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Based on her book, Sara's Secrets for Weeknight Meals, Sara and her celebrity-chef friends share their ideas for flavorful, healthy meals with minimal fuss.

TV Schedule

Two for One #202 [TV-G]
Recipes include grilled lamb chop, herbed lamb and feta burgers, and Peruvian-baked chicken thighs.

  • KET2 Tuesday, October 21 at 8:30 am EDT

Girls at the Grill with Elizabeth Karmel #203 [TV-G]
Recipes include chicken paillard with Greek farmer's salad, and blistered corn and asparagus pesto grilled pizza.

  • KET2 Tuesday, October 28 at 8:30 am EST

Breakfast for Dinner #204 [TV-G]
Indian scrambled eggs on crispy pappadam, BLT and egg pie, and a souffled omelet are served.

  • KET2 Tuesday, November 4 at 8:30 am EST

Sandwich Night #205 [TV-G]
Make your own easy beer bread and stuff it with pulled chicken barbecue and pickled cucumbers.

  • KET2 Tuesday, November 11 at 8:30 am EST

Salad: It's Easy Being Green #206 [TV-G]
Recipes include warm steakhouse salad with blue cheese dressing and crunchy falafel salad with garlic dressing.

  • KET2 Tuesday, November 18 at 8:30 am EST

Indian Comfort Food with Floyd Cardoz #207 [TV-G]
Newly crowned "Top Chef Masters" winner Floyd Cardoz joins Sara to cook the food he grew up with in India. Recipes include wild striped bass curry, chicken pilaf, and beef kebabs.

  • KET2 Tuesday, November 25 at 8:30 am EST

Thanksgiving 101 #208 [TV-G]
Sara covers the essentials of how to buy, defrost, brine, roast, and time a turkey in her Top 10 Thanksgiving Mistakes and How to Avoid Them.

  • KET2 Tuesday, December 2 at 8:30 am EST

Soups On! #209 [TV-G]
Sara prepares seafood gazpacho, New Orleans-inspired red beans and rice soup with smoky ham, and sunny squash soup.

  • KET2 Tuesday, December 9 at 8:30 am EST

Holiday Food Gifts #210 [TV-G]
Sara teaches how to make homemade marshmallows with a hot chocolate mix, homemade cheese crackers, and peppermint bark. Also, creative packaging ideas.

  • KET2 Tuesday, December 16 at 8:30 am EST

Winter Comfort Food #301 [TV-G]
Sara uses winter veggies for her root vegetable latkes paired with smoked fish chowder.

  • KET2 Tuesday, December 23 at 8:30 am EST

Mexican Cocina #401 [TV-G]
A salute to the spicy flavors of the Southwest includes duck tacos and spicy mushroom enchiladas.

  • KET2 Tuesday, December 30 at 8:30 am EST
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