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Author and Life Coach Colene Elridge

Author and Life Coach Colene Elridge

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Author and Life Coach Colene Elridge

Renee speaks with Colene Elridge, author and owner of Be More Consulting, who discusses her first book, "Monday Morning Pep Talks" and how she's helping people to be the best versions of themselves.
S14 E23 Length 26:19 Premiere: 4.7.19

Author and Life Coach Colene Elridge

When your alarm clock goes off on Monday morning, are you ready to jump out of bed and embrace the new week ahead? Or would you rather hit the snooze button and forget all about another week at the office?

If you fall into the latter category, life coach Colene Elridge says that’s a sign that can point you to new opportunities.

“We dread [work] because we are living a life that we are not supposed to be living,” she says. “If you are living within your purpose, you don’t dread Mondays – you just don’t.”

Elridge is the owner of Georgetown-based Be More Consulting and the author of the new book, “Monday Morning Pep Talks.” She appeared on KET’s Connections to discuss how she helps individuals and companies be the best versions of themselves.
 

If you hate Mondays, you’re not alone. Elridge says studies indicate that nearly 60 percent of Americans dread the start of the work week.

To help these Monday mourners, Elridge decided to write weekly essays that would inspire people. What started two-and-a-half years ago as emails to five people, including her own mother, has grown into Monday Morning Pep Talks that go out to several thousand followers. She says she wants to show her readers that “Mondays don’t have to suck.”

“I found that people really want that little boost of energy right when they get up in the morning,” she says. “It’s a great way to start your Monday, it’s a great way to start your week, and I just feel really fortunate that I’ve been able to do it this long.”

Elridge collected those weekly essays into her new book, “Monday Morning Pep Talks: Inspiration to Make Your Week Thrive.” Even though her essays are short, Elridge doesn’t want people to read the book cover to cover.

“If you sit down and read it all at once, you’ll get really overwhelmed,” she cautions. “It’s kind of this inspiration overload where then you think, ‘I don’t know what to do first,’ and then that feeling… causes you to not to do anything at all.”

Instead, she suggests opening the book to a random page and trust that whatever text you land on will give you the inspiration you need at that moment in your life.

Build a Life of Purpose and Passion
To move beyond the dread of Mondays, Elridge suggests reflecting on the values that inspire you and then figure out how to live out those values in your daily activities. For example, Elridge says one of her core values is fun, so she has found ways to incorporate fun into everything she does, even in her work as a corporate trainer and life coach.

“One of the reasons that fun is so important for training is it elevates the energy of people that are participating in the training,” says Elridge. “When their energy is raised, they’re going to remember more.”

Living out our values contributes to a life of purpose and passion, Elridge says. Or to put it another way, you only get one life, so make sure you’re living the life you want.

But doing that isn’t always easy, especially when it comes to changing very old patterns of thinking.

“We got these rule books from our parents and from society,” says Elridge, “and we play by these rule books that are no longer really serving us, and so for me, it’s reminding people you can say ‘no’ to that. Just because you’ve always done it that way doesn’t mean you always have to continue to do it that way.”

Here are some other tips that Elridge offers to help you align your life with your values.

– “No” can be a complete sentence. Elridge says people, but especially women, don’t have to always explain or justify a decision. And they don’t have to automatically accede to any demand made of them at work, at home, or at school.

– Are you choosing or are you settling? Elridge says it’s different to pursue a life based on intentional choices, rather than settling for whatever comes along. She acknowledges that it’s scary to choose because that means you have to own the outcome of that choice, whether it’s good or bad.

“It’s this awareness of this is what I say I want, and if this is what I really want, then what do I have to do to get it,” says Elridge. “It’s a lot of work and it requires you to become comfortable with being uncomfortable.”

– Self care is important. Effective leaders, especially women in leadership, make time to care for themselves and ensure their physical and mental health and their happiness.

– Therapy is a good thing. If a client has an issue that’s beyond Elridge’s life-coaching skills, she will recommend counseling. She says seeing a therapist is just like going to any other doctor, and if society talked more openly about therapy there would be less shame attached to it.

Implications for Employers
Elridge also does a brisk business in corporate training sessions on sexual harassment prevention, intergenerational workplaces, and leadership and communication skills. She says millennials and digital natives (those people born in the 1980s and 1990s) bring very different expectations and ways of communicating to their work. That can create tension with older employees who have their own distinct workplace habits.

