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Author and Life Coach Colene Elridge

Author and Life Coach Colene Elridge

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Author and Life Coach Colene Elridge

Renee speaks with Colene Elridge, author and owner of Be More Consulting, who discusses her first book, "Monday Morning Pep Talks" and how she's helping people to be the best versions of themselves.
S14 E23 Length 26:19 Premiere: 4.7.19

Author and Life Coach Colene Elridge

When your alarm clock goes off on Monday morning, are you ready to jump out of bed and embrace the new week ahead? Or would you rather hit the snooze button and forget all about another week at the office?

If you fall into the latter category, life coach Colene Elridge says that’s a sign that can point you to new opportunities.

“We dread [work] because we are living a life that we are not supposed to be living,” she says. “If you are living within your purpose, you don’t dread Mondays – you just don’t.”

Elridge is the owner of Georgetown-based Be More Consulting and the author of the new book, “Monday Morning Pep Talks.” She appeared on KET’s Connections to discuss how she helps individuals and companies be the best versions of themselves.
 

If you hate Mondays, you’re not alone. Elridge says studies indicate that nearly 60 percent of Americans dread the start of the work week.

To help these Monday mourners, Elridge decided to write weekly essays that would inspire people. What started two-and-a-half years ago as emails to five people, including her own mother, has grown into Monday Morning Pep Talks that go out to several thousand followers. She says she wants to show her readers that “Mondays don’t have to suck.”

“I found that people really want that little boost of energy right when they get up in the morning,” she says. “It’s a great way to start your Monday, it’s a great way to start your week, and I just feel really fortunate that I’ve been able to do it this long.”

Elridge collected those weekly essays into her new book, “Monday Morning Pep Talks: Inspiration to Make Your Week Thrive.” Even though her essays are short, Elridge doesn’t want people to read the book cover to cover.

“If you sit down and read it all at once, you’ll get really overwhelmed,” she cautions. “It’s kind of this inspiration overload where then you think, ‘I don’t know what to do first,’ and then that feeling… causes you to not to do anything at all.”

Instead, she suggests opening the book to a random page and trust that whatever text you land on will give you the inspiration you need at that moment in your life.

Build a Life of Purpose and Passion
To move beyond the dread of Mondays, Elridge suggests reflecting on the values that inspire you and then figure out how to live out those values in your daily activities. For example, Elridge says one of her core values is fun, so she has found ways to incorporate fun into everything she does, even in her work as a corporate trainer and life coach.

“One of the reasons that fun is so important for training is it elevates the energy of people that are participating in the training,” says Elridge. “When their energy is raised, they’re going to remember more.”

Living out our values contributes to a life of purpose and passion, Elridge says. Or to put it another way, you only get one life, so make sure you’re living the life you want.

But doing that isn’t always easy, especially when it comes to changing very old patterns of thinking.

“We got these rule books from our parents and from society,” says Elridge, “and we play by these rule books that are no longer really serving us, and so for me, it’s reminding people you can say ‘no’ to that. Just because you’ve always done it that way doesn’t mean you always have to continue to do it that way.”

Here are some other tips that Elridge offers to help you align your life with your values.

– “No” can be a complete sentence. Elridge says people, but especially women, don’t have to always explain or justify a decision. And they don’t have to automatically accede to any demand made of them at work, at home, or at school.

– Are you choosing or are you settling? Elridge says it’s different to pursue a life based on intentional choices, rather than settling for whatever comes along. She acknowledges that it’s scary to choose because that means you have to own the outcome of that choice, whether it’s good or bad.

“It’s this awareness of this is what I say I want, and if this is what I really want, then what do I have to do to get it,” says Elridge. “It’s a lot of work and it requires you to become comfortable with being uncomfortable.”

– Self care is important. Effective leaders, especially women in leadership, make time to care for themselves and ensure their physical and mental health and their happiness.

– Therapy is a good thing. If a client has an issue that’s beyond Elridge’s life-coaching skills, she will recommend counseling. She says seeing a therapist is just like going to any other doctor, and if society talked more openly about therapy there would be less shame attached to it.

Implications for Employers
Elridge also does a brisk business in corporate training sessions on sexual harassment prevention, intergenerational workplaces, and leadership and communication skills. She says millennials and digital natives (those people born in the 1980s and 1990s) bring very different expectations and ways of communicating to their work. That can create tension with older employees who have their own distinct workplace habits.

