Be Well Kentucky Upcoming Health-Related Programs on KET and KET2

Health

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Sunday, December 21
1:00 PM On KET1
One to One with Bill Goodman #948 | Laura and Keen Babbage
Laura and Keen Babbage discuss Keen's battle against cancer and how his sister-in-law Laura helped him through his struggle.
Monday, December 22
12:30 AM On KET1
One to One with Bill Goodman #948 | Laura and Keen Babbage
Laura and Keen Babbage discuss Keen's battle against cancer and how his sister-in-law Laura helped him through his struggle.
Tuesday, December 23
5:00 AM On KET1
Healthy Body Healthy Mind #3206 | Gaucher Disease: An inherited condition of the Body's Organs
Leading medical researchers work diligently to better understand and manage Gaucher disease.
7:00 PM On KET2
Kentucky Health #1010 | What to Do After A Heart Attack
Sohail Ikram, M.D., joins Dr. Wayne Tuckson to outline how cardiologists are treating heart attacks.
7:30 PM On KET2
One to One with Bill Goodman #948 | Laura and Keen Babbage
Laura and Keen Babbage discuss Keen's battle against cancer and how his sister-in-law Laura helped him through his struggle.
Wednesday, December 24
7:30 AM On KET2
One to One with Bill Goodman #948 | Laura and Keen Babbage
Laura and Keen Babbage discuss Keen's battle against cancer and how his sister-in-law Laura helped him through his struggle.
Thursday, December 25
11:30 AM On KET2
Second Opinion #1104 | Childhood Cancer
Are new cancer treatments safe for children? Things to do when a child is diagnosed are discussed.

Medicine

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Tuesday, December 23
5:00 AM On KET1
Healthy Body Healthy Mind #3206 | Gaucher Disease: An inherited condition of the Body's Organs
Leading medical researchers work diligently to better understand and manage Gaucher disease.
7:00 PM On KET2
Kentucky Health #1010 | What to Do After A Heart Attack
Sohail Ikram, M.D., joins Dr. Wayne Tuckson to outline how cardiologists are treating heart attacks.

Fitness and Exercise

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Sunday, December 21
7:30 AM On KET2
Classical Stretch: The Esmonde Technique #1025
This series, hosted by Miranda Esmonde-White, features a graceful, fluid and controlled method of stretching the entire body.
8:00 AM On KET2
Wai Lana Yoga #725 | Topsy Turvy
Instructor Wai Lana's approach to the ancient science of yoga targets overall health by focusing not only on the body, but also on the mind and spirit.
Monday, December 22
6:00 AM On KET1
Wai Lana Yoga #308 | Special: Preventing Back Problems
Instructor Wai Lana's approach to the ancient science of yoga targets overall health by focusing not only on the body, but also on the mind and spirit.
6:30 AM On KET1
Classical Stretch: The Esmonde Technique #1007 | Power Up Your Legs
This series, hosted by Miranda Esmonde-White, features a graceful, fluid and controlled method of stretching the entire body.
8:00 AM On KET2
Classical Stretch: The Esmonde Technique #1005 | Improve Your Posture
This series, hosted by Miranda Esmonde-White, features a graceful, fluid and controlled method of stretching the entire body.
Tuesday, December 23
6:00 AM On KET1
Wai Lana Yoga #309 | Cat Stretching
Instructor Wai Lana's approach to the ancient science of yoga targets overall health by focusing not only on the body, but also on the mind and spirit.
6:30 AM On KET1
Body Electric #1920
Low-impact exercises.
8:00 AM On KET2
Body Electric #1920
Low-impact exercises.
Wednesday, December 24
6:00 AM On KET1
Wai Lana Yoga #310 | Juice Up Your Innards
Instructor Wai Lana's approach to the ancient science of yoga targets overall health by focusing not only on the body, but also on the mind and spirit.
6:30 AM On KET1
Classical Stretch: The Esmonde Technique #1008 | Triceps and Arms
This series, hosted by Miranda Esmonde-White, features a graceful, fluid and controlled method of stretching the entire body.
8:00 AM On KET2
Classical Stretch: The Esmonde Technique #1006 | Anti Aging Workout
This series, hosted by Miranda Esmonde-White, features a graceful, fluid and controlled method of stretching the entire body.
Thursday, December 25
5:00 AM On KET1
Sit and Be Fit #1418 | Flabby Arms
Addresses the gentle exercise needs of seniors and those with physical limitations. Elements of the show include a section devoted to viewer health concerns, exercises set to age-appropriate music, relaxation techniques, and strengthening and stretching routines utilizing a variety of easy-to-use items around the home.
5:30 AM On KET1
Classical Stretch: The Esmonde Technique #915 | Weight Loss: for Legs & Arms
This series, hosted by Miranda Esmonde-White, features a graceful, fluid and controlled method of stretching the entire body.
6:30 AM On KET1
Body Electric #1921
Low-impact exercises.
8:00 AM On KET2
Body Electric #1921
Low-impact exercises.
10:00 AM On KET2
Sit and Be Fit #1009
Addresses the gentle exercise needs of seniors and those with physical limitations. Elements of the show include a section devoted to viewer health concerns, exercises set to age-appropriate music, relaxation techniques, and strengthening and stretching routines utilizing a variety of easy-to-use items around the home.

Aging

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Thursday, December 25
5:00 AM On KET1
Sit and Be Fit #1418 | Flabby Arms
Addresses the gentle exercise needs of seniors and those with physical limitations. Elements of the show include a section devoted to viewer health concerns, exercises set to age-appropriate music, relaxation techniques, and strengthening and stretching routines utilizing a variety of easy-to-use items around the home.
10:00 AM On KET2
Sit and Be Fit #1009
Addresses the gentle exercise needs of seniors and those with physical limitations. Elements of the show include a section devoted to viewer health concerns, exercises set to age-appropriate music, relaxation techniques, and strengthening and stretching routines utilizing a variety of easy-to-use items around the home.
Thursday, January 1
5:00 AM On KET1
Sit and Be Fit #1419 | The Power of Small Movements
Addresses the gentle exercise needs of seniors and those with physical limitations. Elements of the show include a section devoted to viewer health concerns, exercises set to age-appropriate music, relaxation techniques, and strengthening and stretching routines utilizing a variety of easy-to-use items around the home.
10:00 AM On KET2
Sit and Be Fit #1010
Addresses the gentle exercise needs of seniors and those with physical limitations. Elements of the show include a section devoted to viewer health concerns, exercises set to age-appropriate music, relaxation techniques, and strengthening and stretching routines utilizing a variety of easy-to-use items around the home.

Disabilities

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No programs scheduled.