“So much of conflict happens because of miscommunication,” says Elridge. “When you can get people communicating in the same language, it really does improve leadership, it improves the quality of teams, it improves the results that you get for an organization.”

Elridge says she believes generational cohorts will grow smaller as technology continues to advance more rapidly. She says the millennial generation will likely be divided into two, simply because someone born in the early 1980s has had different life experiences than someone born closer to the year 2000.

Younger workers also want to move beyond long-established procedures to find new ways of doing things that may be faster and better. And they want a workplace that allows more flexibility, whether that’s working non-traditional hours or working from home or other remote locations.

That’s left some companies struggling to adapt, according to Elridge.

“I see so many [businesses] just burying their heads in the sand, pretending like these changes don’t have to happen,” she says. “So many companies just want to throw money at the problem: We can’t keep millennials, let’s just give them more money. And millennials are saying, ‘I don’t care if I’m going to make more money… This is not the culture I want to work in.’”

Elridge says millennials are less likely to accept traditional definitions of work because they saw their parents and grandparents devote themselves to a single career or one employer their entire lives without getting much in return. Instead, younger workers are more willing to try different things, develop their personal “brands,” be entrepreneurial, and leave jobs that don’t fulfill them.

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Each week, host Renee Shaw and a variety of interesting and engaging people - including business leaders, entertainers, authors, celebrities, and more - explore a broad array of topics impacting Kentucky and the world.

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Beth Silvers and Sarah Stewart Holland - S15 E10

Beth Silvers and Sarah Stewart Holland, co-hosts of the podcast Pantsuit Politics, talk about moving beyond conflict and frustration in our political conversations while protecting our relationships and finding understanding. They are authors of the book I Think You're Wrong (But I'm Listening).

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Miss Kentucky Ramsey Carpenter - S10 E35

Renee speaks with Ramsey Carpenter, Miss Kentucky 2014, who was recently diagnosed with multiple sclerosis and has catalyzed her experience into greater awareness of the disease.

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Josh Nadzam and Tanya Torp - S10 E37

Renee speaks with community activist Josh Nadzam, a former University of Kentucky track athlete, who in 2014 ran from Lexington to Frankfort to raise awareness for domestic partner violence. Then, Renee talks with Tanya Torp, program director of Step by Step, a non-profit organization that improves the lives of young single moms and their children through support, encouragement, faith, and education.

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Cathy Zion - Zion Publications LLC - S10 E38

Cathy Zion became owner and publisher of Zion Publications in 1996, after a long career in banking. Her company publishes Today's Woman, and added new magazines, Today's Transitions and Today's Family.

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Gigi Butler - Gigi's Cupcakes - S10 E39

Gigi Butler opened her first Gigi's Cupcakes location just off of music row in Nashville, Tennessee in 2008 and in six short years, with 98 locations and counting, Gigi's is now the largest cupcake franchise in the world.

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Cathe Dykstra - Family Scholar House - S10 E41

Cathe Dykstra, chief possibility officer, president & CEO of Family Scholar House, discusses the Louisville organization and its impact on families and communities. Family Scholar House's mission is to end the cycle of poverty by providing housing and educational support to single-parent students and their families.

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Pastor Edward Palmer - Racial Bias and Juvenile Justice Reform - S15 E2

Pastor Edward Palmer works to eliminate disproportionate minority contact within the child welfare and juvenile justice systems. He talks about Kentucky's juvenile justice reform efforts, how he's working with justice officials in addressing racial biases, and more. Pastor Palmer is a certified diversity trainer and the current chair of the National Coalition for Juvenile Justice. He is also serving his fifth term as a Radcliff city councilman.

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Infant Nutrition and Breastfeeding - S10 E42

Renee and her guests discuss the health benefits of breastfeeding in recognition of national breastfeeding week, as well as provide tips on proper infant nutrition. Scheduled guests include: Doraine Bailey, MA, IBCLC, Breastfeeding Support Services with the Lexington-Fayette County Health Dept.; Ana Maria Linares, an associate professor in the UK College of Nursing and a Lactation Consultant who has conducted research on attitudes and practices around breastfeeding among Latinas in Lexington; and Nicole Peritore, program coordinator for the Health Education through Extension Leadership (HEEL) Office at the University of Kentucky.

