Be Well Kentucky Upcoming Health-Related Programs on KET and KET2

Health

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Monday, July 28
7:30 PM On KET2
Kentucky Health #906 | Brain Lesions
Dr. Thomas Becherer discusses treatment of lesions affecting the brain.
Tuesday, July 29
5:00 AM On KET1
Healthy Body Healthy Mind #3003 | Progress Made In Managing Glaucoma
Glaucoma is a term used to describe conditions that can cause damage to the optic nerve of the eye. Because early-stage glaucoma has no noticeable symptoms, timely detection through regular eye exams is imperative.

Medicine

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Monday, July 28
7:30 PM On KET2
Kentucky Health #906 | Brain Lesions
Dr. Thomas Becherer discusses treatment of lesions affecting the brain.
Tuesday, July 29
5:00 AM On KET1
Healthy Body Healthy Mind #3003 | Progress Made In Managing Glaucoma
Glaucoma is a term used to describe conditions that can cause damage to the optic nerve of the eye. Because early-stage glaucoma has no noticeable symptoms, timely detection through regular eye exams is imperative.

Fitness and Exercise

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Friday, July 25
8:00 AM On KET2
Classical Stretch: The Esmonde Technique #1003 | Spine Stretch for Posture Workout
This series, hosted by Miranda Esmonde-White, features a graceful, fluid and controlled method of stretching the entire body.
Sunday, July 27
7:30 AM On KET2
Classical Stretch: The Esmonde Technique #1004 | Slenderize and Strengthen Your Legs
This series, hosted by Miranda Esmonde-White, features a graceful, fluid and controlled method of stretching the entire body.
8:00 AM On KET2
Wai Lana Yoga #706 | Lean on It! (Part 2)
Instructor Wai Lana's approach to the ancient science of yoga targets overall health by focusing not only on the body, but also on the mind and spirit.
Monday, July 28
6:00 AM On KET1
Wai Lana Yoga #207 | Salute to the Sun (Part 1)
Instructor Wai Lana's approach to the ancient science of yoga targets overall health by focusing not only on the body, but also on the mind and spirit.
6:30 AM On KET1
Classical Stretch: The Esmonde Technique #1004 | Slenderize and Strengthen Your Legs
This series, hosted by Miranda Esmonde-White, features a graceful, fluid and controlled method of stretching the entire body.
8:00 AM On KET2
Classical Stretch: The Esmonde Technique #1004 | Slenderize and Strengthen Your Legs
This series, hosted by Miranda Esmonde-White, features a graceful, fluid and controlled method of stretching the entire body.
Tuesday, July 29
6:00 AM On KET1
Wai Lana Yoga #208 | Salute to the Sun (Part 2)
Instructor Wai Lana's approach to the ancient science of yoga targets overall health by focusing not only on the body, but also on the mind and spirit.
6:30 AM On KET1
Body Electric #1904
Low-impact exercises.
8:00 AM On KET2
Body Electric #1904
Low-impact exercises.
Wednesday, July 30
6:00 AM On KET1
Wai Lana Yoga #209 | Salute to the Sun (Part 3)
Instructor Wai Lana's approach to the ancient science of yoga targets overall health by focusing not only on the body, but also on the mind and spirit.
6:30 AM On KET1
Classical Stretch: The Esmonde Technique #1005 | Improve Your Posture
This series, hosted by Miranda Esmonde-White, features a graceful, fluid and controlled method of stretching the entire body.

Aging

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Thursday, July 31
5:00 AM On KET1
Sit and Be Fit #1417 | Your Feet, Your Foundation
Addresses the gentle exercise needs of seniors and those with physical limitations. Elements of the show include a section devoted to viewer health concerns, exercises set to age-appropriate music, relaxation techniques, and strengthening and stretching routines utilizing a variety of easy-to-use items around the home.
10:00 AM On KET2
Sit and Be Fit #1410 | Back Health
Addresses the gentle exercise needs of seniors and those with physical limitations. Elements of the show include a section devoted to viewer health concerns, exercises set to age-appropriate music, relaxation techniques, and strengthening and stretching routines utilizing a variety of easy-to-use items around the home.
Thursday, August 7
5:00 AM On KET1
Sit and Be Fit #1418 | Flabby Arms
Addresses the gentle exercise needs of seniors and those with physical limitations. Elements of the show include a section devoted to viewer health concerns, exercises set to age-appropriate music, relaxation techniques, and strengthening and stretching routines utilizing a variety of easy-to-use items around the home.
10:00 AM On KET2
Sit and Be Fit #1411 | Functional Fitness
Addresses the gentle exercise needs of seniors and those with physical limitations. Elements of the show include a section devoted to viewer health concerns, exercises set to age-appropriate music, relaxation techniques, and strengthening and stretching routines utilizing a variety of easy-to-use items around the home.
Friday, August 8
5:00 AM On KET1
Your Turn to Care #101
Meet a family at the beginning stages of caregiving and another dealing with driving issues of an aging parent.

Disabilities

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No programs scheduled.