Health

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Monday, November 23

7:30 PM

Kentucky Health #508 | Parkinson's Disease

Parkinson's Disease and other movement disorders don't mean you'll be trapped in your body. Join Dr. Wayne Tuckson as he discusses Parkinsons with Dr. Irene Litvan.

Wednesday, November 25

5:30 AM

Kentucky Health #508 | Parkinson's Disease

Parkinson's Disease and other movement disorders don't mean you'll be trapped in your body. Join Dr. Wayne Tuckson as he discusses Parkinsons with Dr. Irene Litvan.

Thursday, November 26

11:00 AM

Second Opinion: Taking Charge of Your Healthcare #513 | Mind-Body Connection

Can prayer, positive thinking, or yoga help heal the body as well as the mind? It depends who's asked. Research into the connection between the mind and the body is both fascinating and controversial.

Friday, November 27

5:00 AM

Smoke Free: A Matter of Public Health

Using data from Lexington restaurants, this program explores how smoking bans really work and create healthier lifestyles.

7:30 AM

Kentucky Health #508 | Parkinson's Disease

Parkinson's Disease and other movement disorders don't mean you'll be trapped in your body. Join Dr. Wayne Tuckson as he discusses Parkinsons with Dr. Irene Litvan.

Saturday, November 28

6:30 AM

Plaza Sésamo #424

This episode is dedicated to the letter "C" and the number 6. Don Boni helps Abelardo deal with his anger, Elmo and Rosita sing a song about happiness, Grenaldo wakes up in a happy mood and sings a good-morning song, and Pancho asks Maria for help using a computer.

8:00 AM

Joel Harper's Firming After 50

Celebrity personal trainer Joel Harper will help viewers stretch, tone, and firm with his no equipment, complete body workout.

9:30 AM

Magnificent Mind at Any Age with Dr. Daniel Amen

In this follow-up to Change Your Brain, Change Your Life, Dr. Daniel Amen explores the many natural ways that we can not only keep our brains healthy as we age, but improve and enhance our brain power.

Medicine

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Monday, November 23

7:30 PM

Kentucky Health #508 | Parkinson's Disease

Parkinson's Disease and other movement disorders don't mean you'll be trapped in your body. Join Dr. Wayne Tuckson as he discusses Parkinsons with Dr. Irene Litvan.

Wednesday, November 25

5:30 AM

Kentucky Health #508 | Parkinson's Disease

Parkinson's Disease and other movement disorders don't mean you'll be trapped in your body. Join Dr. Wayne Tuckson as he discusses Parkinsons with Dr. Irene Litvan.

Thursday, November 26

11:00 AM

Second Opinion: Taking Charge of Your Healthcare #513 | Mind-Body Connection

Can prayer, positive thinking, or yoga help heal the body as well as the mind? It depends who's asked. Research into the connection between the mind and the body is both fascinating and controversial.

Friday, November 27

7:30 AM

Kentucky Health #508 | Parkinson's Disease

Parkinson's Disease and other movement disorders don't mean you'll be trapped in your body. Join Dr. Wayne Tuckson as he discusses Parkinsons with Dr. Irene Litvan.

Fitness and Exercise

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Tuesday, November 24

6:00 AM

Wai Lana Yoga #617 | Hamstring Balance

Wai Lana demonstrates the beauty and health benefits of the ancient art of yoga.

6:30 AM

Body Electric #1918

Low-impact exercises.

8:00 AM

Body Electric #1916

Low-impact exercises.

Wednesday, November 25

6:00 AM

Wai Lana Yoga #618 | Ab-sense

Wai Lana demonstrates the beauty and health benefits of the ancient art of yoga.

6:30 AM

Body Electric #1919

Low-impact exercises.

8:00 AM

Body Electric #1917

Low-impact exercises.

Thursday, November 26

5:30 AM

Classical Stretch: The Esmonde Technique #620 | Upper Body

Focuses on overall wellness and physical fitness. Hosted by Miranda Esmonde-White

6:00 AM

Wai Lana Yoga #619 | Energize with the Sun

Wai Lana demonstrates the beauty and health benefits of the ancient art of yoga.

6:30 AM

Body Electric #1920

Low-impact exercises.

8:00 AM

Body Electric #1918

Low-impact exercises.

10:00 AM

Sit and Be Fit #1005

Addresses the gentle exercise needs of seniors and those with physical limitations. Elements of the show include a section devoted to viewer health concerns, exercises set to age-appropriate music, relaxation techniques, and strengthening and stretching routines utilizing a variety of easy-to-use items around the home.

Friday, November 27

6:00 AM

Wai Lana Yoga #620 | Shoulder Stand Fun

Wai Lana demonstrates the beauty and health benefits of the ancient art of yoga.

6:30 AM

Body Electric #1921

Low-impact exercises.

8:00 AM

Body Electric #1919

Low-impact exercises.

Saturday, November 28

8:00 AM

Joel Harper's Firming After 50

Celebrity personal trainer Joel Harper will help viewers stretch, tone, and firm with his no equipment, complete body workout.

Aging

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Thursday, November 26

10:00 AM

Sit and Be Fit #1005

Addresses the gentle exercise needs of seniors and those with physical limitations. Elements of the show include a section devoted to viewer health concerns, exercises set to age-appropriate music, relaxation techniques, and strengthening and stretching routines utilizing a variety of easy-to-use items around the home.

Saturday, November 28

9:30 AM

Magnificent Mind at Any Age with Dr. Daniel Amen

In this follow-up to Change Your Brain, Change Your Life, Dr. Daniel Amen explores the many natural ways that we can not only keep our brains healthy as we age, but improve and enhance our brain power.

1:30 PM

Magnificent Mind at Any Age with Dr. Daniel Amen

In this follow-up to Change Your Brain, Change Your Life, Dr. Daniel Amen explores the many natural ways that we can not only keep our brains healthy as we age, but improve and enhance our brain power.

Sunday, November 29

9:30 PM

Magnificent Mind at Any Age with Dr. Daniel Amen

In this follow-up to Change Your Brain, Change Your Life, Dr. Daniel Amen explores the many natural ways that we can not only keep our brains healthy as we age, but improve and enhance our brain power.

Wednesday, December 2

10:00 PM

Magnificent Mind at Any Age with Dr. Daniel Amen

In this follow-up to Change Your Brain, Change Your Life, Dr. Daniel Amen explores the many natural ways that we can not only keep our brains healthy as we age, but improve and enhance our brain power.

Thursday, December 3

3:00 AM

Magnificent Mind at Any Age with Dr. Daniel Amen

In this follow-up to Change Your Brain, Change Your Life, Dr. Daniel Amen explores the many natural ways that we can not only keep our brains healthy as we age, but improve and enhance our brain power.

10:00 AM

Sit and Be Fit #1006

Addresses the gentle exercise needs of seniors and those with physical limitations. Elements of the show include a section devoted to viewer health concerns, exercises set to age-appropriate music, relaxation techniques, and strengthening and stretching routines utilizing a variety of easy-to-use items around the home.

Friday, December 4

7:30 AM

Magnificent Mind at Any Age with Dr. Daniel Amen

In this follow-up to Change Your Brain, Change Your Life, Dr. Daniel Amen explores the many natural ways that we can not only keep our brains healthy as we age, but improve and enhance our brain power.

Disabilities

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Monday, November 30

4:00 AM

Living with Fragile X

A rare and intimate look at the lives of several families who live with a member affected by fragile X syndrome. Fragile X is the leading cause of inherited mental disability and the leading known cause of autism.