Web site: http://www.robinshea.com/
Episode description: Pre- and post-strength training foods to repair, replenish, and maximize weight-lifting efforts. [cc]
Rating: [TV-G] (General Audience)
Series Information: Southern Fried Fitness
No Upcoming Airdates.
- KETKY: Saturday, February 23, 2013 at 5:00 am EST
- KETKY: Tuesday, February 19, 2013 at 5:30 am EST
- KETKY: Saturday, June 2, 2012 at 5:00 am EDT
- KETKY: Tuesday, May 29, 2012 at 5:30 am EDT
- KETKY: Saturday, June 4, 2011 at 5:00 am EDT
First aired: Tuesday, November 30, 2010 (excluding any air dates prior to June 1999)
Official web site: http://www.robinshea.com/
Price available upon request.