Be Well Kentucky Upcoming Health-Related Programs on KET1 and KET2

Health

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Thursday, November 20
11:30 AM On KET2
Healthy Body, Healthy Mind #807 | Lung Cancer
The everyday challenges of living with lung cancer and the risks faced even by non-smokers.
Friday, November 21
4:00 PM On KET2
Connections with Renee Shaw #412 | Alzheimer's and Ethnic Minorities
Dr. Allison Caban-Holt, assistant professor at the University of Kentucky Sanders-Brown Center on Aging, and Elisa Freeman-Carr of the Alzheimer's Association of Greater Kentucky discuss the latest research on Alzheimer's disease, medical advances, the role of caregivers, and the impact of the disease on minorities. A 2008 KET production.
Saturday, November 22
6:30 AM On KET1
Plaza Sésamo #401
This episode is dedicated to the letter "A" and the number 5. Federico Pelini wants to make a movie in the plaza, and kids from different cultures learn to tell happy from sad. A colorful animation explores summer, fall, winter, and spring; Cookie Monster sings about the joy of eating cookies; and a Colombian boy named Nicolas and his uncle show the process of making gaitas.
Sunday, November 23
1:30 PM On KET1
Connections with Renee Shaw #412 | Alzheimer's and Ethnic Minorities
Dr. Allison Caban-Holt, assistant professor at the University of Kentucky Sanders-Brown Center on Aging, and Elisa Freeman-Carr of the Alzheimer's Association of Greater Kentucky discuss the latest research on Alzheimer's disease, medical advances, the role of caregivers, and the impact of the disease on minorities. A 2008 KET production.
Monday, November 24
7:30 PM On KET2
Kentucky Health #408
Visit the Local Farms, Local Foods conference and meet authors, farmers, and other experts on the benefits of homegrown produce.

Medicine

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Thursday, November 20
11:30 AM On KET2
Healthy Body, Healthy Mind #807 | Lung Cancer
The everyday challenges of living with lung cancer and the risks faced even by non-smokers.
Friday, November 21
4:00 PM On KET2
Connections with Renee Shaw #412 | Alzheimer's and Ethnic Minorities
Dr. Allison Caban-Holt, assistant professor at the University of Kentucky Sanders-Brown Center on Aging, and Elisa Freeman-Carr of the Alzheimer's Association of Greater Kentucky discuss the latest research on Alzheimer's disease, medical advances, the role of caregivers, and the impact of the disease on minorities. A 2008 KET production.
Sunday, November 23
1:30 PM On KET1
Connections with Renee Shaw #412 | Alzheimer's and Ethnic Minorities
Dr. Allison Caban-Holt, assistant professor at the University of Kentucky Sanders-Brown Center on Aging, and Elisa Freeman-Carr of the Alzheimer's Association of Greater Kentucky discuss the latest research on Alzheimer's disease, medical advances, the role of caregivers, and the impact of the disease on minorities. A 2008 KET production.
Monday, November 24
7:30 PM On KET2
Kentucky Health #408
Visit the Local Farms, Local Foods conference and meet authors, farmers, and other experts on the benefits of homegrown produce.

Fitness and Exercise

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Friday, November 21
6:00 AM On KET1
Wai Lana Yoga #417 | Rise and Shine!
Wai Lana demonstrates the beauty and health benefits of the ancient art of yoga.
6:30 AM On KET1
Body Electric #1914
Low-impact exercises.
8:00 AM On KET2
Body Electric #1914
Low-impact exercises.
Sunday, November 23
7:30 AM On KET2
Classical Stretch: The Esmonde Technique #405
Focuses on overall wellness and physical fitness. Hosted by Miranda Esmonde-White
8:00 AM On KET2
Wai Lana Yoga #417 | Rise and Shine!
Wai Lana demonstrates the beauty and health benefits of the ancient art of yoga.
Monday, November 24
6:00 AM On KET1
Wai Lana Yoga #418 | Agnisar Kriya
Wai Lana demonstrates the beauty and health benefits of the ancient art of yoga.
6:30 AM On KET1
Body Electric #1915
Low-impact exercises.
8:00 AM On KET2
Body Electric #1915
Low-impact exercises.
Tuesday, November 25
6:00 AM On KET1
Wai Lana Yoga #419 | Pain in the Neck?
Wai Lana demonstrates the beauty and health benefits of the ancient art of yoga.
6:30 AM On KET1
Body Electric #1916
Low-impact exercises.
8:00 AM On KET2
Body Electric #1916
Low-impact exercises.
10:00 AM On KET2
Sit and Be Fit #806 | Basics of Mobility: Dynamic Balance and Agility
Addresses the gentle exercise needs of seniors and those with physical limitations. Elements of the show include a section devoted to viewer health concerns, exercises set to age-appropriate music, relaxation techniques, and strengthening and stretching routines utilizing a variety of easy-to-use items around the home.

Aging

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Friday, November 21
4:00 PM On KET2
Connections with Renee Shaw #412 | Alzheimer's and Ethnic Minorities
Dr. Allison Caban-Holt, assistant professor at the University of Kentucky Sanders-Brown Center on Aging, and Elisa Freeman-Carr of the Alzheimer's Association of Greater Kentucky discuss the latest research on Alzheimer's disease, medical advances, the role of caregivers, and the impact of the disease on minorities. A 2008 KET production.
Sunday, November 23
1:30 PM On KET1
Connections with Renee Shaw #412 | Alzheimer's and Ethnic Minorities
Dr. Allison Caban-Holt, assistant professor at the University of Kentucky Sanders-Brown Center on Aging, and Elisa Freeman-Carr of the Alzheimer's Association of Greater Kentucky discuss the latest research on Alzheimer's disease, medical advances, the role of caregivers, and the impact of the disease on minorities. A 2008 KET production.
Tuesday, November 25
10:00 AM On KET2
Sit and Be Fit #806 | Basics of Mobility: Dynamic Balance and Agility
Addresses the gentle exercise needs of seniors and those with physical limitations. Elements of the show include a section devoted to viewer health concerns, exercises set to age-appropriate music, relaxation techniques, and strengthening and stretching routines utilizing a variety of easy-to-use items around the home.
Tuesday, December 2
10:00 AM On KET2
Sit and Be Fit #807 | Tai Chi Movements
Addresses the gentle exercise needs of seniors and those with physical limitations. Elements of the show include a section devoted to viewer health concerns, exercises set to age-appropriate music, relaxation techniques, and strengthening and stretching routines utilizing a variety of easy-to-use items around the home.

Disabilities

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Wednesday, November 26
11:30 PM On KET1
Kentucky Life #1209 | Model Railroad/Kentucky Railway Museum/Camp KYSOC/Elk
Ray and Renee Grosser of Pulaski County, who have created a model railroad depicting Minnesota's Soo Line along with a model of their hometown along its tracks; the Kentucky Railway Museum in New Haven; Camp KYSOC in Carroll County, the first camp in America for children and adults with disabilities; and an elk-watching expedition on the Perry/Knott county line. A 2006 KET production hosted by Dave Shuffett.
Sunday, November 30
6:30 AM On KET2
bookclub@ket #803 | Deaf Hearing Boy: A Memoir
Bill Goodman and a panel of guests discuss R.H. Miller's memoir of his childhood and adolescence as the oldest of four hearing boys born to deaf parents. A 2006 KET production.