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Andre Taylor - S10 E43

Andre Taylor has a distinguished 35-year career, building and advising businesses. He's the author of You Can Still Win! and a half-dozen other books, a frequent guest expert on ABC News, and an international authority on winning and leadership. Mr. Taylor was a speaker at the 13th Annual Lexington Bluegrass Area Minority Business Expo.

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JoAnne Wheeler Bland - S10 E44

Renee talks with transgender activist JoAnne Wheeler Bland, who in her sixties transitioned from male to female. A practicing attorney for more than 40 years, she is a former Special Justice on the Kentucky Supreme Court, former Vice-President of the Kentucky Fairness Alliance, current member of the Kentucky Council on Postsecondary Education's Committee on Equal Opportunity (the Diversity Committee), and guest speaker at Women's and Gender Studies programs at Kentucky universities.

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Faith Politics - S10 E45

Renee and her guests talk about the role of religion in politics and public policy decision-making. Guests: Rev. Nancy Jo Kemper, pastor of New Union Christian Church, and Rev. D. Anthony Everett, pastor of Wesley United Methodist Church.

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Kinship Care - S10 E46

Kentucky has one of the highest rates in the nation of children being raised by grandparents and other relatives, also known as kinship care. Renee and her guests discuss what research tells us about the financial, emotional, and legal challenges that kinship care poses. Guests: Terry Brooks, executive director of Kentucky Youth Advocates, and Jeanne Miller-Jacobs, a kinship care provider.

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Colene Elridge - S14 E23

Renee speaks with Colene Elridge, author and owner of Be More Consulting, who discusses her first book, Monday Morning Pep Talks and how she's helping people to be the best versions of themselves.

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Fayette County Public Schools Superintendent Emmanuel Caulk - S11 E2

Renee speaks with new Fayette County Public Schools Superintendent, Emmanuel "Manny" Caulk. Caulk was previously superintendent of Portland Public Schools, Maine's largest school district. His experience includes working as a special education teacher in a juvenile detention facility, an elementary principal, and a high school principal. He was also a former assistant prosecutor for the state of New Jersey.

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The Kentucky African American Encyclopedia - Gerald Smith - S11 E3

Renee's guest is Dr. Gerald Smith, an author and history professor at the University of Kentucky, and co-editor of The Kentucky African-American Encyclopedia: Life and Culture in the Commonwealth. The reference book contains entries on the individuals, events, places, organizations, movements, and institutions that helped shape the state's history and cultural diversity.

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Childhood Cancer - S11 E4

September is childhood cancer awareness month. Renee talks with survivors and parents about their experiences and the research on the rare maladies striking youth.

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Kellie Blair Hardt - S11 E5

Renee speaks with special education teacher Kellie Blair Hardt, who overcame homelessness, an absent mother, an alcoholic father and school expulsion to earn her GED. She received the National Education Association Foundation's 2013 Horace Mann Award for Teaching Excellence as one of the nation's top educators. Hardt is currently pursuing a Ph.D. in higher education at George Mason University. She was featured in KET's series Dropping Back In.

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Jacinda Townsend - S11 E6

Author Jacinda Townsend discusses her critically acclaimed novel, Saint Monkey, a coming-of-age story set in 1950's Eastern Kentucky. The book won the James Fenimore Cooper Prize for historical fiction. Townsend is a former Hurston-Wright Award finalist and currently teaches creative writing at Indiana University.

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Connections - S15 E30

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Dorothy Gilliam - S11 E7

Renee speaks with journalist Dorothy Gilliam, who was the first African-American female reporter at The Washington Post. She retired in 2003 after a 35-year career with the paper.

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Allison Joseph - S11 E8

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Ari Berman - S11 E9

Renee's guest is Ari Berman, a contributing writer for The Nation magazine and an Investigative Journalism Fellow at The Nation Institute. He has written extensively about American politics, civil rights and the intersection of money and politics. The title of his new book is Give Us the Ballot: The Modern Struggle for Voting Rights in America.

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Miss Kentucky Clark Davis - S11 E10

Renee speaks with Miss Kentucky Clark Davis, a sophomore at the University of Kentucky majoring in vocal performance, with a minor in political science. Davis was diagnosed with dyslexia in elementary school. Her pageant platform is dyslexia awareness.

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Former Kentucky First Lady Jane Beshear - S11 E11

Renee speaks with Jane Beshear, former first lady of Kentucky, about her policy initiatives and programs during her time in the Governor's Mansion.

