Web site: http://www.sitandbefit.org
Details
Series description: Addresses the gentle exercise needs of seniors and those with physical limitations. Elements of the show include a section devoted to viewer health concerns, exercises set to age-appropriate music, relaxation techniques, and strengthening and stretching routines utilizing a variety of easy-to-use items around the home.
Rating: [TV-G] (General Audience)
Series Information: Sit and Be Fit
TV Schedule
No Upcoming Airdates.
Past Airdates:
- KET2: Thursday, January 10, 2013 at 10:00 am EST
- KET2: Thursday, January 5, 2012 at 10:00 am EST
- KET2: Thursday, August 18, 2011 at 10:00 am EDT
First aired: Thursday, August 18, 2011 (excluding any air dates prior to June 1999)
Links
Official web site: http://www.sitandbefit.org
Products
VIDEO: http://www.sitandbefit.com/products.htm
Price available upon request.
Sit and Be Fit Inc.
(509) 448-9438
P.O. Box 8033
Spokane, WA 99203-0033
VIEWER CONTACT:
Price available upon request.
Contact Bill Stanley at (509) 354-7743.
KSPS
(800) 735-2377
3911 South Regal St.
Spokane, WA 99223