab-sense
Wai Lana demonstrates the beauty and health benefits of the ancient art of yoga.
6:30 AM On KET1
Body Electric #1919
Low-impact exercises.
8:00 AM On KET2
Body Electric #1917
Low-impact exercises.
Thursday, November 26
5:30 AM On KET1
Classical Stretch: The Esmonde Technique #620 | Upper Body
Focuses on overall wellness and physical fitness. Hosted by Miranda Esmonde-White
6:00 AM On KET1
Wai Lana Yoga #619 | Energize with the Sun
Wai Lana demonstrates the beauty and health benefits of the ancient art of yoga.
6:30 AM On KET1
Body Electric #1920
Low-impact exercises.
8:00 AM On KET2
Body Electric #1918
Low-impact exercises.
10:00 AM On KET2
Sit and Be Fit #1005
Addresses the gentle exercise needs of seniors and those with physical limitations. Elements of the show include a section devoted to viewer health concerns, exercises set to age-appropriate music, relaxation techniques, and strengthening and stretching routines utilizing a variety of easy-to-use items around the home.
Friday, November 27
6:00 AM On KET1
Wai Lana Yoga #620 | Shoulder Stand Fun
Wai Lana demonstrates the beauty and health benefits of the ancient art of yoga.
6:30 AM On KET1
Body Electric #1921
Low-impact exercises.
8:00 AM On KET2
Body Electric #1919
Low-impact exercises.
Saturday, November 28
8:00 AM On KET2
Joel Harper's Firming After 50
Celebrity personal trainer Joel Harper will help viewers stretch, tone, and firm with his no equipment, complete body workout.

Aging

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Thursday, November 26
10:00 AM On KET2
Sit and Be Fit #1005
Addresses the gentle exercise needs of seniors and those with physical limitations. Elements of the show include a section devoted to viewer health concerns, exercises set to age-appropriate music, relaxation techniques, and strengthening and stretching routines utilizing a variety of easy-to-use items around the home.
Saturday, November 28
9:30 AM On KET1
Magnificent Mind at Any Age with Dr. Daniel Amen
In this follow-up to Change Your Brain, Change Your Life, Dr. Daniel Amen explores the many natural ways that we can not only keep our brains healthy as we age, but improve and enhance our brain power.
1:30 PM On KET2
Magnificent Mind at Any Age with Dr. Daniel Amen
In this follow-up to Change Your Brain, Change Your Life, Dr. Daniel Amen explores the many natural ways that we can not only keep our brains healthy as we age, but improve and enhance our brain power.
Sunday, November 29
9:30 PM On KET2
Magnificent Mind at Any Age with Dr. Daniel Amen
In this follow-up to Change Your Brain, Change Your Life, Dr. Daniel Amen explores the many natural ways that we can not only keep our brains healthy as we age, but improve and enhance our brain power.
Wednesday, December 2
10:00 PM On KET2
Magnificent Mind at Any Age with Dr. Daniel Amen
In this follow-up to Change Your Brain, Change Your Life, Dr. Daniel Amen explores the many natural ways that we can not only keep our brains healthy as we age, but improve and enhance our brain power.
Thursday, December 3
3:00 AM On KET1
Magnificent Mind at Any Age with Dr. Daniel Amen
In this follow-up to Change Your Brain, Change Your Life, Dr. Daniel Amen explores the many natural ways that we can not only keep our brains healthy as we age, but improve and enhance our brain power.
10:00 AM On KET2
Sit and Be Fit #1006
Addresses the gentle exercise needs of seniors and those with physical limitations. Elements of the show include a section devoted to viewer health concerns, exercises set to age-appropriate music, relaxation techniques, and strengthening and stretching routines utilizing a variety of easy-to-use items around the home.
Friday, December 4
7:30 AM On KET2
Magnificent Mind at Any Age with Dr. Daniel Amen
In this follow-up to Change Your Brain, Change Your Life, Dr. Daniel Amen explores the many natural ways that we can not only keep our brains healthy as we age, but improve and enhance our brain power.

Disabilities

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Monday, November 30
4:00 AM On KET1
Living with Fragile X
A rare and intimate look at the lives of several families who live with a member affected by fragile X syndrome. Fragile X is the leading cause of inherited mental disability and the leading known cause of autism.