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Series Information

Web site: http://www.wailana.com

Details

Instructor Wai Lana's approach to the ancient science of yoga targets overall health by focusing not only on the body, but also on the mind and spirit.

TV Schedule

Closed Captioned Cut Abs with Scissors #423 [TV-G]

  • KET Thursday, March 26 at 6:00 am EST
  • KET Monday, June 8 at 6:00 am EDT

Closed Captioned The Sacrum Rock #424 [TV-G]

  • KET Friday, March 27 at 6:00 am EST
  • KET Tuesday, June 9 at 6:00 am EDT

Closed Captioned Stretch Your Back #213 [TV-G]

  • KET2 Sunday, March 29 at 8:00 am EST

Closed Captioned Cannonball #425 [TV-G]

  • KET Monday, March 30 at 6:00 am EST
  • KET Wednesday, June 10 at 6:00 am EDT

Closed Captioned Side-Lying Stretch #426 [TV-G]

  • KET Tuesday, March 31 at 6:00 am EST
  • KET Thursday, June 11 at 6:00 am EDT

Closed Captioned A Healthy Appetite #301 [TV-G]

  • KET Wednesday, April 1 at 6:00 am EST
  • KET2 Sunday, April 5 at 8:00 am EDT

Closed Captioned Strong as a Tree, Lithe as a Snake #302 [TV-G]

  • KET Thursday, April 2 at 6:00 am EST
  • KET2 Sunday, April 12 at 8:00 am EDT

Closed Captioned Stiffness Be Gone! #303 [TV-G]

  • KET Friday, April 3 at 6:00 am EST
  • KET2 Sunday, April 19 at 8:00 am EDT

Closed Captioned Stretch Out Stubborn Knots #304 [TV-G]

  • KET Monday, April 6 at 6:00 am EDT
  • KET2 Sunday, April 26 at 8:00 am EDT

Closed Captioned Easy Stretches for Everyone #305 [TV-G]

  • KET Tuesday, April 7 at 6:00 am EDT
  • KET2 Sunday, May 3 at 8:00 am EDT

Closed Captioned Loosen Your Legs for Lotus #306 [TV-G]

  • KET Wednesday, April 8 at 6:00 am EDT
  • KET2 Sunday, May 10 at 8:00 am EDT

Closed Captioned Balance with Poise #307 [TV-G]

  • KET Thursday, April 9 at 6:00 am EDT
  • KET2 Sunday, May 17 at 8:00 am EDT

Closed Captioned Special: Preventing Back Problems #308 [TV-G]

  • KET Friday, April 10 at 6:00 am EDT
  • KET2 Sunday, May 24 at 8:00 am EDT

Closed Captioned Cat Stretching #309 [TV-G]

  • KET Monday, April 13 at 6:00 am EDT
  • KET2 Sunday, May 31 at 8:00 am EDT

Closed Captioned Juice Up Your Innards #310 [TV-G]

  • KET Tuesday, April 14 at 6:00 am EDT
  • KET2 Sunday, June 7 at 8:00 am EDT

Closed Captioned Shoulder Stuff #311 [TV-G]

  • KET Wednesday, April 15 at 6:00 am EDT
  • KET2 Sunday, June 14 at 8:00 am EDT

Closed Captioned Legs, Legs, Legs #312 [TV-G]

  • KET Thursday, April 16 at 6:00 am EDT
  • KET2 Sunday, June 21 at 8:00 am EDT

Closed Captioned Close Your Nose #313 [TV-G]

  • KET Friday, April 17 at 6:00 am EDT
  • KET2 Sunday, June 28 at 8:00 am EDT

Closed Captioned Tight Shoulders, Tight Neck #314 [TV-G]

  • KET Monday, April 20 at 6:00 am EDT

Closed Captioned No More Headaches #315 [TV-G]

  • KET Tuesday, April 21 at 6:00 am EDT

Closed Captioned The Importance of Breath #316 [TV-G]

  • KET Wednesday, April 22 at 6:00 am EDT

Closed Captioned Ketchari Mudra #317 [TV-G]

