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The Jazzy Vegetarian speaks to health conscious people of all ages, focusing on nutritious, delicious, and easy-to-prepare food and eco-lifestyle tips to help people live a more balanced and sustainable lifestyle. Laura Theodore hosts.

TV Schedule

Easy Italian #504 [TV-G]
Recipes include spaghetti sauce, a fifteen-minute vegan-ease pizza, and eggplant stack-ups.

  • KET2 Thursday, November 26 at 11:00 am EST

Mediterranean Flavors #505 [TV-G]
Chickpea-tomato salad with tofu "feta" and tangy escarole with kalamata olives are served.

  • KET2 Thursday, December 10 at 11:00 am EST

Craving for Chocolate #506 [TV-G]
Laura makes sweet cocoa cupcakes, quick chocolate-coconut cake, and chocolate chip cookies.

  • KET2 Thursday, December 17 at 11:00 am EST

Sunday Brunch #507 [TV-G]
Vegan spinach-tomato omelet, spicy baked home fries, and breakfast sunshine salad are created.

  • KET2 Thursday, December 24 at 11:00 am EST

Quick Casserole Dinner #508 [TV-G]
Laura makes oven "fried" rice casserole and quick sweet potato soup with veggie noodles.

  • KET2 Thursday, December 31 at 11:00 am EST

Tofu Surprise #509 [TV-G]
Laura makes parchment wrapped tofu surprise, filled with tender tofu, savory mushrooms, and tangy tomatoes.

  • KET2 Thursday, January 7 at 11:00 am EST

Burger Deluxe #510 [TV-G]
Laura prepares a vegan "diner-style" meal with meat-free burgers, baked steak fries, and a strawberry pie.

  • KET2 Thursday, January 14 at 11:00 am EST

Mexican-Style Menu #511 [TV-G]
Tasty recipes include a spicy vegetable quesadilla bake and guacamole taco salad bowls.

  • KET2 Thursday, January 21 at 11:00 am EST

Ready, Set, Risotto! #512 [TV-G]
Laura prepares a mushroom and summer squash risotto with a romaine and tomato salad.

  • KET2 Thursday, January 28 at 11:00 am EST

Holidays Made Easy #513 [TV-G]
Laura prepares stuffed green bell peppers served with tri-color pasta on the side.

  • KET2 Thursday, February 4 at 11:00 am EST
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