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Series Information

Web site: http://www.wailana.com

Details

Instructor Wai Lana's approach to the ancient science of yoga targets overall health by focusing not only on the body, but also on the mind and spirit.

TV Schedule

Closed Captioned Stretch Out Stubborn Knots #304 [TV-G]

  • KET Tuesday, December 16 at 6:00 am EST

Closed Captioned Easy Stretches for Everyone #305 [TV-G]

  • KET Wednesday, December 17 at 6:00 am EST

Closed Captioned Loosen Your Legs for Lotus #306 [TV-G]

  • KET Thursday, December 18 at 6:00 am EST

Closed Captioned Balance with Poise #307 [TV-G]

  • KET Friday, December 19 at 6:00 am EST

Closed Captioned Topsy Turvy #725 [TV-G]

  • KET2 Sunday, December 21 at 8:00 am EST

Closed Captioned Special: Preventing Back Problems #308 [TV-G]

  • KET Monday, December 22 at 6:00 am EST

Closed Captioned Cat Stretching #309 [TV-G]

  • KET Tuesday, December 23 at 6:00 am EST

Closed Captioned Juice Up Your Innards #310 [TV-G]

  • KET Wednesday, December 24 at 6:00 am EST

Closed Captioned Shoulder Stuff #311 [TV-G]

  • KET Friday, December 26 at 6:00 am EST

Closed Captioned Supple Sides #726 [TV-G]

  • KET2 Sunday, December 28 at 8:00 am EST

Closed Captioned Legs, Legs, Legs #312 [TV-G]

  • KET Monday, December 29 at 6:00 am EST

Closed Captioned Close Your Nose #313 [TV-G]

  • KET Tuesday, December 30 at 6:00 am EST

Closed Captioned Tight Shoulders, Tight Neck #314 [TV-G]

  • KET Wednesday, December 31 at 6:00 am EST

Closed Captioned No More Headaches #315 [TV-G]

  • KET Thursday, January 1 at 6:00 am EST

Closed Captioned The Importance of Breath #316 [TV-G]

  • KET Friday, January 2 at 6:00 am EST

Closed Captioned Tension Spots #201 [TV-G]

  • KET2 Sunday, January 4 at 8:00 am EST

Closed Captioned Ketchari Mudra #317 [TV-G]

  • KET Monday, January 5 at 6:00 am EST

Closed Captioned Steady Now! #318 [TV-G]

  • KET Tuesday, January 6 at 6:00 am EST

Closed Captioned Variations on the Classics #319 [TV-G]

  • KET Wednesday, January 7 at 6:00 am EST

Closed Captioned Cooling Breath #320 [TV-G]

  • KET Thursday, January 8 at 6:00 am EST

Closed Captioned Stretch Your Legs #321 [TV-G]

  • KET Friday, January 9 at 6:00 am EST

Closed Captioned Leg Work #202 [TV-G]

  • KET2 Sunday, January 11 at 8:00 am EST

Closed Captioned Yoga at the Office #322 [TV-G]

  • KET Monday, January 12 at 6:00 am EST

Closed Captioned Terrific Triangle #323 [TV-G]

  • KET Tuesday, January 13 at 6:00 am EST

Closed Captioned Energize! #324 [TV-G]

  • KET Wednesday, January 14 at 6:00 am EST

Closed Captioned Get the Kinks Out #325 [TV-G]

  • KET Thursday, January 15 at 6:00 am EST

Closed Captioned Soothing Twist #326 [TV-G]

  • KET Friday, January 16 at 6:00 am EST

Closed Captioned Get a Head Start #203 [TV-G]

  • KET2 Sunday, January 18 at 8:00 am EST

Closed Captioned Lengthen and Strengthen #601 [TV-G]

  • KET Monday, January 19 at 6:00 am EST

Closed Captioned Shake Your Legs #602 [TV-G]

  • KET Tuesday, January 20 at 6:00 am EST

Closed Captioned Easy Plough #603 [TV-G]

  • KET Wednesday, January 21 at 6:00 am EST

Closed Captioned Stay Cool #604 [TV-G]

  • KET Thursday, January 22 at 6:00 am EST

Closed Captioned Yoga Dance #605 [TV-G]

  • KET Friday, January 23 at 6:00 am EST

Closed Captioned Hamstrings #204 [TV-G]

  • KET2 Sunday, January 25 at 8:00 am EST

Closed Captioned Twisting Cobra #606 [TV-G]

  • KET Monday, January 26 at 6:00 am EST

Closed Captioned Strength and Balance #607 [TV-G]

  • KET Tuesday, January 27 at 6:00 am EST

Closed Captioned Tadagi Mudra #608 [TV-G]

  • KET Wednesday, January 28 at 6:00 am EST

Closed Captioned Better Backs #609 [TV-G]

  • KET Thursday, January 29 at 6:00 am EST

Closed Captioned Exhilaration! #610 [TV-G]

  • KET Friday, January 30 at 6:00 am EST

Closed Captioned Breathe and Meditate #611 [TV-G]

  • KET Monday, February 2 at 6:00 am EST

Closed Captioned Galloping Horse, Arching Tiger #612 [TV-G]

  • KET Tuesday, February 3 at 6:00 am EST

Closed Captioned Arch and Bend #613 [TV-G]

  • KET Wednesday, February 4 at 6:00 am EST

Closed Captioned Flex Your Feet #614 [TV-G]

  • KET Thursday, February 5 at 6:00 am EST

Closed Captioned Plough Twist #615 [TV-G]

  • KET Friday, February 6 at 6:00 am EST

Closed Captioned Healthy Joints for a Healthy Body #206 [TV-G]