“So much of conflict happens because of miscommunication,” says Elridge. “When you can get people communicating in the same language, it really does improve leadership, it improves the quality of teams, it improves the results that you get for an organization.”

Elridge says she believes generational cohorts will grow smaller as technology continues to advance more rapidly. She says the millennial generation will likely be divided into two, simply because someone born in the early 1980s has had different life experiences than someone born closer to the year 2000.

Younger workers also want to move beyond long-established procedures to find new ways of doing things that may be faster and better. And they want a workplace that allows more flexibility, whether that’s working non-traditional hours or working from home or other remote locations.

That’s left some companies struggling to adapt, according to Elridge.

“I see so many [businesses] just burying their heads in the sand, pretending like these changes don’t have to happen,” she says. “So many companies just want to throw money at the problem: We can’t keep millennials, let’s just give them more money. And millennials are saying, ‘I don’t care if I’m going to make more money… This is not the culture I want to work in.’”

Elridge says millennials are less likely to accept traditional definitions of work because they saw their parents and grandparents devote themselves to a single career or one employer their entire lives without getting much in return. Instead, younger workers are more willing to try different things, develop their personal “brands,” be entrepreneurial, and leave jobs that don’t fulfill them.

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Connections

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Each week, host Renee Shaw and a variety of interesting and engaging people - including business leaders, entertainers, authors, celebrities, and more - explore a broad array of topics impacting Kentucky and the world.

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Betty Baye - S9 E1

Former Louisville Courier-Journal columnist and editorial writer Betty Baye discusses her career and columns, new paradigms of journalism, the impact of digital media, and her future projects.

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Roszalyn Akins - S9 E3

Roszalyn Akins is dean of the Carter G. Woodson Academy in Lexington. The college preparatory school for promising males opened in 2012 and this year is serving young boys grades six through 10.

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Renee talks with Malcolm Ratchford, executive director of Community Action Council, an organization that helps thousands of low-income Central Kentuckians each year work toward greater economic security.

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Ruth Brinkley - KentuckyOne Health - S9 E5

Ruth Brinkley, president and CEO of KentuckyOne Health, a coalition of leading health care providers in Kentucky, discusses the health care system, Medicaid expansion enabled by federal health care reform, and more.

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Pop Culture and Commodification of Women - S9 E8

Renee talks with women and others about the influence of popular media on body image and the stereotypes perpetuated throughout the entertainment industry.

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Kentucky Attorney General Daniel Cameron - S15 E18

Renee speaks with Attorney General Daniel Cameron about his priorities for the legislative session and other topics.

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Connections - S15 E19

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Innocence Project - S9 E9

Renee's guests are Innocence Project Policy Director Stephen Saloom and prison exoneree Calvin Johnson. In 1983, Johnson was falsely convicted of rape and sentenced to life in prison. The Innocence Project took his case and arranged for forensic testing that proved his innocence 16 years later. Renee talks with Johnson about his experience and with Saloom about the work of the Innocence Project in all 50 states.

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Diabetes Prevention and Control - S9 E10

Experts discuss the statewide education and prevention methods being dispatched and the changes individuals can make to avoid diabetes.

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Human Trafficking - S9 E11

Renee talks with guests about recent legislation that strengthens Kentucky's human trafficking laws and provides more services to victims and other topics.

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The Forgotten Minority - S9 E12

Renee talks with advocates for Kentuckians with disabilities about the challenges facing those with mental and physical limitations and illnesses, the resources available, and the policy changes needed to better serve this population.

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Middle Class Struggles and Poverty - S9 E13

Renee's guests are Ron Crouch, demographer and director of research and statistics in the Office of Employment and Training for the Kentucky Education and Workforce Development Cabinet, and Myrdin Thompson of Louisville, an activist with RESULTS, a nonprofit whose mission is to fight hunger and poverty.

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Connections - S15 E20

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Tuskegee Airmen Historians - S9 E14

Renee interviews a trio of men who are either making history or working to preserve it: Reginald "Reggie" Thomas, the third African American in Kentucky history to be elected to the Kentucky Senate; Ron Spriggs, Tuskegee Airmen historian; and Bobby Scroggins, art professor and sculptor.

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Sabrina Butler and Kate Miller - S9 E19

Renee talks with Mississippian Sabrina Butler, the only female death row exoneree, about her wrongful conviction and her quest to end capital punishment, and with American Civil Liberties Union (ACLU) of Kentucky spokesperson Kate Miller.

