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Series Information

Web site: http://www.wailana.com

Details

Instructor Wai Lana's approach to the ancient science of yoga targets overall health by focusing not only on the body, but also on the mind and spirit.

TV Schedule

Closed Captioned Good Vibrations #504 [TV-G]

  • KET Friday, August 28 at 6:00 am EDT

Closed Captioned Yoga at the Office #322 [TV-G]

  • KET2 Sunday, August 30 at 8:00 am EDT

Closed Captioned Breathe Easy! #505 [TV-G]

  • KET Monday, August 31 at 6:00 am EDT

Closed Captioned Get the Edge with Yoga #506 [TV-G]

  • KET Tuesday, September 1 at 6:00 am EDT

Closed Captioned Focus: Arms and Legs #507 [TV-G]

  • KET Wednesday, September 2 at 6:00 am EDT

Closed Captioned Energize Your Spine! #508 [TV-G]

  • KET Thursday, September 3 at 6:00 am EDT

Closed Captioned Two-Hand Snake #509 [TV-G]

  • KET Friday, September 4 at 6:00 am EDT

Closed Captioned Terrific Triangle #323 [TV-G]

  • KET2 Sunday, September 6 at 8:00 am EDT

Closed Captioned Banish Lower Back Pain #510 [TV-G]

  • KET Monday, September 7 at 6:00 am EDT

Closed Captioned Enjoy Supple Joints #511 [TV-G]

  • KET Tuesday, September 8 at 6:00 am EDT

Closed Captioned Easy Stress Relief #512 [TV-G]

  • KET Wednesday, September 9 at 6:00 am EDT

Closed Captioned Loose Legs, Loose Hips #513 [TV-G]

  • KET Thursday, September 10 at 6:00 am EDT

Closed Captioned Chakra Breathing #514 [TV-G]

  • KET Friday, September 11 at 6:00 am EDT

Closed Captioned Energize! #324 [TV-G]

  • KET2 Sunday, September 13 at 8:00 am EDT

Closed Captioned Duck Walking #515 [TV-G]

  • KET Monday, September 14 at 6:00 am EDT

Closed Captioned Bellows Breath #516 [TV-G]

  • KET Tuesday, September 15 at 6:00 am EDT

Closed Captioned The Thigh Bone's Connected to the Hip Bone #517 [TV-G]

  • KET Wednesday, September 16 at 6:00 am EDT

Closed Captioned Special: Pregnancy (Part 1) #518 [TV-G]

  • KET Thursday, September 17 at 6:00 am EDT

Closed Captioned Special: Pregnancy (Part 2) #519 [TV-G]

  • KET Friday, September 18 at 6:00 am EDT

Closed Captioned Get the Kinks Out #325 [TV-G]

  • KET2 Sunday, September 20 at 8:00 am EDT

Closed Captioned Special: Pregnancy (Part 3) #520 [TV-G]

  • KET Monday, September 21 at 6:00 am EDT

Closed Captioned Special: Recovery from Childbirth (Part 1) #521 [TV-G]

  • KET Tuesday, September 22 at 6:00 am EDT

Closed Captioned Special: Recovery from Childbirth (Part 2) #522 [TV-G]

  • KET Wednesday, September 23 at 6:00 am EDT

Closed Captioned Upside-Down Flow #523 [TV-G]

  • KET Thursday, September 24 at 6:00 am EDT

Closed Captioned Crane Balance #524 [TV-G]

  • KET Friday, September 25 at 6:00 am EDT

Closed Captioned Soothing Twist #326 [TV-G]

  • KET2 Sunday, September 27 at 8:00 am EDT

Closed Captioned Exercise Your Eyes #525 [TV-G]

  • KET Monday, September 28 at 6:00 am EDT

Closed Captioned Spinal Spiral #526 [TV-G]

  • KET Tuesday, September 29 at 6:00 am EDT

Closed Captioned Bye-Bye Bulges #401 [TV-G]

  • KET Wednesday, September 30 at 6:00 am EDT
  • KET2 Sunday, October 4 at 8:00 am EDT

