KET »

Series Information

Web site: http://www.wailana.com

Details

Instructor Wai Lana's approach to the ancient science of yoga targets overall health by focusing not only on the body, but also on the mind and spirit.

TV Schedule

Closed Captioned Sports Protection #413 [TV-G]

  • KET Wednesday, February 3 at 6:00 am EST

Closed Captioned Terrific Triangle Twist #414 [TV-G]

  • KET Thursday, February 4 at 6:00 am EST

Closed Captioned Tummy Tighteners #415 [TV-G]

  • KET Friday, February 5 at 6:00 am EST

Closed Captioned Pain in the Neck? #419 [TV-G]

  • KET2 Sunday, February 7 at 8:00 am EST
  • KET Thursday, February 11 at 6:00 am EST

Closed Captioned Stick 'em Up! #416 [TV-G]

  • KET Monday, February 8 at 6:00 am EST

Closed Captioned Rise and Shine! #417 [TV-G]

  • KET Tuesday, February 9 at 6:00 am EST

Closed Captioned Agnisar Kriya #418 [TV-G]

  • KET Wednesday, February 10 at 6:00 am EST

Closed Captioned Shrug Off Shoulder Tension #420 [TV-G]

  • KET Friday, February 12 at 6:00 am EST
  • KET2 Sunday, February 14 at 8:00 am EST

Closed Captioned Torso Twist Toes Touch #421 [TV-G]

  • KET Monday, February 15 at 6:00 am EST
  • KET2 Sunday, February 21 at 8:00 am EST

Closed Captioned Legs Up #422 [TV-G]

  • KET Tuesday, February 16 at 6:00 am EST
  • KET2 Sunday, February 28 at 8:00 am EST

Closed Captioned Cut Abs with Scissors #423 [TV-G]

  • KET Wednesday, February 17 at 6:00 am EST

Closed Captioned The Sacrum Rock #424 [TV-G]

  • KET Thursday, February 18 at 6:00 am EST

Closed Captioned Cannonball #425 [TV-G]

  • KET Friday, February 19 at 6:00 am EST
  • KET2 Sunday, March 20 at 8:00 am EST

Closed Captioned Side-Lying Stretch #426 [TV-G]

  • KET Monday, February 22 at 6:00 am EST
  • KET2 Sunday, March 27 at 8:00 am EST

Closed Captioned Tip-Top Trio #501 [TV-G]

  • KET Tuesday, February 23 at 6:00 am EST

Closed Captioned Ungirdle Your Shoulders #502 [TV-G]

  • KET Wednesday, February 24 at 6:00 am EST

Closed Captioned Special: Constipation Begone! #503 [TV-G]

  • KET Thursday, February 25 at 6:00 am EST

Closed Captioned Good Vibrations #504 [TV-G]

  • KET Friday, February 26 at 6:00 am EST

Closed Captioned Breathe Easy! #505 [TV-G]

  • KET Monday, February 29 at 6:00 am EST

Closed Captioned Get the Edge with Yoga #506 [TV-G]

  • KET Tuesday, March 1 at 6:00 am EST

Closed Captioned Focus: Arms and Legs #507 [TV-G]

  • KET Wednesday, March 2 at 6:00 am EST

Closed Captioned Energize Your Spine! #508 [TV-G]

  • KET Thursday, March 3 at 6:00 am EST

Closed Captioned Two-Hand Snake #509 [TV-G]

  • KET Friday, March 4 at 6:00 am EST

Closed Captioned Banish Lower Back Pain #510 [TV-G]

  • KET Monday, March 7 at 6:00 am EST

Closed Captioned Enjoy Supple Joints #511 [TV-G]

  • KET Tuesday, March 8 at 6:00 am EST

Closed Captioned Easy Stress Relief #512 [TV-G]

  • KET Wednesday, March 9 at 6:00 am EST

Closed Captioned Loose Legs, Loose Hips #513 [TV-G]

  • KET Thursday, March 10 at 6:00 am EST

Closed Captioned Chakra Breathing #514 [TV-G]

  • KET Friday, March 11 at 6:00 am EST

Closed Captioned Duck Walking #515 [TV-G]

  • KET Monday, March 14 at 6:00 am EST

Closed Captioned Bellows Breath #516 [TV-G]

  • KET Tuesday, March 15 at 6:00 am EST

Closed Captioned The Thigh Bone's Connected to the Hip Bone #517 [TV-G]

  • KET Wednesday, March 16 at 6:00 am EST

Closed Captioned Special: Pregnancy (Part 1) #518 [TV-G]

