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Episode Information

Web site: http://www.ket.org/onetoone/

Details

Episode description: Certified personal trainers, fitness coaches, and teachers, Sheila Kalas and Laura Coombs share tips on diet, exercise, and maintaining a regular routine to make you feel better and think better throughout the new year. Watch Online

Series Information: One to One with Bill Goodman

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First aired: Sunday, January 29, 2012 (excluding any air dates prior to June 1999)

Links

Watch Online! Watch this program online

Official web site: http://www.ket.org/onetoone/

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