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Diabetes Epidemic - S10 E20

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  • Monday March 30, 2020 9:30 pm CT on KETKY
  • Monday March 30, 2020 2:00 pm ET on KETKY
  • Monday March 30, 2020 1:00 pm CT on KETKY

Mary Gwen Wheeler, 55,000 Degrees - S10 E16

  • Friday March 27, 2020 10:30 pm ET on KETKY
  • Friday March 27, 2020 9:30 pm CT on KETKY
  • Friday March 27, 2020 2:00 pm ET on KETKY
  • Friday March 27, 2020 1:00 pm CT on KETKY
  • Friday March 27, 2020 5:30 am ET on KETKY
  • Friday March 27, 2020 4:30 am CT on KETKY

15K Degrees Initiative - S10 E13

  • Thursday March 26, 2020 10:30 pm ET on KETKY
  • Thursday March 26, 2020 9:30 pm CT on KETKY
  • Thursday March 26, 2020 5:30 am ET on KETKY
  • Thursday March 26, 2020 4:30 am CT on KETKY

Sister Helen Prejean - S10 E12

  • Wednesday March 25, 2020 10:30 pm ET on KETKY
  • Wednesday March 25, 2020 9:30 pm CT on KETKY
  • Wednesday March 25, 2020 5:30 am ET on KETKY
  • Wednesday March 25, 2020 4:30 am CT on KETKY

Jefferson County Veterans Treatment Court - S10 E11

  • Tuesday March 24, 2020 10:30 pm ET on KETKY
  • Tuesday March 24, 2020 9:30 pm CT on KETKY
  • Tuesday March 24, 2020 2:00 pm ET on KETKY
  • Tuesday March 24, 2020 1:00 pm CT on KETKY
  • Tuesday March 24, 2020 5:30 am ET on KETKY
  • Tuesday March 24, 2020 4:30 am CT on KETKY

Debbie Millman - S10 E10

  • Sunday March 29, 2020 8:00 am ET on KETKY
  • Sunday March 29, 2020 7:00 am CT on KETKY
  • Monday March 23, 2020 10:30 pm ET on KETKY
  • Monday March 23, 2020 9:30 pm CT on KETKY
  • Monday March 23, 2020 5:30 am ET on KETKY
  • Monday March 23, 2020 4:30 am CT on KETKY

UK College of Education Dean Julian Vasquez Heilig - S15 E24

  • Saturday March 28, 2020 4:30 pm ET on KETKY
  • Saturday March 28, 2020 3:30 pm CT on KETKY
  • Wednesday March 25, 2020 11:30 pm ET on KET
  • Wednesday March 25, 2020 10:30 pm CT on KET
  • Wednesday March 25, 2020 6:03 pm ET on KET
  • Wednesday March 25, 2020 5:03 pm CT on KET
  • Sunday March 22, 2020 6:00 pm ET on KET2
  • Sunday March 22, 2020 5:00 pm CT on KET2
  • Sunday March 22, 2020 4:30 pm ET on KETKY
  • Sunday March 22, 2020 3:30 pm CT on KETKY
  • Sunday March 22, 2020 12:00 pm ET on KET
  • Sunday March 22, 2020 11:00 am CT on KET
  • Sunday March 22, 2020 8:00 am ET on KETKY
  • Sunday March 22, 2020 7:00 am CT on KETKY

Diane Follingstad - UK Women's Circle Endowment Chair - S10 E6

  • Friday March 20, 2020 2:00 pm ET on KETKY
  • Friday March 20, 2020 1:00 pm CT on KETKY
  • Friday March 20, 2020 5:30 am ET on KETKY
  • Friday March 20, 2020 4:30 am CT on KETKY

Kevin Chapman - S10 E5

  • Thursday March 19, 2020 10:30 pm ET on KETKY
  • Thursday March 19, 2020 9:30 pm CT on KETKY
  • Thursday March 19, 2020 5:30 am ET on KETKY
  • Thursday March 19, 2020 4:30 am CT on KETKY

Soreyda Benedit Begley and Chris Begley - S10 E3

  • Wednesday March 18, 2020 10:30 pm ET on KETKY
  • Wednesday March 18, 2020 9:30 pm CT on KETKY
  • Wednesday March 18, 2020 5:30 am ET on KETKY
  • Wednesday March 18, 2020 4:30 am CT on KETKY

