Be Well Kentucky Upcoming Health-Related Programs on KET and KET2

Health

Your time zone has not been set. We invite you to customize our pages to your own time zone. In the meantime, all times default to Eastern Time.

Thursday, April 17
11:30 AM On KET2
Second Opinion #1009 | Managing Diabetes
Bob Hatch seeks a second opinion as he struggles to manage his diabetes. Experts discuss why Type II Diabetes is so difficult to keep under control.
11:30 PM On KET1
Kentucky Health #902 | Chronic Pain Management
Dr. James Patrick Murphy discusses social and medical issues in chronic pain management.
Friday, April 18
7:30 AM On KET2
Kentucky Health #902 | Chronic Pain Management
Dr. James Patrick Murphy discusses social and medical issues in chronic pain management.

Medicine

Your time zone has not been set. We invite you to customize our pages to your own time zone. In the meantime, all times default to Eastern Time.

Thursday, April 17
11:30 PM On KET1
Kentucky Health #902 | Chronic Pain Management
Dr. James Patrick Murphy discusses social and medical issues in chronic pain management.
Friday, April 18
7:30 AM On KET2
Kentucky Health #902 | Chronic Pain Management
Dr. James Patrick Murphy discusses social and medical issues in chronic pain management.

Fitness and Exercise

Your time zone has not been set. We invite you to customize our pages to your own time zone. In the meantime, all times default to Eastern Time.

Thursday, April 17
5:00 AM On KET1
Sit and Be Fit #1402 | Fit from Head to Toe
Addresses the gentle exercise needs of seniors and those with physical limitations. Elements of the show include a section devoted to viewer health concerns, exercises set to age-appropriate music, relaxation techniques, and strengthening and stretching routines utilizing a variety of easy-to-use items around the home.
5:30 AM On KET1
Classical Stretch: The Esmonde Technique #909 | Weight Loss: Posture Workout
This series, hosted by Miranda Esmonde-White, features a graceful, fluid and controlled method of stretching the entire body.
6:00 AM On KET1
Wai Lana Yoga #213 | Stretch Your Back
Instructor Wai Lana's approach to the ancient science of yoga targets overall health by focusing not only on the body, but also on the mind and spirit.
6:30 AM On KET1
Body Electric #1901
Low-impact exercises.
8:00 AM On KET2
Body Electric #1901
Low-impact exercises.
10:00 AM On KET2
Sit and Be Fit #1415 | Lymphatic System
Addresses the gentle exercise needs of seniors and those with physical limitations. Elements of the show include a section devoted to viewer health concerns, exercises set to age-appropriate music, relaxation techniques, and strengthening and stretching routines utilizing a variety of easy-to-use items around the home.
Friday, April 18
6:00 AM On KET1
Wai Lana Yoga #214 | Abs-Strengthening Leg Exercises
Instructor Wai Lana's approach to the ancient science of yoga targets overall health by focusing not only on the body, but also on the mind and spirit.
6:30 AM On KET1
Classical Stretch: The Esmonde Technique #921 | Pain Relief: Spine Strength & Flexibility (All Standing)
This series, hosted by Miranda Esmonde-White, features a graceful, fluid and controlled method of stretching the entire body.
8:00 AM On KET2
Classical Stretch: The Esmonde Technique #921 | Pain Relief: Spine Strength & Flexibility (All Standing)
This series, hosted by Miranda Esmonde-White, features a graceful, fluid and controlled method of stretching the entire body.
Sunday, April 20
7:30 AM On KET2
Classical Stretch: The Esmonde Technique #905 | Pain Relief: Feet & Calf Healing
This series, hosted by Miranda Esmonde-White, features a graceful, fluid and controlled method of stretching the entire body.
8:00 AM On KET2
Wai Lana Yoga #618 | Ab-sense
Instructor Wai Lana's approach to the ancient science of yoga targets overall health by focusing not only on the body, but also on the mind and spirit.
Monday, April 21
6:00 AM On KET1
Wai Lana Yoga #215 | Salute to the Sun
Instructor Wai Lana's approach to the ancient science of yoga targets overall health by focusing not only on the body, but also on the mind and spirit.
6:30 AM On KET1
Classical Stretch: The Esmonde Technique #922 | Weight Loss: Slenderize The Saddle Bags
This series, hosted by Miranda Esmonde-White, features a graceful, fluid and controlled method of stretching the entire body.
8:00 AM On KET2
Classical Stretch: The Esmonde Technique #922 | Weight Loss: Slenderize The Saddle Bags
This series, hosted by Miranda Esmonde-White, features a graceful, fluid and controlled method of stretching the entire body.

Aging

Your time zone has not been set. We invite you to customize our pages to your own time zone. In the meantime, all times default to Eastern Time.

Thursday, April 17
5:00 AM On KET1
Sit and Be Fit #1402 | Fit from Head to Toe
Addresses the gentle exercise needs of seniors and those with physical limitations. Elements of the show include a section devoted to viewer health concerns, exercises set to age-appropriate music, relaxation techniques, and strengthening and stretching routines utilizing a variety of easy-to-use items around the home.
10:00 AM On KET2
Sit and Be Fit #1415 | Lymphatic System
Addresses the gentle exercise needs of seniors and those with physical limitations. Elements of the show include a section devoted to viewer health concerns, exercises set to age-appropriate music, relaxation techniques, and strengthening and stretching routines utilizing a variety of easy-to-use items around the home.
Thursday, April 24
5:00 AM On KET1
Sit and Be Fit #1403 | Sensory Awareness and Breathing
Addresses the gentle exercise needs of seniors and those with physical limitations. Elements of the show include a section devoted to viewer health concerns, exercises set to age-appropriate music, relaxation techniques, and strengthening and stretching routines utilizing a variety of easy-to-use items around the home.
10:00 AM On KET2
Sit and Be Fit #1416 | Mobility and Balance
Addresses the gentle exercise needs of seniors and those with physical limitations. Elements of the show include a section devoted to viewer health concerns, exercises set to age-appropriate music, relaxation techniques, and strengthening and stretching routines utilizing a variety of easy-to-use items around the home.

Disabilities

Your time zone has not been set. We invite you to customize our pages to your own time zone. In the meantime, all times default to Eastern Time.

No programs scheduled.