  • Tuesday February 11, 2020 5:30 am ET on KETKY
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Dr. Vershawn A. Young - S9 E20

Renee talks with University of Kentucky professor Vershawn A. Young (aka Dr. Vay), an expert of the contemporary African American experience, about his latest published work, Other People's English: Code-Meshing, Code-Switching, and African American Literacy.

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Kentucky Poet Laureate Frank X Walker - S9 E21

Frank X Walker, named Kentucky's 2013-14 poet laureate, talks about his latest collection, Turn Me Loose: The Unghosting of Medgar Evers, and other works and projects.

  • Thursday February 13, 2020 5:30 am ET on KETKY
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50th Anniversary of the March On Frankfort - S9 E22

Renee discusses the 50th anniversary commemoration of the 1964 March on Frankfort with historians and participants including: NAACP Louisville leader Raoul Cunningham and former state Senator Georgia Davis Powers.

  • Friday February 14, 2020 5:30 am ET on KETKY
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Connections - S15 E21

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Aaron Thompson - S9 E26

Aaron Thompson, executive vice president and chief academic officer of the Kentucky Council on Postsecondary Education, discusses the state budget for higher education and the impact on student tuition.

  • Monday February 17, 2020 5:30 am ET on KETKY
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MaryLee Underwoood and Chastity Ross - CCDD - S9 E27

MaryLee Underwoood and Chastity Ross with the Commonwealth Council on Developmental Disabilities (CCDD) discuss recent legislation to protect vulnerable adults against abuse, neglect, and exploitation.

  • Tuesday February 18, 2020 5:30 am ET on KETKY
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Dr. Janet Taylor - S9 E29

Renee speaks with Dr. Janet Taylor, psychiatrist, certified life coach, and national commentator on work-life balance and mental health issues.

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Djuan Trent - S9 E30

Former Miss Kentucky Djuan Trent talks about her decision come out as a gay woman, reaction from family and friends, her activism in advancing gay rights and marriage, and more.

  • Thursday February 20, 2020 5:30 am ET on KETKY
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Hasan Davis - S9 E31

Renee speaks with former Kentucky Commissioner of the Department of Juvenile Justice, Hasan Davis, about recent juvenile justice reform. Davis was featured in the recent PBS Frontline program "Prison State," about Kentucky's correction system, and interviewed for KET's follow-up program, Prison State: A Kentucky Community Conversation.

  • Friday February 21, 2020 5:30 am ET on KETKY
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Connections - S15 E22

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Prison Reform In Kentucky - S9 E32

Renee continues the discussion about Kentucky prison reform recently highlighted on the PBS Frontline program "Prison State." Her guests are: Mark Bolton, director of the Louisville Metro Department of Corrections; Sheila Schuster, Ph.D., clinical psychologist and mental health advocate; and Ray Larson, Fayette County Commonwealth's Attorney.

  • Monday February 24, 2020 5:30 am ET on KETKY
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Ted Strader - COPES - S9 E33

Ted Strader, the director of the Council on Prevention and Education: Substances, Inc. (COPES) in Louisville, discusses how partnering agencies with the corrections system can help former inmates with successful re-entry into society.

  • Tuesday February 25, 2020 5:30 am ET on KETKY
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Colene Elridge - S9 E34

Renee speaks with human resources professional and life coach Colene Elridge, better known as Coach Colene, owner of Be More Consulting.

  • Wednesday February 26, 2020 5:30 am ET on KETKY
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Kentucky Secretary of State Michael Adams - S15 E17

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Shevawn Akers - S8 E37

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Kentucky House Minority Floor Leader Joni Jenkins - S15 E16

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  • Sunday January 12, 2020 8:00 am ET on KETKY
  • Sunday January 12, 2020 7:00 am CT on KETKY

Dana Branham - S8 E36

  • Friday January 17, 2020 10:30 pm ET on KETKY
  • Friday January 17, 2020 9:30 pm CT on KETKY
  • Friday January 17, 2020 2:00 pm ET on KETKY
  • Friday January 17, 2020 1:00 pm CT on KETKY
  • Friday January 17, 2020 5:30 am ET on KETKY
  • Friday January 17, 2020 4:30 am CT on KETKY