Closed Captioned Yaga Glow #402 [TV-G]

  • KET Thursday, October 1 at 6:00 am EDT
  • KET2 Sunday, October 11 at 8:00 am EDT

Closed Captioned Stand Tall #403 [TV-G]

  • KET Friday, October 2 at 6:00 am EDT
  • KET2 Sunday, October 18 at 8:00 am EDT

Closed Captioned Chin Lock #404 [TV-G]

  • KET Monday, October 5 at 6:00 am EDT
  • KET2 Sunday, October 25 at 8:00 am EST

Closed Captioned Lift and Tone #405 [TV-G]

  • KET Tuesday, October 6 at 6:00 am EDT
  • KET2 Sunday, November 1 at 8:00 am EST

Closed Captioned Yoga for Vitality #406 [TV-G]

  • KET Wednesday, October 7 at 6:00 am EDT
  • KET2 Sunday, November 8 at 8:00 am EST

Closed Captioned Back Relief #407 [TV-G]

  • KET Thursday, October 8 at 6:00 am EDT
  • KET2 Sunday, November 15 at 8:00 am EST

Closed Captioned Shake a Leg #408 [TV-G]

  • KET Friday, October 9 at 6:00 am EDT
  • KET2 Sunday, November 22 at 8:00 am EST

Closed Captioned Royal Flush #409 [TV-G]

  • KET Monday, October 12 at 6:00 am EDT
  • KET2 Sunday, November 29 at 8:00 am EST

Closed Captioned Breath Is the Key #410 [TV-G]

  • KET Tuesday, October 13 at 6:00 am EDT
  • KET2 Sunday, December 6, 2015 at 8:00 am EST

Closed Captioned Nerves Frayed #411 [TV-G]

  • KET Wednesday, October 14 at 6:00 am EDT
  • KET2 Sunday, December 13, 2015 at 8:00 am EST

Closed Captioned Cradle Rock #412 [TV-G]

  • KET Thursday, October 15 at 6:00 am EDT
  • KET2 Sunday, December 20, 2015 at 8:00 am EST

Closed Captioned Sports Protection #413 [TV-G]

  • KET Friday, October 16 at 6:00 am EDT
  • KET2 Sunday, December 27, 2015 at 8:00 am EST

Closed Captioned Terrific Triangle Twist #414 [TV-G]

  • KET Monday, October 19 at 6:00 am EDT

Closed Captioned Tummy Tighteners #415 [TV-G]

  • KET Tuesday, October 20 at 6:00 am EDT

Closed Captioned Stick 'em Up! #416 [TV-G]

  • KET Wednesday, October 21 at 6:00 am EDT

Closed Captioned Rise and Shine! #417 [TV-G]

  • KET Thursday, October 22 at 6:00 am EDT

Closed Captioned Agnisar Kriya #418 [TV-G]

  • KET Friday, October 23 at 6:00 am EDT

Closed Captioned Pain in the Neck? #419 [TV-G]

  • KET Monday, October 26 at 6:00 am EST

Closed Captioned Shrug Off Shoulder Tension #420 [TV-G]

  • KET Tuesday, October 27 at 6:00 am EST

Closed Captioned Torso Twist Toes Touch #421 [TV-G]

  • KET Wednesday, October 28 at 6:00 am EST

Closed Captioned Legs Up #422 [TV-G]

  • KET Thursday, October 29 at 6:00 am EST

Closed Captioned Cut Abs with Scissors #423 [TV-G]

  • KET Friday, October 30 at 6:00 am EST

Closed Captioned The Sacrum Rock #424 [TV-G]

  • KET Monday, November 2 at 6:00 am EST

Closed Captioned Cannonball #425 [TV-G]

  • KET Tuesday, November 3 at 6:00 am EST

Closed Captioned Side-Lying Stretch #426 [TV-G]

  • KET Wednesday, November 4 at 6:00 am EST
List all episodes

Links

Official web site: http://www.wailana.com

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