Be Well Kentucky Upcoming Health-Related Programs on KET and KET2

Health

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Thursday, October 2
4:00 AM On KET1
Health Three60 #402 | Easing The Burden of Asthma
This program explores the common myths and misunderstandings about asthma and looks at efforts across the state to better educate those living with this condition.
11:30 AM On KET2
Second Opinion #805 | Pelvic Organ Prolapse
Learn about a common problem many women may be too embarrassed to talk about.
11:30 PM On KET1
Kentucky Health #915 | Lupus, Diagnosis and Treatment
A discussion about the diagnosis and treatment of lupus with Drs. W. Neal Roberts and Roneka Ravenell of UofL's Division of Rheumatology and Pamala Bryant, a lupus patient and spokesperson for the Lupus Foundation.
Friday, October 3
7:30 AM On KET2
Kentucky Health #915 | Lupus, Diagnosis and Treatment
A discussion about the diagnosis and treatment of lupus with Drs. W. Neal Roberts and Roneka Ravenell of UofL's Division of Rheumatology and Pamala Bryant, a lupus patient and spokesperson for the Lupus Foundation.

Medicine

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Thursday, October 2
4:00 AM On KET1
Health Three60 #402 | Easing The Burden of Asthma
This program explores the common myths and misunderstandings about asthma and looks at efforts across the state to better educate those living with this condition.
11:30 PM On KET1
Kentucky Health #915 | Lupus, Diagnosis and Treatment
A discussion about the diagnosis and treatment of lupus with Drs. W. Neal Roberts and Roneka Ravenell of UofL's Division of Rheumatology and Pamala Bryant, a lupus patient and spokesperson for the Lupus Foundation.
Friday, October 3
7:30 AM On KET2
Kentucky Health #915 | Lupus, Diagnosis and Treatment
A discussion about the diagnosis and treatment of lupus with Drs. W. Neal Roberts and Roneka Ravenell of UofL's Division of Rheumatology and Pamala Bryant, a lupus patient and spokesperson for the Lupus Foundation.

Fitness and Exercise

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Wednesday, October 1
6:00 AM On KET1
Wai Lana Yoga #702 | Lower Back Special (Part 1)
Instructor Wai Lana's approach to the ancient science of yoga targets overall health by focusing not only on the body, but also on the mind and spirit.
6:30 AM On KET1
Classical Stretch: The Esmonde Technique #1002 | Bone Strengthening Workout
This series, hosted by Miranda Esmonde-White, features a graceful, fluid and controlled method of stretching the entire body.
8:00 AM On KET2
Classical Stretch: The Esmonde Technique #1002 | Bone Strengthening Workout
This series, hosted by Miranda Esmonde-White, features a graceful, fluid and controlled method of stretching the entire body.
Thursday, October 2
5:00 AM On KET1
Sit and Be Fit #1406 | Controlled Breathing
Addresses the gentle exercise needs of seniors and those with physical limitations. Elements of the show include a section devoted to viewer health concerns, exercises set to age-appropriate music, relaxation techniques, and strengthening and stretching routines utilizing a variety of easy-to-use items around the home.
5:30 AM On KET1
Classical Stretch: The Esmonde Technique #903 | Weight Loss: Hips & Legs
This series, hosted by Miranda Esmonde-White, features a graceful, fluid and controlled method of stretching the entire body.
6:00 AM On KET1
Wai Lana Yoga #703 | Lower Back Special (Part 2)
Instructor Wai Lana's approach to the ancient science of yoga targets overall health by focusing not only on the body, but also on the mind and spirit.
6:30 AM On KET1
Body Electric #1923
Low-impact exercises.
8:00 AM On KET2
Body Electric #1923
Low-impact exercises.
10:00 AM On KET2
Sit and Be Fit #1419 | The Power of Small Movements
Addresses the gentle exercise needs of seniors and those with physical limitations. Elements of the show include a section devoted to viewer health concerns, exercises set to age-appropriate music, relaxation techniques, and strengthening and stretching routines utilizing a variety of easy-to-use items around the home.
Friday, October 3
6:00 AM On KET1
Wai Lana Yoga #704 | Un-Knot Your Neck
Instructor Wai Lana's approach to the ancient science of yoga targets overall health by focusing not only on the body, but also on the mind and spirit.
6:30 AM On KET1
Classical Stretch: The Esmonde Technique #1003 | Spine Stretch for Posture Workout
This series, hosted by Miranda Esmonde-White, features a graceful, fluid and controlled method of stretching the entire body.
8:00 AM On KET2
Classical Stretch: The Esmonde Technique #1003 | Spine Stretch for Posture Workout
This series, hosted by Miranda Esmonde-White, features a graceful, fluid and controlled method of stretching the entire body.
Sunday, October 5
7:30 AM On KET2
Classical Stretch: The Esmonde Technique #1014 | Put A Bounce In Your Step
This series, hosted by Miranda Esmonde-White, features a graceful, fluid and controlled method of stretching the entire body.
8:00 AM On KET2
Wai Lana Yoga #716 | Backbend Boons
Instructor Wai Lana's approach to the ancient science of yoga targets overall health by focusing not only on the body, but also on the mind and spirit.

Aging

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Thursday, October 2
5:00 AM On KET1
Sit and Be Fit #1406 | Controlled Breathing
Addresses the gentle exercise needs of seniors and those with physical limitations. Elements of the show include a section devoted to viewer health concerns, exercises set to age-appropriate music, relaxation techniques, and strengthening and stretching routines utilizing a variety of easy-to-use items around the home.
10:00 AM On KET2
Sit and Be Fit #1419 | The Power of Small Movements
Addresses the gentle exercise needs of seniors and those with physical limitations. Elements of the show include a section devoted to viewer health concerns, exercises set to age-appropriate music, relaxation techniques, and strengthening and stretching routines utilizing a variety of easy-to-use items around the home.
Thursday, October 9
5:00 AM On KET1
Sit and Be Fit #1407 | Vestibular and Core
Addresses the gentle exercise needs of seniors and those with physical limitations. Elements of the show include a section devoted to viewer health concerns, exercises set to age-appropriate music, relaxation techniques, and strengthening and stretching routines utilizing a variety of easy-to-use items around the home.
10:00 AM On KET2
Sit and Be Fit #1420 | Flexibility and Range of Motion
Addresses the gentle exercise needs of seniors and those with physical limitations. Elements of the show include a section devoted to viewer health concerns, exercises set to age-appropriate music, relaxation techniques, and strengthening and stretching routines utilizing a variety of easy-to-use items around the home.

Disabilities

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No programs scheduled.