Grade Levels:

Elementary

Length:

5-13 minutes

Taping Rights:

School year

MARC Record:

Downloadable

Teaching Materials:

See Below

Program Schedule:

See Below

Re-energize your students with these fun, contemporary dance routines! Fit Kids’ Classroom Workout can be used in any school space, anytime, any day, to invigorate and motivate your students. It gets students excited about being physically active and provides an ideal break from the day’s routines. It can also be used as a warm-up to other physical activity.

The series includes four 5-minute and two 10-minute workouts, plus a brief “healthy message” at the end of each excercise segment. The two 10-minute choreographed workouts link the moves that have been taught during the four shorter workouts, while the six healthy messages provide basic information about the importance of a healthy lifestyle. Each classroom workout teaches moves from a different genre.

Program of Studies:
Practical Living: Personal Wellness, Lifetime Physical Wellness