Frank Minnifield - S8 E35

  • Thursday January 16, 2020 10:30 pm ET on KETKY
  • Thursday January 16, 2020 9:30 pm CT on KETKY
  • Thursday January 16, 2020 2:00 pm ET on KETKY
  • Thursday January 16, 2020 1:00 pm CT on KETKY
  • Thursday January 16, 2020 5:30 am ET on KETKY
  • Thursday January 16, 2020 4:30 am CT on KETKY

Jakobi Williams - S8 E34

  • Wednesday January 15, 2020 10:30 pm ET on KETKY
  • Wednesday January 15, 2020 9:30 pm CT on KETKY
  • Wednesday January 15, 2020 2:00 pm ET on KETKY
  • Wednesday January 15, 2020 1:00 pm CT on KETKY
  • Wednesday January 15, 2020 5:30 am ET on KETKY
  • Wednesday January 15, 2020 4:30 am CT on KETKY

Beth Dotson Brown - S8 E31

  • Tuesday January 14, 2020 10:30 pm ET on KETKY
  • Tuesday January 14, 2020 9:30 pm CT on KETKY
  • Tuesday January 14, 2020 2:00 pm ET on KETKY
  • Tuesday January 14, 2020 1:00 pm CT on KETKY
  • Tuesday January 14, 2020 5:30 am ET on KETKY
  • Tuesday January 14, 2020 4:30 am CT on KETKY

Lexington Artists - S8 E28

  • Monday January 13, 2020 10:30 pm ET on KETKY
  • Monday January 13, 2020 9:30 pm CT on KETKY
  • Monday January 13, 2020 2:00 pm ET on KETKY
  • Monday January 13, 2020 1:00 pm CT on KETKY
  • Monday January 13, 2020 5:30 am ET on KETKY
  • Monday January 13, 2020 4:30 am CT on KETKY

Ashli Watts - Kentucky Chamber of Commerce - S15 E15

  • Saturday January 11, 2020 4:30 pm ET on KETKY
  • Saturday January 11, 2020 3:30 pm CT on KETKY
  • Wednesday January 8, 2020 6:00 pm ET on KET
  • Wednesday January 8, 2020 5:00 pm CT on KET
  • Sunday January 5, 2020 6:00 pm ET on KET2
  • Sunday January 5, 2020 5:00 pm CT on KET2
  • Sunday January 5, 2020 4:30 pm ET on KETKY
  • Sunday January 5, 2020 3:30 pm CT on KETKY
  • Sunday January 5, 2020 12:00 pm ET on KET
  • Sunday January 5, 2020 11:00 am CT on KET
  • Sunday January 5, 2020 8:00 am ET on KETKY
  • Sunday January 5, 2020 7:00 am CT on KETKY

Byron Hurt - S8 E25

  • Friday January 10, 2020 10:30 pm ET on KETKY
  • Friday January 10, 2020 9:30 pm CT on KETKY
  • Friday January 10, 2020 2:00 pm ET on KETKY
  • Friday January 10, 2020 1:00 pm CT on KETKY
  • Friday January 10, 2020 5:30 am ET on KETKY
  • Friday January 10, 2020 4:30 am CT on KETKY

Janet Steele Holloway - S8 E24

  • Thursday January 9, 2020 10:30 pm ET on KETKY
  • Thursday January 9, 2020 9:30 pm CT on KETKY
  • Thursday January 9, 2020 2:00 pm ET on KETKY
  • Thursday January 9, 2020 1:00 pm CT on KETKY
  • Thursday January 9, 2020 5:30 am ET on KETKY
  • Thursday January 9, 2020 4:30 am CT on KETKY

Jane Beshear - S8 E21

  • Wednesday January 8, 2020 10:30 pm ET on KETKY
  • Wednesday January 8, 2020 9:30 pm CT on KETKY
  • Wednesday January 8, 2020 2:00 pm ET on KETKY
  • Wednesday January 8, 2020 1:00 pm CT on KETKY
  • Wednesday January 8, 2020 5:30 am ET on KETKY
  • Wednesday January 8, 2020 4:30 am CT on KETKY

Dr. Alexandra Bradner - S8 E20

  • Tuesday January 7, 2020 10:30 pm ET on KETKY
  • Tuesday January 7, 2020 9:30 pm CT on KETKY
  • Tuesday January 7, 2020 2:00 pm ET on KETKY
  • Tuesday January 7, 2020 1:00 pm CT on KETKY
  • Tuesday January 7, 2020 5:30 am ET on KETKY
  • Tuesday January 7, 2020 4:30 am CT on KETKY

