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Series Information

Web site: http://www.wailana.com

Details

Instructor Wai Lana's approach to the ancient science of yoga targets overall health by focusing not only on the body, but also on the mind and spirit.

TV Schedule

Closed Captioned Lean on It! (Part 1) #705 [TV-G]

  • KET2 Sunday, July 20 at 8:00 am EDT

Closed Captioned Leg Work #202 [TV-G]

  • KET Monday, July 21 at 6:00 am EDT

Closed Captioned Get a Head Start #203 [TV-G]

  • KET Tuesday, July 22 at 6:00 am EDT

Closed Captioned Hamstrings #204 [TV-G]

  • KET Wednesday, July 23 at 6:00 am EDT

Closed Captioned Body, Mind, and Breath #205 [TV-G]

  • KET Thursday, July 24 at 6:00 am EDT

Closed Captioned Healthy Joints for a Healthy Body #206 [TV-G]

  • KET Friday, July 25 at 6:00 am EDT

Closed Captioned Lean on It! (Part 2) #706 [TV-G]

  • KET2 Sunday, July 27 at 8:00 am EDT

Closed Captioned Salute to the Sun (Part 1) #207 [TV-G]

  • KET Monday, July 28 at 6:00 am EDT

Closed Captioned Salute to the Sun (Part 2) #208 [TV-G]

  • KET Tuesday, July 29 at 6:00 am EDT

Closed Captioned Salute to the Sun (Part 3) #209 [TV-G]

  • KET Wednesday, July 30 at 6:00 am EDT

Closed Captioned Salute to the Sun (Part 4) #210 [TV-G]

  • KET Thursday, July 31 at 6:00 am EDT

Closed Captioned Release, Arch, and Stretch #211 [TV-G]

  • KET Friday, August 1 at 6:00 am EDT

Closed Captioned Dynamic Combo Rolls #707 [TV-G]

  • KET2 Sunday, August 3 at 8:00 am EDT

Stretch, Tone, and Salute #212 [TV-G]

  • KET Monday, August 4 at 6:00 am EDT

Closed Captioned Stretch Your Back #213 [TV-G]

  • KET Tuesday, August 5 at 6:00 am EDT

Closed Captioned Abs-Strengthening Leg Exercises #214 [TV-G]

  • KET Wednesday, August 6 at 6:00 am EDT

Closed Captioned Salute to the Sun #215 [TV-G]

  • KET Thursday, August 7 at 6:00 am EDT

Closed Captioned Keep Your Balance! #216 [TV-G]

  • KET Friday, August 8 at 6:00 am EDT

Closed Captioned Ease Into It! #708 [TV-G]

  • KET2 Sunday, August 10 at 8:00 am EDT

Closed Captioned Abs and Thighs #217 [TV-G]

  • KET Monday, August 11 at 6:00 am EDT

Closed Captioned Sit a While #218 [TV-G]

  • KET Tuesday, August 12 at 6:00 am EDT

Closed Captioned Breathe Away Your Stress #219 [TV-G]

  • KET Wednesday, August 13 at 6:00 am EDT

Closed Captioned Do It All! #220 [TV-G]

  • KET Thursday, August 14 at 6:00 am EDT

Closed Captioned Tone Your Back #221 [TV-G]

  • KET Friday, August 15 at 6:00 am EDT

Closed Captioned Perfect Posture #709 [TV-G]

  • KET2 Sunday, August 17 at 8:00 am EDT

Closed Captioned Stiff Knees and Tight Shoulders? #222 [TV-G]

  • KET Monday, August 18 at 6:00 am EDT

Closed Captioned Reach for the Sky #223 [TV-G]

  • KET Tuesday, August 19 at 6:00 am EDT

Closed Captioned Complete Yoga Breathing #224 [TV-G]

  • KET Wednesday, August 20 at 6:00 am EDT

Closed Captioned Netia Cleansing Technique #225 [TV-G]

  • KET Thursday, August 21 at 6:00 am EDT

Closed Captioned Spinal Fluidity #226 [TV-G]

  • KET Friday, August 22 at 6:00 am EDT

Closed Captioned Threaded Twist #710 [TV-G]

  • KET2 Sunday, August 24 at 8:00 am EDT

Closed Captioned A Healthy Appetite #301 [TV-G]

  • KET Monday, August 25 at 6:00 am EDT

Closed Captioned Strong as a Tree, Lithe as a Snake #302 [TV-G]

  • KET Tuesday, August 26 at 6:00 am EDT

Closed Captioned Stiffness Be Gone! #303 [TV-G]

  • KET Wednesday, August 27 at 6:00 am EDT

Closed Captioned Stretch Out Stubborn Knots #304 [TV-G]

  • KET Thursday, August 28 at 6:00 am EDT

Closed Captioned Easy Stretches for Everyone #305 [TV-G]

