Classical Stretch: By Essentrics

Hip & Glute Flexibility

26:46 | #1222 | TV-G

This workout not only strengthens it also stretches hips and glutes, leaving your entire lower body liberated and flexible.

Series Website

http://www.essentrics.com

Upcoming Airdates

  • KET2: Saturday, February 29, 2020 at 8:00 AM ET / Saturday, February 29, 2020 at 7:00 AM CT

Recent Airdates

  • KET2: November 9, 2019 at 8:00 AM ET / November 9, 2019 at 7:00 AM CT
  • KET: August 8, 2019 at 6:30 AM ET / August 8, 2019 at 5:30 AM CT
  • KET2: July 18, 2019 at 8:00 AM ET / July 18, 2019 at 7:00 AM CT
  • KET2: April 4, 2019 at 8:00 AM ET / April 4, 2019 at 7:00 AM CT
  • KET: December 27, 2018 at 6:30 AM ET / December 27, 2018 at 5:30 AM CT
First Aired: February 15, 2018