Health

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Saturday, May 10

6:30 AM

Plaza Sésamo #403

This episode is dedicated to the letter "M" and the numbers 1-10. Lola visits monarch butterflies in Michoacan, Mexico, and Grover talks about his nose. A couple who want to turn on a light illustrate "here" and "there." Ernie discovers that counting to 10 isn't enough to help him fall asleep, so he decides to count to 40—but that wakes Bert up. Meanwhile, Lola has trouble falling asleep at a sleepover at Daniela's house.

Sunday, May 11

2:30 PM

Kentucky Health #305 | Chemistry in Athletics

Dr. Wayne Tuckson talks with a doctor of family medicine and a pharmacist about athletes' use of chemical supplements to improve their performance. They discuss the benefits of protein and vitamins in the athletic regimen as well as the hazards of steroids, creatine, and other chemical supplements.

Tuesday, May 13

3:00 AM

Men Get Depression

Explores the corrosive effect of depression on the self, relationships, and careers through the intimate profiles of a diverse group of men, including a former NFL quarterback, a Fortune 500 CEO, an unemployed Iraq War veteran, a university professor, a pastor, and others.

10:00 PM

Men Get Depression

Explores the corrosive effect of depression on the self, relationships, and careers through the intimate profiles of a diverse group of men, including a former NFL quarterback, a Fortune 500 CEO, an unemployed Iraq War veteran, a university professor, a pastor, and others.

Wednesday, May 14

12:30 PM

Zonya's Health Bites #212 | Omega-3: The Superhero Fat

Good sources for omega-3 fatty acids, including some salmon burgers from the grocery fish aisle, and a discussion of the optimum "screen time" kids should spend in front of the television, computer, and video games.

Medicine

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Sunday, May 11

2:30 PM

Kentucky Health #305 | Chemistry in Athletics

Dr. Wayne Tuckson talks with a doctor of family medicine and a pharmacist about athletes' use of chemical supplements to improve their performance. They discuss the benefits of protein and vitamins in the athletic regimen as well as the hazards of steroids, creatine, and other chemical supplements.

Fitness and Exercise

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Saturday, May 10

6:00 AM

Classical Stretch: The Esmonde Technique #411

Focuses on overall wellness and physical fitness. Hosted by Miranda Esmonde-White

Sunday, May 11

7:30 AM

Classical Stretch: The Esmonde Technique #403

Focuses on overall wellness and physical fitness. Hosted by Miranda Esmonde-White

8:00 AM

Wai Lana Yoga #715 | Butterfly Shoulder Stand

Wai Lana demonstrates the beauty and health benefits of the ancient art of yoga.

Monday, May 12

6:00 AM

Wai Lana Yoga #508 | Energize Your Spine!

Wai Lana demonstrates the beauty and health benefits of the ancient art of yoga.

6:30 AM

Body Electric #1905

Low-impact exercises.

8:00 AM

Body Electric #1905

Low-impact exercises.

Tuesday, May 13

6:00 AM

Wai Lana Yoga #509 | Two-Hand Snake

Wai Lana demonstrates the beauty and health benefits of the ancient art of yoga.

6:30 AM

Body Electric #1906

Low-impact exercises.

8:00 AM

Body Electric #1906

Low-impact exercises.

11:00 AM

Sit and Be Fit #911

Addresses the gentle exercise needs of seniors and those with physical limitations. Elements of the show include a section devoted to viewer health concerns, exercises set to age-appropriate music, relaxation techniques, and strengthening and stretching routines utilizing a variety of easy-to-use items around the home.

Wednesday, May 14

6:00 AM

Wai Lana Yoga #510 | Banish Lower Back Pain

Wai Lana demonstrates the beauty and health benefits of the ancient art of yoga.

6:30 AM

Body Electric #1907

Low-impact exercises.

8:00 AM

Body Electric #1907

Low-impact exercises.

Aging

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Saturday, May 10

4:30 AM

Conversation About Caring

Former NBC medical correspondent Dr. Art Ulene leads a panel discussion offering concrete advice and guidance on starting a conversation about long-term care with aging parents.

Tuesday, May 13

11:00 AM

Sit and Be Fit #911

Addresses the gentle exercise needs of seniors and those with physical limitations. Elements of the show include a section devoted to viewer health concerns, exercises set to age-appropriate music, relaxation techniques, and strengthening and stretching routines utilizing a variety of easy-to-use items around the home.

Tuesday, May 20

4:00 AM

Retirement Revolution #101 | Hazards and Vicissitudes

Illustrates the origins of retirement, what it means for Baby Boomers' financial futures, and how it has evolved over the past several decades.

11:00 AM

Sit and Be Fit #912

Addresses the gentle exercise needs of seniors and those with physical limitations. Elements of the show include a section devoted to viewer health concerns, exercises set to age-appropriate music, relaxation techniques, and strengthening and stretching routines utilizing a variety of easy-to-use items around the home.

Friday, May 23

3:00 AM

Retirement Revolution #101 | Hazards and Vicissitudes

Illustrates the origins of retirement, what it means for Baby Boomers' financial futures, and how it has evolved over the past several decades.

Disabilities

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Sunday, May 11

2:00 PM

One to One #316 | Tim Nugent

Bill speaks with Dr. Tim Nugent, the first commissioner and a technical advisor of the National Wheelchair Basketball Association (NWBA). Nugent, a doctoral student in 1949 at the University of Illinois, organized the first National Wheelchair Basketball Tournament. As the sport grew, Nugent convened a general meeting and organized a group of officers that eventually led to the establishment of the NWBA. A 2008 KET production.

Monday, May 12

12:30 AM

One to One #316 | Tim Nugent

Bill speaks with Dr. Tim Nugent, the first commissioner and a technical advisor of the National Wheelchair Basketball Association (NWBA). Nugent, a doctoral student in 1949 at the University of Illinois, organized the first National Wheelchair Basketball Tournament. As the sport grew, Nugent convened a general meeting and organized a group of officers that eventually led to the establishment of the NWBA. A 2008 KET production.

Tuesday, May 13

7:30 PM

One to One #316 | Tim Nugent

Bill speaks with Dr. Tim Nugent, the first commissioner and a technical advisor of the National Wheelchair Basketball Association (NWBA). Nugent, a doctoral student in 1949 at the University of Illinois, organized the first National Wheelchair Basketball Tournament. As the sport grew, Nugent convened a general meeting and organized a group of officers that eventually led to the establishment of the NWBA. A 2008 KET production.

Thursday, May 15

11:30 PM

Kentucky Life #603 | American Printing House for the Blind/Fulton Trains/Metropolis Lake

A nonprofit Louisville company that creates Braille books and other products for the visually impaired, trains and railroad history in Fulton County, and a nature preserve near Paducah. A 2000 KET production hosted by Dave Shuffett.

Monday, May 19

3:00 AM

Demystifying Dyslexia

Profiles inspiring individuals who are confronting the challenges of living with dyslexia, provides insight into the inner workings of the dyslexic mind, and offers guidance for parents and teachers who are trying to reach a child with dyslexia.

Wednesday, May 21

4:00 AM

Demystifying Dyslexia

Profiles inspiring individuals who are confronting the challenges of living with dyslexia, provides insight into the inner workings of the dyslexic mind, and offers guidance for parents and teachers who are trying to reach a child with dyslexia.