  • KET Friday, August 29 at 6:00 am EDT

Closed Captioned Special: High Blood Pressure #711 [TV-G]

  • KET2 Sunday, August 31 at 8:00 am EDT

Closed Captioned Loosen Your Legs for Lotus #306 [TV-G]

  • KET Monday, September 1 at 6:00 am EDT

Closed Captioned Balance with Poise #307 [TV-G]

  • KET Tuesday, September 2 at 6:00 am EDT

Closed Captioned Special: Preventing Back Problems #308 [TV-G]

  • KET Wednesday, September 3 at 6:00 am EDT

Closed Captioned Cat Stretching #309 [TV-G]

  • KET Thursday, September 4 at 6:00 am EDT

Closed Captioned Juice Up Your Innards #310 [TV-G]

  • KET Friday, September 5 at 6:00 am EDT

Closed Captioned Lengthen Your Legs #712 [TV-G]

  • KET2 Sunday, September 7 at 8:00 am EDT

Closed Captioned Shoulder Stuff #311 [TV-G]

  • KET Monday, September 8 at 6:00 am EDT

Closed Captioned Legs, Legs, Legs #312 [TV-G]

  • KET Tuesday, September 9 at 6:00 am EDT

Closed Captioned Close Your Nose #313 [TV-G]

  • KET Wednesday, September 10 at 6:00 am EDT

Closed Captioned Tight Shoulders, Tight Neck #314 [TV-G]

  • KET Thursday, September 11 at 6:00 am EDT

Closed Captioned No More Headaches #315 [TV-G]

  • KET Friday, September 12 at 6:00 am EDT

Closed Captioned Special: Chair Poses #713 [TV-G]

  • KET2 Sunday, September 14 at 8:00 am EDT

Closed Captioned The Importance of Breath #316 [TV-G]

  • KET Monday, September 15 at 6:00 am EDT

Closed Captioned Ketchari Mudra #317 [TV-G]

  • KET Tuesday, September 16 at 6:00 am EDT

Closed Captioned Steady Now! #318 [TV-G]

  • KET Wednesday, September 17 at 6:00 am EDT

Closed Captioned Variations on the Classics #319 [TV-G]

  • KET Thursday, September 18 at 6:00 am EDT

Closed Captioned Cooling Breath #320 [TV-G]

  • KET Friday, September 19 at 6:00 am EDT

Closed Captioned Stand Strong #714 [TV-G]

  • KET2 Sunday, September 21 at 8:00 am EDT

Closed Captioned Stretch Your Legs #321 [TV-G]

  • KET Monday, September 22 at 6:00 am EDT

Closed Captioned Yoga at the Office #322 [TV-G]

  • KET Tuesday, September 23 at 6:00 am EDT

Closed Captioned Terrific Triangle #323 [TV-G]

  • KET Wednesday, September 24 at 6:00 am EDT

Closed Captioned Energize! #324 [TV-G]

  • KET Thursday, September 25 at 6:00 am EDT

Closed Captioned Get the Kinks Out #325 [TV-G]

  • KET Friday, September 26 at 6:00 am EDT

Closed Captioned Butterfly Shoulder Stand #715 [TV-G]

  • KET2 Sunday, September 28 at 8:00 am EDT

Closed Captioned Soothing Twist #326 [TV-G]

  • KET Monday, September 29 at 6:00 am EDT

Closed Captioned Backbend Boons #716 [TV-G]

  • KET2 Sunday, October 5 at 8:00 am EDT

Closed Captioned Lunge! #717 [TV-G]

  • KET2 Sunday, October 12 at 8:00 am EDT

Closed Captioned Animal Poses #718 [TV-G]

  • KET2 Sunday, October 19 at 8:00 am EDT

Closed Captioned Special: Hemorrhoids #719 [TV-G]

  • KET2 Sunday, October 26, 2014 at 8:00 am EST

Closed Captioned Lotus #720 [TV-G]

  • KET2 Sunday, November 2, 2014 at 8:00 am EST

Closed Captioned Toes and Palms Balance #721 [TV-G]

  • KET2 Sunday, November 9, 2014 at 8:00 am EST

Closed Captioned Special: Blankets #722 [TV-G]

  • KET2 Sunday, November 16, 2014 at 8:00 am EST

Closed Captioned Perfect Partners #723 [TV-G]

  • KET2 Sunday, November 23, 2014 at 8:00 am EST

Closed Captioned Lord of the Dance #724 [TV-G]

  • KET2 Sunday, November 30, 2014 at 8:00 am EST

Closed Captioned Topsy Turvy #725 [TV-G]

  • KET2 Sunday, December 7, 2014 at 8:00 am EST

Closed Captioned Supple Sides #726 [TV-G]

  • KET2 Sunday, December 14, 2014 at 8:00 am EST
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Links

Official web site: http://www.wailana.com

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