Be Well Kentucky Upcoming Health-Related Programs on KET and KET2

Health

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Thursday, July 31
11:30 AM On KET2
Second Opinion #901 | Grief
A father whose daughter was killed offers insights into working through the emotions of grief.
11:30 PM On KET1
Kentucky Health #906 | Brain Lesions
Dr. Thomas Becherer discusses treatment of lesions affecting the brain.
Friday, August 1
7:30 AM On KET2
Kentucky Health #906 | Brain Lesions
Dr. Thomas Becherer discusses treatment of lesions affecting the brain.

Medicine

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Thursday, July 31
11:30 PM On KET1
Kentucky Health #906 | Brain Lesions
Dr. Thomas Becherer discusses treatment of lesions affecting the brain.
Friday, August 1
7:30 AM On KET2
Kentucky Health #906 | Brain Lesions
Dr. Thomas Becherer discusses treatment of lesions affecting the brain.

Fitness and Exercise

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Wednesday, July 30
6:00 AM On KET1
Wai Lana Yoga #209 | Salute to the Sun (Part 3)
Instructor Wai Lana's approach to the ancient science of yoga targets overall health by focusing not only on the body, but also on the mind and spirit.
6:30 AM On KET1
Classical Stretch: The Esmonde Technique #1005 | Improve Your Posture
This series, hosted by Miranda Esmonde-White, features a graceful, fluid and controlled method of stretching the entire body.
8:00 AM On KET2
Classical Stretch: The Esmonde Technique #1005 | Improve Your Posture
This series, hosted by Miranda Esmonde-White, features a graceful, fluid and controlled method of stretching the entire body.
Thursday, July 31
5:00 AM On KET1
Sit and Be Fit #1417 | Your Feet, Your Foundation
Addresses the gentle exercise needs of seniors and those with physical limitations. Elements of the show include a section devoted to viewer health concerns, exercises set to age-appropriate music, relaxation techniques, and strengthening and stretching routines utilizing a variety of easy-to-use items around the home.
5:30 AM On KET1
Classical Stretch: The Esmonde Technique #924 | Weight Loss: Full Body Workout (All Standing)
This series, hosted by Miranda Esmonde-White, features a graceful, fluid and controlled method of stretching the entire body.
6:00 AM On KET1
Wai Lana Yoga #210 | Salute to the Sun (Part 4)
Instructor Wai Lana's approach to the ancient science of yoga targets overall health by focusing not only on the body, but also on the mind and spirit.
6:30 AM On KET1
Body Electric #1905
Low-impact exercises.
8:00 AM On KET2
Body Electric #1905
Low-impact exercises.
10:00 AM On KET2
Sit and Be Fit #1410 | Back Health
Addresses the gentle exercise needs of seniors and those with physical limitations. Elements of the show include a section devoted to viewer health concerns, exercises set to age-appropriate music, relaxation techniques, and strengthening and stretching routines utilizing a variety of easy-to-use items around the home.
Friday, August 1
6:00 AM On KET1
Wai Lana Yoga #211 | Release, Arch, and Stretch
Instructor Wai Lana's approach to the ancient science of yoga targets overall health by focusing not only on the body, but also on the mind and spirit.
6:30 AM On KET1
Classical Stretch: The Esmonde Technique #1006 | Anti Aging Workout
This series, hosted by Miranda Esmonde-White, features a graceful, fluid and controlled method of stretching the entire body.
8:00 AM On KET2
Classical Stretch: The Esmonde Technique #1006 | Anti Aging Workout
This series, hosted by Miranda Esmonde-White, features a graceful, fluid and controlled method of stretching the entire body.
Sunday, August 3
7:30 AM On KET2
Classical Stretch: The Esmonde Technique #1005 | Improve Your Posture
This series, hosted by Miranda Esmonde-White, features a graceful, fluid and controlled method of stretching the entire body.
8:00 AM On KET2
Wai Lana Yoga #707 | Dynamic Combo Rolls
Instructor Wai Lana's approach to the ancient science of yoga targets overall health by focusing not only on the body, but also on the mind and spirit.

Aging

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Thursday, July 31
5:00 AM On KET1
Sit and Be Fit #1417 | Your Feet, Your Foundation
Addresses the gentle exercise needs of seniors and those with physical limitations. Elements of the show include a section devoted to viewer health concerns, exercises set to age-appropriate music, relaxation techniques, and strengthening and stretching routines utilizing a variety of easy-to-use items around the home.
10:00 AM On KET2
Sit and Be Fit #1410 | Back Health
Addresses the gentle exercise needs of seniors and those with physical limitations. Elements of the show include a section devoted to viewer health concerns, exercises set to age-appropriate music, relaxation techniques, and strengthening and stretching routines utilizing a variety of easy-to-use items around the home.
Thursday, August 7
5:00 AM On KET1
Sit and Be Fit #1418 | Flabby Arms
Addresses the gentle exercise needs of seniors and those with physical limitations. Elements of the show include a section devoted to viewer health concerns, exercises set to age-appropriate music, relaxation techniques, and strengthening and stretching routines utilizing a variety of easy-to-use items around the home.
10:00 AM On KET2
Sit and Be Fit #1411 | Functional Fitness
Addresses the gentle exercise needs of seniors and those with physical limitations. Elements of the show include a section devoted to viewer health concerns, exercises set to age-appropriate music, relaxation techniques, and strengthening and stretching routines utilizing a variety of easy-to-use items around the home.
Friday, August 8
5:00 AM On KET1
Your Turn to Care #101
Meet a family at the beginning stages of caregiving and another dealing with driving issues of an aging parent.

Disabilities

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No programs scheduled.