Be Well Kentucky Upcoming Health-Related Programs on KET and KET2

Health

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Thursday, November 27
11:30 AM On KET2
Second Opinion #813 | Cardiac Spouses
Learn how the well-being of the caregiver can be an important component of a heart patient's recovery.
11:30 PM On KET1
Kentucky Health #1007 | Pancreatic Cancer
Dr. Charles Scoggins, MD, discusses the diagnosis and treatment of pancreatic cancer.
Friday, November 28
7:30 AM On KET2
Kentucky Health #1007 | Pancreatic Cancer
Dr. Charles Scoggins, MD, discusses the diagnosis and treatment of pancreatic cancer.
5:00 PM On KET2
Connections with Renee Shaw #937 | Dr. Timothy M. Houchin
Renee speaks with Lexington psychiatrist Dr. Timothy M. Houchin about attention deficit/hyperactivity disorder. Houchin is a board-certified adult, child/adolescent, and forensic psychiatrist, and the founder and president of 360 Mental Health Services in Lexington.
Saturday, November 29
2:00 PM On KET1
Easy Yoga for Arthritis with Peggy Cappy
The Yoga for All of Us author effectively addresses arthritis relief through the practice of yoga.
Sunday, November 30
5:00 PM On KET2
Easy Yoga for Arthritis with Peggy Cappy
The Yoga for All of Us author effectively addresses arthritis relief through the practice of yoga.

Medicine

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Thursday, November 27
11:30 PM On KET1
Kentucky Health #1007 | Pancreatic Cancer
Dr. Charles Scoggins, MD, discusses the diagnosis and treatment of pancreatic cancer.
Friday, November 28
7:30 AM On KET2
Kentucky Health #1007 | Pancreatic Cancer
Dr. Charles Scoggins, MD, discusses the diagnosis and treatment of pancreatic cancer.

Fitness and Exercise

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Thursday, November 27
5:00 AM On KET1
Sit and Be Fit #1414 | Coordination and Reaction Time
Addresses the gentle exercise needs of seniors and those with physical limitations. Elements of the show include a section devoted to viewer health concerns, exercises set to age-appropriate music, relaxation techniques, and strengthening and stretching routines utilizing a variety of easy-to-use items around the home.
5:30 AM On KET1
Classical Stretch: The Esmonde Technique #911 | Weight Loss: Slenderize Your Waist
This series, hosted by Miranda Esmonde-White, features a graceful, fluid and controlled method of stretching the entire body.
6:00 AM On KET1
Wai Lana Yoga #217 | Abs and Thighs
Instructor Wai Lana's approach to the ancient science of yoga targets overall health by focusing not only on the body, but also on the mind and spirit.
6:30 AM On KET1
Body Electric #1913
Low-impact exercises.
8:00 AM On KET2
Body Electric #1913
Low-impact exercises.
10:00 AM On KET2
Sit and Be Fit #1005
Addresses the gentle exercise needs of seniors and those with physical limitations. Elements of the show include a section devoted to viewer health concerns, exercises set to age-appropriate music, relaxation techniques, and strengthening and stretching routines utilizing a variety of easy-to-use items around the home.
Friday, November 28
6:00 AM On KET1
Wai Lana Yoga #218 | Sit a While
Instructor Wai Lana's approach to the ancient science of yoga targets overall health by focusing not only on the body, but also on the mind and spirit.
6:30 AM On KET1
Classical Stretch: The Esmonde Technique #1027
This series, hosted by Miranda Esmonde-White, features a graceful, fluid and controlled method of stretching the entire body.
8:00 AM On KET2
Classical Stretch: The Esmonde Technique #1027
This series, hosted by Miranda Esmonde-White, features a graceful, fluid and controlled method of stretching the entire body.
Saturday, November 29
2:00 PM On KET1
Easy Yoga for Arthritis with Peggy Cappy
The Yoga for All of Us author effectively addresses arthritis relief through the practice of yoga.
Sunday, November 30
5:00 PM On KET2
Easy Yoga for Arthritis with Peggy Cappy
The Yoga for All of Us author effectively addresses arthritis relief through the practice of yoga.
Monday, December 1
6:00 AM On KET1
Wai Lana Yoga #219 | Breathe Away Your Stress
Instructor Wai Lana's approach to the ancient science of yoga targets overall health by focusing not only on the body, but also on the mind and spirit.
6:30 AM On KET1
Classical Stretch: The Esmonde Technique #1028
This series, hosted by Miranda Esmonde-White, features a graceful, fluid and controlled method of stretching the entire body.

Aging

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Thursday, November 27
5:00 AM On KET1
Sit and Be Fit #1414 | Coordination and Reaction Time
Addresses the gentle exercise needs of seniors and those with physical limitations. Elements of the show include a section devoted to viewer health concerns, exercises set to age-appropriate music, relaxation techniques, and strengthening and stretching routines utilizing a variety of easy-to-use items around the home.
10:00 AM On KET2
Sit and Be Fit #1005
Addresses the gentle exercise needs of seniors and those with physical limitations. Elements of the show include a section devoted to viewer health concerns, exercises set to age-appropriate music, relaxation techniques, and strengthening and stretching routines utilizing a variety of easy-to-use items around the home.
Sunday, November 30
6:30 AM On KET2
bookclub@ket #405 | Aging with Grace
Host Bill Goodman and a panel of readers discuss University of Kentucky researcher David Snowdon's report on health, hygiene, and Alzheimer's disease among elder members of an order of Catholic nuns, the School Sisters of Notre Dame. A 2002 KET production.
Thursday, December 4
5:00 AM On KET1
Sit and Be Fit #1415 | Lymphatic System
Addresses the gentle exercise needs of seniors and those with physical limitations. Elements of the show include a section devoted to viewer health concerns, exercises set to age-appropriate music, relaxation techniques, and strengthening and stretching routines utilizing a variety of easy-to-use items around the home.

Disabilities

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No programs scheduled.