Be Well Kentucky Upcoming Health-Related Programs on KET and KET2

Health

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Thursday, September 4
11:30 AM On KET2
Second Opinion #801 | Psoriasis
As many as 7.5 million Americans have psoriasis, learn how to get significant relief from this sometimes disabling disease.
11:30 PM On KET1
Kentucky Health #911 | Neuropsychiatry
A discussion about Neuropsychiatry.
Friday, September 5
7:30 AM On KET2
Kentucky Health #911 | Neuropsychiatry
A discussion about Neuropsychiatry.

Medicine

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Thursday, September 4
11:30 PM On KET1
Kentucky Health #911 | Neuropsychiatry
A discussion about Neuropsychiatry.
Friday, September 5
7:30 AM On KET2
Kentucky Health #911 | Neuropsychiatry
A discussion about Neuropsychiatry.

Fitness and Exercise

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Wednesday, September 3
6:00 AM On KET1
Wai Lana Yoga #308 | Special: Preventing Back Problems
Instructor Wai Lana's approach to the ancient science of yoga targets overall health by focusing not only on the body, but also on the mind and spirit.
6:30 AM On KET1
Classical Stretch: The Esmonde Technique #1020
This series, hosted by Miranda Esmonde-White, features a graceful, fluid and controlled method of stretching the entire body.
8:00 AM On KET2
Classical Stretch: The Esmonde Technique #1020
This series, hosted by Miranda Esmonde-White, features a graceful, fluid and controlled method of stretching the entire body.
Thursday, September 4
5:00 AM On KET1
Sit and Be Fit #1402 | Fit from Head to Toe
Addresses the gentle exercise needs of seniors and those with physical limitations. Elements of the show include a section devoted to viewer health concerns, exercises set to age-appropriate music, relaxation techniques, and strengthening and stretching routines utilizing a variety of easy-to-use items around the home.
5:30 AM On KET1
Classical Stretch: The Esmonde Technique #929 | Weight Loss: Hips, Knees & Foot Workout
This series, hosted by Miranda Esmonde-White, features a graceful, fluid and controlled method of stretching the entire body.
6:00 AM On KET1
Wai Lana Yoga #309 | Cat Stretching
Instructor Wai Lana's approach to the ancient science of yoga targets overall health by focusing not only on the body, but also on the mind and spirit.
6:30 AM On KET1
Body Electric #1915
Low-impact exercises.
8:00 AM On KET2
Body Electric #1915
Low-impact exercises.
10:00 AM On KET2
Sit and Be Fit #1415 | Lymphatic System
Addresses the gentle exercise needs of seniors and those with physical limitations. Elements of the show include a section devoted to viewer health concerns, exercises set to age-appropriate music, relaxation techniques, and strengthening and stretching routines utilizing a variety of easy-to-use items around the home.
Friday, September 5
6:00 AM On KET1
Wai Lana Yoga #310 | Juice Up Your Innards
Instructor Wai Lana's approach to the ancient science of yoga targets overall health by focusing not only on the body, but also on the mind and spirit.
6:30 AM On KET1
Classical Stretch: The Esmonde Technique #1021
This series, hosted by Miranda Esmonde-White, features a graceful, fluid and controlled method of stretching the entire body.
8:00 AM On KET2
Classical Stretch: The Esmonde Technique #1021
This series, hosted by Miranda Esmonde-White, features a graceful, fluid and controlled method of stretching the entire body.
Sunday, September 7
7:30 AM On KET2
Classical Stretch: The Esmonde Technique #1010 | Zero Impact Cardio
This series, hosted by Miranda Esmonde-White, features a graceful, fluid and controlled method of stretching the entire body.
8:00 AM On KET2
Wai Lana Yoga #712 | Lengthen Your Legs
Instructor Wai Lana's approach to the ancient science of yoga targets overall health by focusing not only on the body, but also on the mind and spirit.

Aging

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Thursday, September 4
5:00 AM On KET1
Sit and Be Fit #1402 | Fit from Head to Toe
Addresses the gentle exercise needs of seniors and those with physical limitations. Elements of the show include a section devoted to viewer health concerns, exercises set to age-appropriate music, relaxation techniques, and strengthening and stretching routines utilizing a variety of easy-to-use items around the home.
10:00 AM On KET2
Sit and Be Fit #1415 | Lymphatic System
Addresses the gentle exercise needs of seniors and those with physical limitations. Elements of the show include a section devoted to viewer health concerns, exercises set to age-appropriate music, relaxation techniques, and strengthening and stretching routines utilizing a variety of easy-to-use items around the home.
Monday, September 8
10:00 PM On KET2
POV #2711 | The Genius of Marian
An emotionally complex story about one family's struggle to come to terms with Alzheimer's disease.
Wednesday, September 10
4:00 AM On KET2
POV #2711 | The Genius of Marian
An emotionally complex story about one family's struggle to come to terms with Alzheimer's disease.
Thursday, September 11
5:00 AM On KET1
Sit and Be Fit #1403 | Sensory Awareness and Breathing
Addresses the gentle exercise needs of seniors and those with physical limitations. Elements of the show include a section devoted to viewer health concerns, exercises set to age-appropriate music, relaxation techniques, and strengthening and stretching routines utilizing a variety of easy-to-use items around the home.
10:00 AM On KET2
Sit and Be Fit #1416 | Mobility and Balance
Addresses the gentle exercise needs of seniors and those with physical limitations. Elements of the show include a section devoted to viewer health concerns, exercises set to age-appropriate music, relaxation techniques, and strengthening and stretching routines utilizing a variety of easy-to-use items around the home.
Sunday, September 14
1:00 AM On KET1
POV #2711 | The Genius of Marian
An emotionally complex story about one family's struggle to come to terms with Alzheimer's disease.

Disabilities

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No programs scheduled.