Thrivals 5.0 - S8 E19

  • Monday January 6, 2020 10:30 pm ET on KETKY
  • Monday January 6, 2020 9:30 pm CT on KETKY
  • Monday January 6, 2020 2:00 pm ET on KETKY
  • Monday January 6, 2020 1:00 pm CT on KETKY
  • Monday January 6, 2020 5:30 am ET on KETKY
  • Monday January 6, 2020 4:30 am CT on KETKY

Dayna Seelig - S15 E12

  • Saturday January 4, 2020 4:30 pm ET on KETKY
  • Saturday January 4, 2020 3:30 pm CT on KETKY
  • Wednesday January 1, 2020 11:30 pm ET on KET
  • Wednesday January 1, 2020 10:30 pm CT on KET
  • Wednesday January 1, 2020 6:00 pm ET on KET
  • Wednesday January 1, 2020 5:00 pm CT on KET
  • Sunday December 29, 2019 6:00 pm ET on KET2
  • Sunday December 29, 2019 5:00 pm CT on KET2
  • Sunday December 29, 2019 4:30 pm ET on KETKY
  • Sunday December 29, 2019 3:30 pm CT on KETKY
  • Sunday December 29, 2019 1:30 pm ET on KET
  • Sunday December 29, 2019 12:30 pm CT on KET
  • Sunday December 29, 2019 8:00 am ET on KETKY
  • Sunday December 29, 2019 7:00 am CT on KETKY

Derek Anderson - S8 E18

  • Friday January 3, 2020 10:30 pm ET on KETKY
  • Friday January 3, 2020 9:30 pm CT on KETKY
  • Friday January 3, 2020 2:00 pm ET on KETKY
  • Friday January 3, 2020 1:00 pm CT on KETKY
  • Friday January 3, 2020 5:30 am ET on KETKY
  • Friday January 3, 2020 4:30 am CT on KETKY

Bianca Spriggs - S8 E16

  • Thursday January 2, 2020 10:30 pm ET on KETKY
  • Thursday January 2, 2020 9:30 pm CT on KETKY
  • Thursday January 2, 2020 2:00 pm ET on KETKY
  • Thursday January 2, 2020 1:00 pm CT on KETKY
  • Thursday January 2, 2020 5:30 am ET on KETKY
  • Thursday January 2, 2020 4:30 am CT on KETKY

Cathy Holloway Hill - S8 E15

  • Wednesday January 1, 2020 10:30 pm ET on KETKY
  • Wednesday January 1, 2020 9:30 pm CT on KETKY
  • Wednesday January 1, 2020 2:00 pm ET on KETKY
  • Wednesday January 1, 2020 1:00 pm CT on KETKY
  • Wednesday January 1, 2020 5:30 am ET on KETKY
  • Wednesday January 1, 2020 4:30 am CT on KETKY

M.A.D.E. (Motivating Youth All Day Everyday) - S8 E13

  • Tuesday December 31, 2019 10:30 pm ET on KETKY
  • Tuesday December 31, 2019 9:30 pm CT on KETKY
  • Tuesday December 31, 2019 2:00 pm ET on KETKY
  • Tuesday December 31, 2019 1:00 pm CT on KETKY
  • Tuesday December 31, 2019 5:30 am ET on KETKY
  • Tuesday December 31, 2019 4:30 am CT on KETKY

Susan Pope - S8 E12

  • Monday December 30, 2019 10:30 pm ET on KETKY
  • Monday December 30, 2019 9:30 pm CT on KETKY
  • Monday December 30, 2019 2:00 pm ET on KETKY
  • Monday December 30, 2019 1:00 pm CT on KETKY
  • Monday December 30, 2019 5:30 am ET on KETKY
  • Monday December 30, 2019 4:30 am CT on KETKY

Pastor Edward Palmer - Racial Bias and Juvenile Justice Reform - S15 E2

  • Saturday December 28, 2019 4:30 pm ET on KETKY
  • Saturday December 28, 2019 3:30 pm CT on KETKY
  • Wednesday December 25, 2019 11:30 pm ET on KET
  • Wednesday December 25, 2019 10:30 pm CT on KET

Mimi Pickering and Dr. Catherine Fosl - S8 E7

  • Friday December 27, 2019 10:30 pm ET on KETKY
  • Friday December 27, 2019 9:30 pm CT on KETKY
  • Friday December 27, 2019 2:00 pm ET on KETKY
  • Friday December 27, 2019 1:00 pm CT on KETKY
  • Friday December 27, 2019 5:30 am ET on KETKY
  • Friday December 27, 2019 4:30 am CT on KETKY