Bloggers on Personal Development - S10 E2

  • Tuesday March 17, 2020 10:30 pm ET on KETKY
  • Tuesday March 17, 2020 9:30 pm CT on KETKY
  • Tuesday March 17, 2020 5:30 am ET on KETKY
  • Tuesday March 17, 2020 4:30 am CT on KETKY

Chris Rabb - S10 E1

  • Monday March 16, 2020 10:30 pm ET on KETKY
  • Monday March 16, 2020 9:30 pm CT on KETKY
  • Monday March 16, 2020 2:00 pm ET on KETKY
  • Monday March 16, 2020 1:00 pm CT on KETKY
  • Monday March 16, 2020 5:30 am ET on KETKY
  • Monday March 16, 2020 4:30 am CT on KETKY

Kentucky Treasurer Allison Ball; McLeod's Coffee House - S15 E23

  • Saturday March 21, 2020 4:30 pm ET on KETKY
  • Saturday March 21, 2020 3:30 pm CT on KETKY
  • Wednesday March 18, 2020 6:00 pm ET on KET
  • Wednesday March 18, 2020 5:00 pm CT on KET
  • Sunday March 15, 2020 6:00 pm ET on KET2
  • Sunday March 15, 2020 5:00 pm CT on KET2
  • Sunday March 15, 2020 4:30 pm ET on KETKY
  • Sunday March 15, 2020 3:30 pm CT on KETKY
  • Sunday March 15, 2020 12:00 pm ET on KET
  • Sunday March 15, 2020 11:00 am CT on KET
  • Sunday March 15, 2020 8:00 am ET on KETKY
  • Sunday March 15, 2020 7:00 am CT on KETKY

Tanya Torp and Holly Houston - S9 E46

  • Friday March 13, 2020 10:30 pm ET on KETKY
  • Friday March 13, 2020 9:30 pm CT on KETKY
  • Friday March 13, 2020 2:00 pm ET on KETKY
  • Friday March 13, 2020 1:00 pm CT on KETKY
  • Friday March 13, 2020 5:30 am ET on KETKY
  • Friday March 13, 2020 4:30 am CT on KETKY

Frontier Nursing University - S9 E45

  • Thursday March 12, 2020 10:30 pm ET on KETKY
  • Thursday March 12, 2020 9:30 pm CT on KETKY
  • Thursday March 12, 2020 5:30 am ET on KETKY
  • Thursday March 12, 2020 4:30 am CT on KETKY

SWAG - Sisters and Supporters Working Against Gun Violence - S9 E44

  • Wednesday March 11, 2020 10:30 pm ET on KETKY
  • Wednesday March 11, 2020 9:30 pm CT on KETKY
  • Wednesday March 11, 2020 5:30 am ET on KETKY
  • Wednesday March 11, 2020 4:30 am CT on KETKY

Marta Miranda - S9 E43

  • Tuesday March 10, 2020 10:30 pm ET on KETKY
  • Tuesday March 10, 2020 9:30 pm CT on KETKY
  • Tuesday March 10, 2020 5:30 am ET on KETKY
  • Tuesday March 10, 2020 4:30 am CT on KETKY

Judi Jennings - S9 E42

  • Monday March 9, 2020 10:30 pm ET on KETKY
  • Monday March 9, 2020 9:30 pm CT on KETKY
  • Monday March 9, 2020 5:30 am ET on KETKY
  • Monday March 9, 2020 4:30 am CT on KETKY

Inclusivity in Fashion - Frankie Lewis; RaeShanda Johnson - S15 E13

  • Saturday March 14, 2020 4:30 pm ET on KETKY
  • Saturday March 14, 2020 3:30 pm CT on KETKY
  • Wednesday March 11, 2020 5:59 pm ET on KET
  • Wednesday March 11, 2020 4:59 pm CT on KET
  • Sunday March 8, 2020 4:29 pm ET on KETKY
  • Sunday March 8, 2020 3:29 pm CT on KETKY
  • Sunday March 8, 2020 7:59 am ET on KETKY
  • Sunday March 8, 2020 6:59 am CT on KETKY

