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Series Information

Web site: http://www.wailana.com

Details

Instructor Wai Lana's approach to the ancient science of yoga targets overall health by focusing not only on the body, but also on the mind and spirit.

TV Schedule

Closed Captioned Special: Blankets #722 [TV-G]

  • KET2 Sunday, November 16 at 8:00 am EST

Closed Captioned Salute to the Sun (Part 3) #209 [TV-G]

  • KET Monday, November 17 at 6:00 am EST
  • KET2 Sunday, March 1, 2015 at 8:00 am EST

Closed Captioned Salute to the Sun (Part 4) #210 [TV-G]

  • KET Tuesday, November 18 at 6:00 am EST
  • KET2 Sunday, March 8, 2015 at 8:00 am EST

Closed Captioned Release, Arch, and Stretch #211 [TV-G]

  • KET Wednesday, November 19 at 6:00 am EST
  • KET2 Sunday, March 15, 2015 at 8:00 am EST

Stretch, Tone, and Salute #212 [TV-G]

  • KET Thursday, November 20 at 6:00 am EST
  • KET2 Sunday, March 22, 2015 at 8:00 am EST

Closed Captioned Stretch Your Back #213 [TV-G]

  • KET Friday, November 21 at 6:00 am EST
  • KET2 Sunday, March 29, 2015 at 8:00 am EST

Closed Captioned Perfect Partners #723 [TV-G]

  • KET2 Sunday, November 23 at 8:00 am EST

Closed Captioned Abs-Strengthening Leg Exercises #214 [TV-G]

  • KET Monday, November 24 at 6:00 am EST

Closed Captioned Salute to the Sun #215 [TV-G]

  • KET Tuesday, November 25 at 6:00 am EST

Closed Captioned Keep Your Balance! #216 [TV-G]

  • KET Wednesday, November 26 at 6:00 am EST

Closed Captioned Abs and Thighs #217 [TV-G]

  • KET Thursday, November 27 at 6:00 am EST

Closed Captioned Sit a While #218 [TV-G]

  • KET Friday, November 28 at 6:00 am EST

Closed Captioned Breathe Away Your Stress #219 [TV-G]

  • KET Monday, December 1 at 6:00 am EST

Closed Captioned Do It All! #220 [TV-G]

  • KET Tuesday, December 2 at 6:00 am EST

Closed Captioned Tone Your Back #221 [TV-G]

  • KET Wednesday, December 3 at 6:00 am EST

Closed Captioned Stiff Knees and Tight Shoulders? #222 [TV-G]

  • KET Thursday, December 4 at 6:00 am EST

Closed Captioned Reach for the Sky #223 [TV-G]

  • KET Friday, December 5 at 6:00 am EST

Closed Captioned Complete Yoga Breathing #224 [TV-G]

  • KET Monday, December 8 at 6:00 am EST

Closed Captioned Netia Cleansing Technique #225 [TV-G]

  • KET Tuesday, December 9 at 6:00 am EST

Closed Captioned Spinal Fluidity #226 [TV-G]

  • KET Wednesday, December 10 at 6:00 am EST

Closed Captioned A Healthy Appetite #301 [TV-G]

  • KET Thursday, December 11 at 6:00 am EST

Closed Captioned Strong as a Tree, Lithe as a Snake #302 [TV-G]

  • KET Friday, December 12 at 6:00 am EST

Closed Captioned Lord of the Dance #724 [TV-G]

  • KET2 Sunday, December 14 at 8:00 am EST

Closed Captioned Stiffness Be Gone! #303 [TV-G]

  • KET Monday, December 15 at 6:00 am EST

Closed Captioned Stretch Out Stubborn Knots #304 [TV-G]

  • KET Tuesday, December 16 at 6:00 am EST

Closed Captioned Easy Stretches for Everyone #305 [TV-G]

  • KET Wednesday, December 17 at 6:00 am EST

Closed Captioned Loosen Your Legs for Lotus #306 [TV-G]

  • KET Thursday, December 18 at 6:00 am EST

Closed Captioned Balance with Poise #307 [TV-G]

  • KET Friday, December 19 at 6:00 am EST

Closed Captioned Topsy Turvy #725 [TV-G]

  • KET2 Sunday, December 21 at 8:00 am EST

Closed Captioned Special: Preventing Back Problems #308 [TV-G]

  • KET Monday, December 22 at 6:00 am EST

Closed Captioned Cat Stretching #309 [TV-G]

  • KET Tuesday, December 23 at 6:00 am EST

Closed Captioned Juice Up Your Innards #310 [TV-G]

  • KET Wednesday, December 24 at 6:00 am EST

Closed Captioned Shoulder Stuff #311 [TV-G]

  • KET Friday, December 26 at 6:00 am EST

Closed Captioned Supple Sides #726 [TV-G]

  • KET2 Sunday, December 28 at 8:00 am EST

Closed Captioned Legs, Legs, Legs #312 [TV-G]

  • KET Monday, December 29 at 6:00 am EST

Closed Captioned Close Your Nose #313 [TV-G]

  • KET Tuesday, December 30 at 6:00 am EST

Closed Captioned Tight Shoulders, Tight Neck #314 [TV-G]

  • KET Wednesday, December 31 at 6:00 am EST

Closed Captioned No More Headaches #315 [TV-G]

  • KET Thursday, January 1 at 6:00 am EST

Closed Captioned The Importance of Breath #316 [TV-G]