Tara Betts - S8 E6

  • Thursday December 26, 2019 10:30 pm ET on KETKY
  • Thursday December 26, 2019 9:30 pm CT on KETKY
  • Thursday December 26, 2019 2:00 pm ET on KETKY
  • Thursday December 26, 2019 1:00 pm CT on KETKY
  • Thursday December 26, 2019 5:30 am ET on KETKY
  • Thursday December 26, 2019 4:30 am CT on KETKY

dream hampton - S8 E5

  • Wednesday December 25, 2019 10:30 pm ET on KETKY
  • Wednesday December 25, 2019 9:30 pm CT on KETKY
  • Wednesday December 25, 2019 2:00 pm ET on KETKY
  • Wednesday December 25, 2019 1:00 pm CT on KETKY
  • Wednesday December 25, 2019 5:30 am ET on KETKY
  • Wednesday December 25, 2019 4:30 am CT on KETKY
Top

Season 14

The 'I Was Here' Project

S14 E36 Length 27:42 Premiere Date 8.4.19

Mike Runyon and Sherita Miller; Wendy Kobler

S14 E35 Length 26:57 Premiere Date 7.28.19

Filmmaker Lynn Novik

S14 E33 Length 28:27 Premiere Date 7.14.19

Brent Hutchinson; Christine Thompson - Education

S14 E32 Length 27:37 Premiere Date 7.7.19

Lieutenant Governor Jenean Hampton - Youth Mental Health

S14 E31 Length 26:32 Premiere Date 6.2.19

Julie Cerel - Youth Suicide Prevention

S14 E29 Length 26:32 Premiere Date 5.19.19

Dale Suttles - Sunrise Children's Services

S14 E28 Length 27:33 Premiere Date 5.12.19

Education in Rural Eastern Kentucky

S14 E27 Length 28:13 Premiere Date 5.5.19

Joshua A. Douglas - Voting Rights Reform

S14 E25 Length 26:32 Premiere Date 4.21.19

Jay Box - Ky. Community & Technical College System

S14 E24 Length 26:32 Premiere Date 4.14.19

Author and Life Coach Colene Elridge

S14 E23 Length 26:19 Premiere Date 4.7.19

FIRST STEP Act - Criminal Justice Reform

S14 E22 Length 27:44 Premiere Date 3.31.19

Cheryl A. Oldham

S14 E21 Length 26:38 Premiere Date 2.22.19

Linda Hampton - Early Childhood

S14 E20 Length 29:47 Premiere Date 2.15.19

Donald Mason

S14 E19 Length 26:34 Premiere Date 2.8.19

Community Action Council; First 5 Lex

S14 E18 Length 28:53 Premiere Date 2.1.19

Seamus Carey

S14 E17 Length 26:57 Premiere Date 1.25.19

Michael Benson

S14 E16 Length 27:32 Premiere Date 1.18.19

Dr. Aaron Thompson

S14 E14 Length 28:13 Premiere Date 1.11.19

Mary Todd Lincoln and Lincoln Lexington Walking Tour

S14 E13 Length 28:55 Premiere Date 12.14.18

Youth Suicide

S14 E12 Length 29:22 Premiere Date 12.7.18

Jean Schumm and Amanda Gale

S14 E11 Length 28:22 Premiere Date 11.16.18

M. Christopher Brown II

S14 E10 Length 28:02 Premiere Date 11.9.18

Frank Harris

S14 E9 Length 25:17 Premiere Date 11.2.18

U.S. Rep. Andy Barr

S14 E8 Length 29:16 Premiere Date 10.26.18

Amy McGrath

S14 E7 Length 29:02 Premiere Date 10.19.18

Kevin Chapman - Youth Mental Health

S14 E6 Length 28:47 Premiere Date 10.12.18

Carol Cecil; Resa Gonzalez - Youth Mental Health

S14 E5 Length 26:03 Premiere Date 10.5.18

Joe Bargione - Youth Mental Health

S14 E4 Length 28:57 Premiere Date 9.28.18

WKU President Timothy Caboni

S14 E3 Length 28:40 Premiere Date 9.21.18

Dr. Neeli Bendapudi

S14 E1 Length 28:47 Premiere Date 9.14.18

Explore KET