KET video

One to One with Bill Goodman

(#704) Sheila Kalas and Laura Coombs

Certified personal trainers, fitness coaches, and teachers, Sheila Kalas and Laura Coombs share tips on diet, exercise, and maintaining a regular routine to make you feel better and think better throughout the new year.

Visit the One to One with Bill Goodman website.

  1. Length: 00:29:00
  2. Originally Aired: Jan 29, 2012
  3. Tune in to One to One with Bill Goodman every week:
    • Sundays at 1:00/12:00 pm CT on KET
    • Mondays at 12:30 am ET on KET
    • Sundays at 11:30 pm CT on KET
    • Tuesdays at 7:30/6:30 pm CT on KET2

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