  • KET Friday, January 2 at 6:00 am EST

Closed Captioned Tension Spots #201 [TV-G]

  • KET2 Sunday, January 4 at 8:00 am EST

Closed Captioned Ketchari Mudra #317 [TV-G]

  • KET Monday, January 5 at 6:00 am EST

Closed Captioned Steady Now! #318 [TV-G]

  • KET Tuesday, January 6 at 6:00 am EST

Closed Captioned Variations on the Classics #319 [TV-G]

  • KET Wednesday, January 7 at 6:00 am EST

Closed Captioned Cooling Breath #320 [TV-G]

  • KET Thursday, January 8 at 6:00 am EST

Closed Captioned Stretch Your Legs #321 [TV-G]

  • KET Friday, January 9 at 6:00 am EST

Closed Captioned Leg Work #202 [TV-G]

  • KET2 Sunday, January 11 at 8:00 am EST

Closed Captioned Yoga at the Office #322 [TV-G]

  • KET Monday, January 12 at 6:00 am EST

Closed Captioned Terrific Triangle #323 [TV-G]

  • KET Tuesday, January 13 at 6:00 am EST

Closed Captioned Energize! #324 [TV-G]

  • KET Wednesday, January 14 at 6:00 am EST

Closed Captioned Get the Kinks Out #325 [TV-G]

  • KET Thursday, January 15 at 6:00 am EST

Closed Captioned Soothing Twist #326 [TV-G]

  • KET Friday, January 16 at 6:00 am EST

Closed Captioned Get a Head Start #203 [TV-G]

  • KET2 Sunday, January 18 at 8:00 am EST

Closed Captioned Lengthen and Strengthen #601 [TV-G]

  • KET Monday, January 19 at 6:00 am EST

Closed Captioned Shake Your Legs #602 [TV-G]

  • KET Tuesday, January 20 at 6:00 am EST

Closed Captioned Easy Plough #603 [TV-G]

  • KET Wednesday, January 21 at 6:00 am EST

Closed Captioned Stay Cool #604 [TV-G]

  • KET Thursday, January 22 at 6:00 am EST

Closed Captioned Yoga Dance #605 [TV-G]

  • KET Friday, January 23 at 6:00 am EST

Closed Captioned Hamstrings #204 [TV-G]

  • KET2 Sunday, January 25 at 8:00 am EST

Closed Captioned Twisting Cobra #606 [TV-G]

  • KET Monday, January 26 at 6:00 am EST

Closed Captioned Strength and Balance #607 [TV-G]

  • KET Tuesday, January 27 at 6:00 am EST

Closed Captioned Tadagi Mudra #608 [TV-G]

  • KET Wednesday, January 28 at 6:00 am EST

Closed Captioned Better Backs #609 [TV-G]

  • KET Thursday, January 29 at 6:00 am EST

Closed Captioned Exhilaration! #610 [TV-G]

  • KET Friday, January 30 at 6:00 am EST

Closed Captioned Body, Mind, and Breath #205 [TV-G]

  • KET2 Sunday, February 1 at 8:00 am EST

Closed Captioned Breathe and Meditate #611 [TV-G]

  • KET Monday, February 2 at 6:00 am EST

Closed Captioned Galloping Horse, Arching Tiger #612 [TV-G]

  • KET Tuesday, February 3 at 6:00 am EST

Closed Captioned Arch and Bend #613 [TV-G]

  • KET Wednesday, February 4 at 6:00 am EST

Closed Captioned Flex Your Feet #614 [TV-G]

  • KET Thursday, February 5 at 6:00 am EST

Closed Captioned Plough Twist #615 [TV-G]

  • KET Friday, February 6 at 6:00 am EST

Closed Captioned Healthy Joints for a Healthy Body #206 [TV-G]

  • KET2 Sunday, February 8 at 8:00 am EST

Closed Captioned Bow Your Back #616 [TV-G]

  • KET Monday, February 9 at 6:00 am EST

Closed Captioned Hamstring Balance #617 [TV-G]

  • KET Tuesday, February 10 at 6:00 am EST

Closed Captioned Ab-sense #618 [TV-G]

  • KET Wednesday, February 11 at 6:00 am EST

Closed Captioned Energize with the Sun #619 [TV-G]

  • KET Thursday, February 12 at 6:00 am EST

Closed Captioned Shoulder Stand Fun #620 [TV-G]

  • KET Friday, February 13 at 6:00 am EST

Closed Captioned Salute to the Sun (Part 1) #207 [TV-G]

  • KET2 Sunday, February 15 at 8:00 am EST

Closed Captioned Lizard, Locust, and Flapping Fish #621 [TV-G]

  • KET Monday, February 16 at 6:00 am EST

Closed Captioned Renew Your Energy #622 [TV-G]

  • KET Tuesday, February 17 at 6:00 am EST

Closed Captioned Forward Folds #623 [TV-G]

  • KET Wednesday, February 18 at 6:00 am EST

Closed Captioned Rocking Bow #624 [TV-G]

  • KET Thursday, February 19 at 6:00 am EST

Closed Captioned Hold Your Toes! #625 [TV-G]

  • KET Friday, February 20 at 6:00 am EST

Closed Captioned Salute to the Sun (Part 2) #208 [TV-G]

  • KET2 Sunday, February 22, 2015 at 8:00 am EST

Closed Captioned Seven-Stage Spinal Stretch #626 [TV-G]

  • KET Monday, February 23, 2015 at 6:00 am EST
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Links

Official web site: http://www.wailana.com

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