Web site: http://www.jazzyvegetarian.com
The Jazzy Vegetarian speaks to health conscious people of all ages, focusing on nutritious, delicious, and easy-to-prepare food and eco-lifestyle tips to help people live a more balanced and sustainable lifestyle. Laura Theodore hosts.
30-Minute Vegetarian #113
Pasta with broccoli and sun dried tomatoes, warm bakery bread, and avocado cashew salad are served.
- KET2 Thursday, April 24 at 11:00 am EDT
Nuts About Nut Loaf #201
Recipes include hearty cashew and quinoa loaf, paprika and rosemary roasted red potatoes, asparagus with vegan hollandaise sauce, and flourless oatmeal lace cookies.
- KET2 Thursday, May 1 at 11:00 am EDT
5-Ingredients Or Less #202
Quick recipes that require only 5-ingredients including black bean casserole, carrot and maple-walnut salad, tortilla mushrooms, and no-cook peanut butter cookies.
- KET2 Thursday, May 8 at 11:00 am EDT
Easy Paella Dinner #203
A festive array of tasty tapas, easy vegan paella, and moist pineapple-pecan cake are served.
- KET2 Thursday, May 15 at 11:00 am EDT
Just Desserts #204
Recipes include double-chocolate cake with chocolate ganache icing and luscious little carrot cupcakes.
- KET2 Thursday, May 22 at 11:00 am EDT
Neighborly Supper #205
Walnut stuffed mushrooms, roasted butternut squash, and spinach with garbanzo beans are prepared.
- KET2 Thursday, May 29 at 11:00 am EDT
Rockin' Moroccan Stew #206
Recipes include oven-baked Moroccan stew; quick quinoa; fig, kale, and tomato salad; and a luscious apple tart with blueberry glaze.
- KET2 Thursday, June 5 at 11:00 am EDT
Pasta with Pizazz! #207
Peanut noodles; penne with garbanzo beans and broccoli rabe; pea and white bean puttanesca; and arugula, artichoke, and tomato pasta are preapred.
- KET2 Thursday, June 12 at 11:00 am EDT
Breakfast Favorites #208
Laura prepares breakfast recipes, beginning with a quick and refreshing raspberry-banana smoothie and apple muffins with pumpkin seeds.
- KET2 Thursday, June 19 at 11:00 am EDT
Festive Enchilada Bake #209
Laura prepares two-bean enchilada casserole, guacamole salsa dip with homemade tortilla chips, and mango sorbet.
- KET2 Thursday, June 26 at 11:00 am EDT
Lunch Bunch #210
Laura prepares lunch, starting with simple leek soup, avocado and black bean confetti salad, chickpea salad, and and quinoa tabbouleh.
- KET2 Thursday, July 3 at 11:00 am EDT
Elegant and Easy #211
Laura prepares her elegant and easy party menu featuring mushroom stroganoff served over rotini pasta. Also, broccoli with lemon sauce and chocolate mousse ginger pie.
- KET2 Thursday, July 10 at 11:00 am EDT
It's Soup Time! #212
Laura prepares four superstar soup recipes: winter warming soup, creamy broccoli soup, green goddess summer soup, and penne and lettuce soup.
- KET2 Thursday, July 17 at 11:00 am EDT
Happy Holiday Meal #213
Laura's holiday meal features petite acorn squash with mushroom, walnut, and celery stuffing; cinnamon and maple glazed yams with crunchy pecans; green beans almondine; and sweet and crisp cookies.
- KET2 Thursday, July 24, 2014 at 11:00 am EDT
Official web site: http://www.jazzyvegetarian.com