Be Well Kentucky Upcoming Health-Related Programs on KET and KET2

Health

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Tuesday, September 23
7:00 PM On KET2
Kentucky Health #914 | Radiation for Cancer
A discussion about radiation treatment for cancer.
Thursday, September 25
11:30 AM On KET2
Second Opinion #804 | The Aging Face
What causes us to look older? A diverse panel debates the merits of aging gracefully or not.
11:30 PM On KET1
Kentucky Health #914 | Radiation for Cancer
A discussion about radiation treatment for cancer.
Friday, September 26
7:30 AM On KET2
Kentucky Health #914 | Radiation for Cancer
A discussion about radiation treatment for cancer.

Medicine

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Tuesday, September 23
7:00 PM On KET2
Kentucky Health #914 | Radiation for Cancer
A discussion about radiation treatment for cancer.
Thursday, September 25
11:30 PM On KET1
Kentucky Health #914 | Radiation for Cancer
A discussion about radiation treatment for cancer.
Friday, September 26
7:30 AM On KET2
Kentucky Health #914 | Radiation for Cancer
A discussion about radiation treatment for cancer.

Fitness and Exercise

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Wednesday, September 24
6:00 AM On KET1
Wai Lana Yoga #323 | Terrific Triangle
Instructor Wai Lana's approach to the ancient science of yoga targets overall health by focusing not only on the body, but also on the mind and spirit.
6:30 AM On KET1
Classical Stretch: The Esmonde Technique #1029
This series, hosted by Miranda Esmonde-White, features a graceful, fluid and controlled method of stretching the entire body.
8:00 AM On KET2
Classical Stretch: The Esmonde Technique #1029
This series, hosted by Miranda Esmonde-White, features a graceful, fluid and controlled method of stretching the entire body.
Thursday, September 25
5:00 AM On KET1
Sit and Be Fit #1405 | Footwork and Core
Addresses the gentle exercise needs of seniors and those with physical limitations. Elements of the show include a section devoted to viewer health concerns, exercises set to age-appropriate music, relaxation techniques, and strengthening and stretching routines utilizing a variety of easy-to-use items around the home.
5:30 AM On KET1
Classical Stretch: The Esmonde Technique #902 | Pain Relief: Foot Pain Workout
This series, hosted by Miranda Esmonde-White, features a graceful, fluid and controlled method of stretching the entire body.
6:00 AM On KET1
Wai Lana Yoga #324 | Energize!
Instructor Wai Lana's approach to the ancient science of yoga targets overall health by focusing not only on the body, but also on the mind and spirit.
6:30 AM On KET1
Body Electric #1921
Low-impact exercises.
8:00 AM On KET2
Body Electric #1921
Low-impact exercises.
10:00 AM On KET2
Sit and Be Fit #1418 | Flabby Arms
Addresses the gentle exercise needs of seniors and those with physical limitations. Elements of the show include a section devoted to viewer health concerns, exercises set to age-appropriate music, relaxation techniques, and strengthening and stretching routines utilizing a variety of easy-to-use items around the home.
Friday, September 26
6:00 AM On KET1
Wai Lana Yoga #325 | Get the Kinks Out
Instructor Wai Lana's approach to the ancient science of yoga targets overall health by focusing not only on the body, but also on the mind and spirit.
6:30 AM On KET1
Classical Stretch: The Esmonde Technique #1030
This series, hosted by Miranda Esmonde-White, features a graceful, fluid and controlled method of stretching the entire body.
8:00 AM On KET2
Classical Stretch: The Esmonde Technique #1030
This series, hosted by Miranda Esmonde-White, features a graceful, fluid and controlled method of stretching the entire body.
Sunday, September 28
7:30 AM On KET2
Classical Stretch: The Esmonde Technique #1013 | Stomach Flattening Workout
This series, hosted by Miranda Esmonde-White, features a graceful, fluid and controlled method of stretching the entire body.
8:00 AM On KET2
Wai Lana Yoga #715 | Butterfly Shoulder Stand
Instructor Wai Lana's approach to the ancient science of yoga targets overall health by focusing not only on the body, but also on the mind and spirit.

Aging

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Thursday, September 25
5:00 AM On KET1
Sit and Be Fit #1405 | Footwork and Core
Addresses the gentle exercise needs of seniors and those with physical limitations. Elements of the show include a section devoted to viewer health concerns, exercises set to age-appropriate music, relaxation techniques, and strengthening and stretching routines utilizing a variety of easy-to-use items around the home.
10:00 AM On KET2
Sit and Be Fit #1418 | Flabby Arms
Addresses the gentle exercise needs of seniors and those with physical limitations. Elements of the show include a section devoted to viewer health concerns, exercises set to age-appropriate music, relaxation techniques, and strengthening and stretching routines utilizing a variety of easy-to-use items around the home.
Thursday, October 2
5:00 AM On KET1
Sit and Be Fit #1406 | Controlled Breathing
Addresses the gentle exercise needs of seniors and those with physical limitations. Elements of the show include a section devoted to viewer health concerns, exercises set to age-appropriate music, relaxation techniques, and strengthening and stretching routines utilizing a variety of easy-to-use items around the home.
10:00 AM On KET2
Sit and Be Fit #1419 | The Power of Small Movements
Addresses the gentle exercise needs of seniors and those with physical limitations. Elements of the show include a section devoted to viewer health concerns, exercises set to age-appropriate music, relaxation techniques, and strengthening and stretching routines utilizing a variety of easy-to-use items around the home.

Disabilities

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No programs scheduled.