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Practical Living/Career Studies

Fit Kids Classroom Workout

Fitness can be fun!
Grade Levels:
5-13 minutes
Taping Rights:
School year
MARC Record:
Teaching Materials:
See Below
Program Schedule:
See Below

Re-energize your students with these fun, contemporary dance routines! Fit Kids’ Classroom Workout can be used in any school space, anytime, any day, to invigorate and motivate your students. It gets students excited about being physically active and provides an ideal break from the day’s routines. It can also be used as a warm-up to other physical activity.

The series includes four 5-minute and two 10-minute workouts, plus a brief “healthy message” at the end of each excercise segment. The two 10-minute choreographed workouts link the moves that have been taught during the four shorter workouts, while the six healthy messages provide basic information about the importance of a healthy lifestyle. Each classroom workout teaches moves from a different genre.

Program of Studies:
Practical Living: Personal Wellness, Lifetime Physical Wellness

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2012/13 KETKY Program Schedule

101. Hip and Happening Kardio Funk
102. Drum-Beating, Foot-Stomping African
103. Shimmy, Shaking, and Loving Latin
104. Heart-Pounding, Arms-Pumping Aerobic Dance
105. Getting Funky
106. Loving African

These videos are also available on KET EncycloMedia.

The schedule listed here includes only airings on the KETKY channel. See the complete Fit Kids Classroom Workout broadcast schedule for airings on all KET channels.

Kentucky Academic Expectations

This program relates to the following Kentucky Academic Expectations.

Kentucky schools may tape and retain programs according to the rights listed above. For further information, contact the KET Education Division.

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Last Updated: Saturday, 24-Sep-2016 05:32:39 Eastern Daylight Time