Be Well Kentucky Upcoming Health-Related Programs on KET and KET2

Health

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Thursday, July 2
11:30 AM On KET2
Second Opinion #705 | Late Effects of Cancer Treatment
Life-saving treatments for cancer can leave long-term physical and mental side effects that patients may not be prepared for.
11:30 PM On KET1
Kentucky Health #1001 | Heroin Takes Hold Across Kentucky
Dr. Robert H. Couch of Norton Audubon Hospital's Emergency Department discusses the huge increase in heroin overdoses and new measures to treat addicted patients.
Friday, July 3
7:30 AM On KET2
Kentucky Health #1001 | Heroin Takes Hold Across Kentucky
Dr. Robert H. Couch of Norton Audubon Hospital's Emergency Department discusses the huge increase in heroin overdoses and new measures to treat addicted patients.

Medicine

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Thursday, July 2
11:30 PM On KET1
Kentucky Health #1001 | Heroin Takes Hold Across Kentucky
Dr. Robert H. Couch of Norton Audubon Hospital's Emergency Department discusses the huge increase in heroin overdoses and new measures to treat addicted patients.
Friday, July 3
7:30 AM On KET2
Kentucky Health #1001 | Heroin Takes Hold Across Kentucky
Dr. Robert H. Couch of Norton Audubon Hospital's Emergency Department discusses the huge increase in heroin overdoses and new measures to treat addicted patients.

Fitness and Exercise

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Wednesday, July 1
6:00 AM On KET1
Wai Lana Yoga #714 | Stand Strong
Instructor Wai Lana's approach to the ancient science of yoga targets overall health by focusing not only on the body, but also on the mind and spirit.
6:30 AM On KET1
Body Electric #1701 | Acapulco, Mexico
Low-impact exercises.
8:00 AM On KET2
Body Electric #1701 | Acapulco, Mexico
Low-impact exercises.
Thursday, July 2
5:00 AM On KET1
Sit and Be Fit #1105
Addresses the gentle exercise needs of seniors and those with physical limitations. Elements of the show include a section devoted to viewer health concerns, exercises set to age-appropriate music, relaxation techniques, and strengthening and stretching routines utilizing a variety of easy-to-use items around the home.
5:30 AM On KET1
Classical Stretch: The Esmonde Technique #1012 | Quad Slenderizing
This series, hosted by Miranda Esmonde-White, features a graceful, fluid and controlled method of stretching the entire body.
6:00 AM On KET1
Wai Lana Yoga #715 | Butterfly Shoulder Stand
Instructor Wai Lana's approach to the ancient science of yoga targets overall health by focusing not only on the body, but also on the mind and spirit.
6:30 AM On KET1
Classical Stretch: The Esmonde Technique #1018
This series, hosted by Miranda Esmonde-White, features a graceful, fluid and controlled method of stretching the entire body.
8:00 AM On KET2
Classical Stretch: The Esmonde Technique #1026
This series, hosted by Miranda Esmonde-White, features a graceful, fluid and controlled method of stretching the entire body.
10:00 AM On KET2
Sit and Be Fit #1505 | Yardsticks and Bands
Addresses the gentle exercise needs of seniors and those with physical limitations. Elements of the show include a section devoted to viewer health concerns, exercises set to age-appropriate music, relaxation techniques, and strengthening and stretching routines utilizing a variety of easy-to-use items around the home.
Friday, July 3
6:00 AM On KET1
Wai Lana Yoga #716 | Backbend Boons
Instructor Wai Lana's approach to the ancient science of yoga targets overall health by focusing not only on the body, but also on the mind and spirit.
6:30 AM On KET1
Body Electric #1702 | Tallahassee, FL
Low-impact exercises.
8:00 AM On KET2
Body Electric #1702 | Tallahassee, FL
Low-impact exercises.
Sunday, July 5
7:30 AM On KET2
Classical Stretch: The Esmonde Technique #921 | Pain Relief: Spine Strength & Flexibility (All Standing)
This series, hosted by Miranda Esmonde-White, features a graceful, fluid and controlled method of stretching the entire body.
8:00 AM On KET2
Wai Lana Yoga #314 | Tight Shoulders, Tight Neck
Instructor Wai Lana's approach to the ancient science of yoga targets overall health by focusing not only on the body, but also on the mind and spirit.

Aging

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Thursday, July 2
5:00 AM On KET1
Sit and Be Fit #1105
Addresses the gentle exercise needs of seniors and those with physical limitations. Elements of the show include a section devoted to viewer health concerns, exercises set to age-appropriate music, relaxation techniques, and strengthening and stretching routines utilizing a variety of easy-to-use items around the home.
10:00 AM On KET2
Sit and Be Fit #1505 | Yardsticks and Bands
Addresses the gentle exercise needs of seniors and those with physical limitations. Elements of the show include a section devoted to viewer health concerns, exercises set to age-appropriate music, relaxation techniques, and strengthening and stretching routines utilizing a variety of easy-to-use items around the home.
Thursday, July 9
5:00 AM On KET1
Sit and Be Fit #1106
Addresses the gentle exercise needs of seniors and those with physical limitations. Elements of the show include a section devoted to viewer health concerns, exercises set to age-appropriate music, relaxation techniques, and strengthening and stretching routines utilizing a variety of easy-to-use items around the home.
10:00 AM On KET2
Sit and Be Fit #1506 | Shoulder and Back Strength
Addresses the gentle exercise needs of seniors and those with physical limitations. Elements of the show include a section devoted to viewer health concerns, exercises set to age-appropriate music, relaxation techniques, and strengthening and stretching routines utilizing a variety of easy-to-use items around the home.

Disabilities

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No programs scheduled.