  • KET Thursday, March 17 at 6:00 am EST

Closed Captioned Special: Pregnancy (Part 2) #519 [TV-G]

  • KET Friday, March 18 at 6:00 am EST

Closed Captioned Special: Pregnancy (Part 3) #520 [TV-G]

  • KET Monday, March 21 at 6:00 am EST

Closed Captioned Special: Recovery from Childbirth (Part 1) #521 [TV-G]

  • KET Tuesday, March 22 at 6:00 am EST

Closed Captioned Special: Recovery from Childbirth (Part 2) #522 [TV-G]

  • KET Wednesday, March 23 at 6:00 am EST

Closed Captioned Upside-Down Flow #523 [TV-G]

  • KET Thursday, March 24 at 6:00 am EST

Closed Captioned Crane Balance #524 [TV-G]

  • KET Friday, March 25 at 6:00 am EST

Closed Captioned Exercise Your Eyes #525 [TV-G]

  • KET Monday, March 28 at 6:00 am EST

Closed Captioned Spinal Spiral #526 [TV-G]

  • KET Tuesday, March 29 at 6:00 am EST

Closed Captioned Anyone Can Do It! #101 [TV-G]

  • KET Wednesday, March 30 at 6:00 am EST

Closed Captioned Arch and Relax #102 [TV-G]

  • KET Thursday, March 31 at 6:00 am EST

Closed Captioned Upside Down and Rock 'n' Roll #103 [TV-G]

  • KET Friday, April 1 at 6:00 am EST

Closed Captioned Back and Forth and Roar #104 [TV-G]

  • KET Monday, April 4 at 6:00 am EDT

Closed Captioned Alternate Nostril Breathing #105 [TV-G]

  • KET Tuesday, April 5 at 6:00 am EDT

Closed Captioned Cats and Fish #106 [TV-G]

  • KET Wednesday, April 6 at 6:00 am EDT

Closed Captioned Balance Your Buttocks #107 [TV-G]

  • KET Thursday, April 7 at 6:00 am EDT

Closed Captioned Stretch Those 'Strings #108 [TV-G]

  • KET Friday, April 8 at 6:00 am EDT

Closed Captioned Neti (Sinus and Nasal Cleansing) #109 [TV-G]

  • KET Monday, April 11 at 6:00 am EDT

Closed Captioned Soothe Your Nerves #110 [TV-G]

  • KET Tuesday, April 12 at 6:00 am EDT

Closed Captioned Dive In! #111 [TV-G]

  • KET Wednesday, April 13 at 6:00 am EDT

Closed Captioned Energy-Charge Breathing #112 [TV-G]

  • KET Thursday, April 14 at 6:00 am EDT

Closed Captioned The King of Asanas #113 [TV-G]

  • KET Friday, April 15 at 6:00 am EDT

Closed Captioned Rock & Roll #114 [TV-G]

  • KET Monday, April 18 at 6:00 am EDT

Closed Captioned The Crunch Alternative #115 [TV-G]

  • KET Tuesday, April 19 at 6:00 am EDT

Closed Captioned The Lion #116 [TV-G]

  • KET Wednesday, April 20 at 6:00 am EDT

Closed Captioned Striking Cobra and Headstand #117 [TV-G]

  • KET Thursday, April 21 at 6:00 am EDT

Closed Captioned Snap, Crackle, and Pop #118 [TV-G]

  • KET Friday, April 22 at 6:00 am EDT

Closed Captioned Plough In and Breathe! #119 [TV-G]

  • KET Monday, April 25 at 6:00 am EDT

Closed Captioned Bend, Twist, and Balance #120 [TV-G]

  • KET Tuesday, April 26 at 6:00 am EDT

Closed Captioned Expand the Chest and Breathe #121 [TV-G]

  • KET Wednesday, April 27 at 6:00 am EDT

Closed Captioned Bend Your Backbone #122 [TV-G]

  • KET Thursday, April 28 at 6:00 am EDT

Closed Captioned Bend, Twist, and Release Tension #123 [TV-G]

  • KET Friday, April 29 at 6:00 am EDT

Closed Captioned Yoga Basics #124

  • KET Monday, May 2 at 6:00 am EDT

Closed Captioned The Queen of Asanas #125 [TV-G]

  • KET Tuesday, May 3 at 6:00 am EDT

Closed Captioned Let's Tone Up! #126 [TV-G]

  • KET Wednesday, May 4 at 6:00 am EDT
List all episodes

Links

Official web site: http://www.wailana.com

More Like This

Close this window