  • KET Thursday, April 23 at 6:00 am EDT

Closed Captioned Steady Now! #318 [TV-G]

  • KET Friday, April 24 at 6:00 am EDT

Closed Captioned Variations on the Classics #319 [TV-G]

  • KET Monday, April 27 at 6:00 am EDT

Closed Captioned Cooling Breath #320 [TV-G]

  • KET Tuesday, April 28 at 6:00 am EDT

Closed Captioned Stretch Your Legs #321 [TV-G]

  • KET Wednesday, April 29 at 6:00 am EDT

Closed Captioned Yoga at the Office #322 [TV-G]

  • KET Thursday, April 30 at 6:00 am EDT

Closed Captioned Terrific Triangle #323 [TV-G]

  • KET Friday, May 1 at 6:00 am EDT

Closed Captioned Energize! #324 [TV-G]

  • KET Monday, May 4 at 6:00 am EDT

Closed Captioned Get the Kinks Out #325 [TV-G]

  • KET Tuesday, May 5 at 6:00 am EDT

Closed Captioned Soothing Twist #326 [TV-G]

  • KET Wednesday, May 6 at 6:00 am EDT

Closed Captioned Bye-Bye Bulges #401 [TV-G]

  • KET Thursday, May 7 at 6:00 am EDT

Closed Captioned Yaga Glow #402 [TV-G]

  • KET Friday, May 8 at 6:00 am EDT

Closed Captioned Stand Tall #403 [TV-G]

  • KET Monday, May 11 at 6:00 am EDT

Closed Captioned Chin Lock #404 [TV-G]

  • KET Tuesday, May 12 at 6:00 am EDT

Closed Captioned Lift and Tone #405 [TV-G]

  • KET Wednesday, May 13 at 6:00 am EDT

Closed Captioned Yoga for Vitality #406 [TV-G]

  • KET Thursday, May 14 at 6:00 am EDT

Closed Captioned Back Relief #407 [TV-G]

  • KET Friday, May 15 at 6:00 am EDT

Closed Captioned Shake a Leg #408 [TV-G]

  • KET Monday, May 18 at 6:00 am EDT

Closed Captioned Royal Flush #409 [TV-G]

  • KET Tuesday, May 19 at 6:00 am EDT

Closed Captioned Breath Is the Key #410 [TV-G]

  • KET Wednesday, May 20 at 6:00 am EDT

Closed Captioned Nerves Frayed #411 [TV-G]

  • KET Thursday, May 21 at 6:00 am EDT

Closed Captioned Cradle Rock #412 [TV-G]

  • KET Friday, May 22 at 6:00 am EDT

Closed Captioned Sports Protection #413 [TV-G]

  • KET Monday, May 25 at 6:00 am EDT

Closed Captioned Terrific Triangle Twist #414 [TV-G]

  • KET Tuesday, May 26 at 6:00 am EDT

Closed Captioned Tummy Tighteners #415 [TV-G]

  • KET Wednesday, May 27 at 6:00 am EDT

Closed Captioned Stick 'em Up! #416 [TV-G]

  • KET Thursday, May 28 at 6:00 am EDT

Closed Captioned Rise and Shine! #417 [TV-G]

  • KET Friday, May 29 at 6:00 am EDT

Closed Captioned Agnisar Kriya #418 [TV-G]

  • KET Monday, June 1 at 6:00 am EDT

Closed Captioned Pain in the Neck? #419 [TV-G]

  • KET Tuesday, June 2 at 6:00 am EDT

Closed Captioned Shrug Off Shoulder Tension #420 [TV-G]

  • KET Wednesday, June 3 at 6:00 am EDT

Closed Captioned Torso Twist Toes Touch #421 [TV-G]

  • KET Thursday, June 4 at 6:00 am EDT

Closed Captioned Legs Up #422 [TV-G]

  • KET Friday, June 5 at 6:00 am EDT
List all episodes

Links

Official web site: http://www.wailana.com

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