Alice Allison Dunnigan - Pioneering Journalist - S15 E9

  • Sunday April 5, 2020 8:00 am ET on KETKY
  • Sunday April 5, 2020 7:00 am CT on KETKY
  • Saturday April 4, 2020 4:30 pm ET on KETKY
  • Saturday April 4, 2020 3:30 pm CT on KETKY
  • Wednesday April 1, 2020 10:30 pm ET on KETKY
  • Wednesday April 1, 2020 9:30 pm CT on KETKY
  • Wednesday April 1, 2020 6:16 pm ET on KET
  • Wednesday April 1, 2020 5:16 pm CT on KET
  • Wednesday April 1, 2020 5:30 am ET on KETKY
  • Wednesday April 1, 2020 4:30 am CT on KETKY
  • Monday March 30, 2020 5:30 am ET on KETKY
  • Monday March 30, 2020 4:30 am CT on KETKY
  • Sunday March 29, 2020 6:00 pm ET on KET2
  • Sunday March 29, 2020 5:00 pm CT on KET2
  • Sunday March 29, 2020 4:30 pm ET on KETKY
  • Sunday March 29, 2020 3:30 pm CT on KETKY
  • Sunday March 29, 2020 12:00 pm ET on KET
  • Sunday March 29, 2020 11:00 am CT on KET
  • Saturday March 7, 2020 4:30 pm ET on KETKY
  • Saturday March 7, 2020 3:30 pm CT on KETKY
Top

Season 14

The 'I Was Here' Project

S14 E36 Length 27:42 Premiere Date 8.4.19

Mike Runyon and Sherita Miller; Wendy Kobler

S14 E35 Length 26:57 Premiere Date 7.28.19

Filmmaker Lynn Novik

S14 E33 Length 28:27 Premiere Date 7.14.19

Brent Hutchinson; Christine Thompson - Education

S14 E32 Length 27:37 Premiere Date 7.7.19

Lieutenant Governor Jenean Hampton - Youth Mental Health

S14 E31 Length 26:32 Premiere Date 6.2.19

Julie Cerel - Youth Suicide Prevention

S14 E29 Length 26:32 Premiere Date 5.19.19

Dale Suttles - Sunrise Children's Services

S14 E28 Length 27:33 Premiere Date 5.12.19

Education in Rural Eastern Kentucky

S14 E27 Length 28:13 Premiere Date 5.5.19

Joshua A. Douglas - Voting Rights Reform

S14 E25 Length 26:32 Premiere Date 4.21.19

Jay Box - Ky. Community & Technical College System

S14 E24 Length 26:32 Premiere Date 4.14.19

Author and Life Coach Colene Elridge

S14 E23 Length 26:19 Premiere Date 4.7.19

FIRST STEP Act - Criminal Justice Reform

S14 E22 Length 27:44 Premiere Date 3.31.19

Cheryl A. Oldham

S14 E21 Length 26:38 Premiere Date 2.22.19

Linda Hampton - Early Childhood

S14 E20 Length 29:47 Premiere Date 2.15.19

Donald Mason

S14 E19 Length 26:34 Premiere Date 2.8.19

Community Action Council; First 5 Lex

S14 E18 Length 28:53 Premiere Date 2.1.19

Seamus Carey

S14 E17 Length 26:57 Premiere Date 1.25.19

Michael Benson

S14 E16 Length 27:32 Premiere Date 1.18.19

Dr. Aaron Thompson

S14 E14 Length 28:13 Premiere Date 1.11.19

Mary Todd Lincoln and Lincoln Lexington Walking Tour

S14 E13 Length 28:55 Premiere Date 12.14.18

Youth Suicide

S14 E12 Length 29:22 Premiere Date 12.7.18

Jean Schumm and Amanda Gale

S14 E11 Length 28:22 Premiere Date 11.16.18

M. Christopher Brown II

S14 E10 Length 28:02 Premiere Date 11.9.18

Frank Harris

S14 E9 Length 25:17 Premiere Date 11.2.18

U.S. Rep. Andy Barr

S14 E8 Length 29:16 Premiere Date 10.26.18

Amy McGrath

S14 E7 Length 29:02 Premiere Date 10.19.18

Kevin Chapman - Youth Mental Health

S14 E6 Length 28:47 Premiere Date 10.12.18

Carol Cecil; Resa Gonzalez - Youth Mental Health

S14 E5 Length 26:03 Premiere Date 10.5.18

Joe Bargione - Youth Mental Health

S14 E4 Length 28:57 Premiere Date 9.28.18

WKU President Timothy Caboni

S14 E3 Length 28:40 Premiere Date 9.21.18

Dr. Neeli Bendapudi

S14 E1 Length 28:47 Premiere Date 9.14.18

Explore KET