  • KET2 Sunday, February 8 at 8:00 am EST

Closed Captioned Bow Your Back #616 [TV-G]

  • KET Monday, February 9 at 6:00 am EST

Closed Captioned Hamstring Balance #617 [TV-G]

  • KET Tuesday, February 10 at 6:00 am EST

Closed Captioned Ab-sense #618 [TV-G]

  • KET Wednesday, February 11 at 6:00 am EST

Closed Captioned Energize with the Sun #619 [TV-G]

  • KET Thursday, February 12 at 6:00 am EST

Closed Captioned Shoulder Stand Fun #620 [TV-G]

  • KET Friday, February 13 at 6:00 am EST

Closed Captioned Salute to the Sun (Part 1) #207 [TV-G]

  • KET2 Sunday, February 15 at 8:00 am EST

Closed Captioned Lizard, Locust, and Flapping Fish #621 [TV-G]

  • KET Monday, February 16 at 6:00 am EST

Closed Captioned Renew Your Energy #622 [TV-G]

  • KET Tuesday, February 17 at 6:00 am EST

Closed Captioned Forward Folds #623 [TV-G]

  • KET Wednesday, February 18 at 6:00 am EST

Closed Captioned Rocking Bow #624 [TV-G]

  • KET Thursday, February 19 at 6:00 am EST

Closed Captioned Hold Your Toes! #625 [TV-G]

  • KET Friday, February 20 at 6:00 am EST

Closed Captioned Salute to the Sun (Part 2) #208 [TV-G]

  • KET2 Sunday, February 22 at 8:00 am EST

Closed Captioned Seven-Stage Spinal Stretch #626 [TV-G]

  • KET Monday, February 23 at 6:00 am EST

Closed Captioned Bye-Bye Bulges #401 [TV-G]

  • KET Tuesday, February 24 at 6:00 am EST

Closed Captioned Yaga Glow #402 [TV-G]

  • KET Wednesday, February 25 at 6:00 am EST

Closed Captioned Stand Tall #403 [TV-G]

  • KET Thursday, February 26 at 6:00 am EST

Closed Captioned Chin Lock #404 [TV-G]

  • KET Friday, February 27 at 6:00 am EST

Closed Captioned Salute to the Sun (Part 3) #209 [TV-G]

  • KET2 Sunday, March 1 at 8:00 am EST

Closed Captioned Lift and Tone #405 [TV-G]

  • KET Monday, March 2 at 6:00 am EST

Closed Captioned Yoga for Vitality #406 [TV-G]

  • KET Tuesday, March 3 at 6:00 am EST

Closed Captioned Back Relief #407 [TV-G]

  • KET Wednesday, March 4 at 6:00 am EST

Closed Captioned Shake a Leg #408 [TV-G]

  • KET Thursday, March 5 at 6:00 am EST

Closed Captioned Royal Flush #409 [TV-G]

  • KET Friday, March 6 at 6:00 am EST

Closed Captioned Salute to the Sun (Part 4) #210 [TV-G]

  • KET2 Sunday, March 8 at 8:00 am EST

Closed Captioned Breath Is the Key #410 [TV-G]

  • KET Monday, March 9 at 6:00 am EST

Closed Captioned Nerves Frayed #411 [TV-G]

  • KET Tuesday, March 10 at 6:00 am EST

Closed Captioned Cradle Rock #412 [TV-G]

  • KET Wednesday, March 11 at 6:00 am EST

Closed Captioned Sports Protection #413 [TV-G]

  • KET Thursday, March 12 at 6:00 am EST

Closed Captioned Terrific Triangle Twist #414 [TV-G]

  • KET Friday, March 13 at 6:00 am EST

Closed Captioned Release, Arch, and Stretch #211 [TV-G]

  • KET2 Sunday, March 15 at 8:00 am EST

Closed Captioned Tummy Tighteners #415 [TV-G]

  • KET Monday, March 16 at 6:00 am EST

Closed Captioned Stick 'em Up! #416 [TV-G]

  • KET Tuesday, March 17 at 6:00 am EST

Closed Captioned Rise and Shine! #417 [TV-G]

  • KET Wednesday, March 18 at 6:00 am EST

Closed Captioned Agnisar Kriya #418 [TV-G]

  • KET Thursday, March 19 at 6:00 am EST

Closed Captioned Pain in the Neck? #419 [TV-G]

  • KET Friday, March 20 at 6:00 am EST

Stretch, Tone, and Salute #212 [TV-G]

  • KET2 Sunday, March 22 at 8:00 am EST

Closed Captioned Shrug Off Shoulder Tension #420 [TV-G]

  • KET Monday, March 23, 2015 at 6:00 am EST

Closed Captioned Torso Twist Toes Touch #421 [TV-G]

  • KET Tuesday, March 24, 2015 at 6:00 am EST

Closed Captioned Legs Up #422 [TV-G]

  • KET Wednesday, March 25, 2015 at 6:00 am EST

Closed Captioned Cut Abs with Scissors #423 [TV-G]

  • KET Thursday, March 26, 2015 at 6:00 am EST

Closed Captioned The Sacrum Rock #424 [TV-G]

  • KET Friday, March 27, 2015 at 6:00 am EST

Closed Captioned Stretch Your Back #213 [TV-G]

  • KET2 Sunday, March 29, 2015 at 8:00 am EST

Closed Captioned Cannonball #425 [TV-G]

  • KET Monday, March 30, 2015 at 6:00 am EST

Closed Captioned Side-Lying Stretch #426 [TV-G]

  • KET Tuesday, March 31, 2015 at 6:00 am EST
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Links

Official web site: http://www.wailana.com

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