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The Jazzy Vegetarian speaks to health conscious people of all ages, focusing on nutritious, delicious, and easy-to-prepare food and eco-lifestyle tips to help people live a more balanced and sustainable lifestyle. Laura Theodore hosts.

TV Schedule

Happy Holiday Meal #213 [TV-G]
Laura's holiday meal features petite acorn squash with mushroom, walnut, and celery stuffing; cinnamon and maple glazed yams with crunchy pecans; green beans almondine; and sweet and crisp cookies.

  • KET2 Thursday, July 24 at 11:00 am EDT

A Taste of Italy #301 [TV-G]
Laura prepares spaghetti and wheatballs, caesar salad with cashew parmesan and pear and walnut crostata.

  • KET2 Thursday, July 31 at 11:00 am EDT

BBQ Bash #302 [TV-G]
Jazzy shish kebabs with homemade barbeque sauce are served over quick quinoa.

  • KET2 Thursday, August 7 at 11:00 am EDT

Festive Family Meal #303 [TV-G]
Sweet and sour stuffed cabbage and creamy mashed potatoes with roasted garlic are served.

  • KET2 Thursday, August 14 at 11:00 am EDT

Sweets for the Sweet #304 [TV-G]
Laura prepares peanut butter mousse tartlets, chocolate candy clusters, and apple turnovers.

  • KET2 Thursday, August 21 at 11:00 am EDT

Good Morning Fiesta #305 [TV-G]
A zesty breakfast menu features tofu ranchero and cornbread and sweet pepper mini-muffins.

  • KET2 Thursday, August 28 at 11:00 am EDT

All American Meal: Burger and Fries #306 [TV-G]
Laura makes mushroom-nut burgers, confetti oven fries, jazzy coleslaw, and banana milk-less shake.

  • KET2 Thursday, September 4 at 11:00 am EDT

Cauliflower Gets Respect #307 [TV-G]
Flavorful recipes include cauliflower steaks with sweet pepper sauce and creamy cauliflower soup.

  • KET2 Thursday, September 11 at 11:00 am EDT

Wheatloaf and Potatoes #308 [TV-G]
Savory seitan loaf with tomato-mushroom gravy, twice-baked potatoes, and more are prepared.

  • KET2 Thursday, September 18 at 11:00 am EDT

It's Tofu-Licious! #309 [TV-G]
Laura prepares coconut-encrusted tofu cutlets and steamed green beans and carrots with orange sauce.

  • KET2 Thursday, September 25 at 11:00 am EDT

Spectacular Summer Salads #310 [TV-G]
Laura prepares penne and black bean salad, red quinoa and avocado salad, cucumber salad, and quick tomato salad.

  • KET2 Thursday, October 2 at 11:00 am EDT

Super Party Menu #311 [TV-G]
Laura makes oven-baked two-bean chili, potato skins, and sweet and salty snack almonds.

  • KET2 Thursday, October 9 at 11:00 am EDT

New York, New York #312 [TV-G]
Recipes include peppers and vegan sausage, deli-style macaroni salad, and blueberry cheeze-cake.

  • KET2 Thursday, October 16 at 11:00 am EDT

Winter Celebration #313 [TV-G]
Laura makes fancy stuffed shells, Dad's marinara sauce, quick spinach salad, and Black Forest pecan pie.

  • KET2 Thursday, October 23 at 11:00 am EDT
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