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Weekly Theme: Managing Emotions


MONDAY
MAY
3

Activities

PreK-K

Bingo for Ages 2-5: All About Emotions
Play and learn about emotions with this printable activity packet.

1st-2nd Grade

Bingo for Ages 6-8: All About Emotions
Play and learn with this printable activity packet all about emotions.


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TUESDAY
MAY
4

Activities

PreK-K

Understanding Emotions with a Feelings Faces Chart
Help your child identify and better understand their feelings by drawing faces with different emotions.

1st-2nd Grade

Explore Body Language with Feelings Charades
To kids, feelings are everything. They’re big, scary, fantastic, amazing and strange. Learn more about them by playing this game.


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WEDNESDAY
MAY
5

Activities

PreK-K and 1st-2nd Grade

Bake “Get Out the Mad” Cookies
How do you talk with your children about managing their feelings? This activity encourages kids to find ways to deal with feelings like anger and frustration.


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THURSDAY
MAY
6

Activities

PreK-K

Make a Mindfulness Jar
When things become too much, pull out this mindfulness jar to help your child relax and settle down.

1st-2nd Grade

Practice Mindfulness with Belly Breathing
During intense emotional moments, children may not have the skills to calm themselves. Diaphragmatic breathing, also called belly breathing, is a calming exercise children and parents can practice and one that kids as young as three can practice.


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FRIDAY
MAY
7


Activities

PreK-K

Create a Feeling-Words Book
Help your child label and understand different feelings.

1st-2nd Grade

Simple Games That Explore Feelings
Children feel many emotions that they might not be able to name yet. And naming emotions is the first step toward being able to manage feelings. Help your child learn about different emotions with these simple activities.


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