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Episode Information

Web site: http://www.robinshea.com/

Details

Episode description: Pre- and post-strength training foods to repair, replenish, and maximize weight-lifting efforts. [cc]

Rating: [TV-G] (General Audience)

Series Information: Southern Fried Fitness

TV Schedule

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First aired: Tuesday, November 30, 2010 (excluding any air dates prior to June 1999)

Links

Official web site: http://www.robinshea.com/

Products

COOKBOOK:
   Price available upon request.
   Robin Shea

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