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Ellie's Real Good Food

Program Details

Ellie's Real Good Food

About Ellie's Real Good Food

Hosted by chef, nutritionist, and author Ellie Krieger, this series is designed to help real people get the most out of life by cooking in the sweet spot, the convergence where delicious and healthy meet.

TV Schedules

Jump to Recent Airdates

Upcoming

Raw vs. Cooked - S2 E5

Go-to gazpacho, wok-charred lettuce, and spinach noodle stir-fry with shrimp are prepared.

  • Wednesday January 20, 2021 1:30 pm ET on KET2
  • Wednesday January 20, 2021 12:30 pm CT on KET2
  • Wednesday January 20, 2021 6:30 pm ET on KET2
  • Wednesday January 20, 2021 5:30 pm CT on KET2

Better Brunch - S2 E6

Eggs Florentine in tomato cups, breakfast strada primavera, and Brussel sprout hash with egg are made.

  • Wednesday January 27, 2021 1:30 pm ET on KET2
  • Wednesday January 27, 2021 12:30 pm CT on KET2
  • Wednesday January 27, 2021 6:30 pm ET on KET2
  • Wednesday January 27, 2021 5:30 pm CT on KET2

Snack Attack - S2 E7

Ellie makes nutty oatmeal bars, spring cottage peas with basil, and hummus with cumin-roasted carrots.

  • Wednesday February 3, 2021 1:30 pm ET on KET2
  • Wednesday February 3, 2021 12:30 pm CT on KET2
  • Wednesday February 3, 2021 6:30 pm ET on KET2
  • Wednesday February 3, 2021 5:30 pm CT on KET2

How to Fish - S2 E8

Tilapia Milanese and salmon wrapped in greens with walnut-yogurt-dill sauce are served.

  • Wednesday February 10, 2021 1:30 pm ET on KET2
  • Wednesday February 10, 2021 12:30 pm CT on KET2
  • Wednesday February 10, 2021 6:30 pm ET on KET2
  • Wednesday February 10, 2021 5:30 pm CT on KET2

Unboring Salads - S2 E9

Spinach salad with roasted squash, grapes and pumpkin seeds and pickled red onions are served.

  • Wednesday February 17, 2021 1:30 pm ET on KET2
  • Wednesday February 17, 2021 12:30 pm CT on KET2
  • Wednesday February 17, 2021 6:30 pm ET on KET2
  • Wednesday February 17, 2021 5:30 pm CT on KET2
Jump to Upcoming Airdates

Recent

Big Flavor, Less Salt - S2 E4

  • Wednesday January 13, 2021 6:30 pm ET on KET2
  • Wednesday January 13, 2021 5:30 pm CT on KET2

Satisfying + Complete, With or Without Meat - S2 E3

  • Wednesday January 6, 2021 6:30 pm ET on KET2
  • Wednesday January 6, 2021 5:30 pm CT on KET2
  • Wednesday January 6, 2021 1:30 pm ET on KET2
  • Wednesday January 6, 2021 12:30 pm CT on KET2

Beauty Food - S2 E2

  • Wednesday December 30, 2020 6:30 pm ET on KET2
  • Wednesday December 30, 2020 5:30 pm CT on KET2
  • Wednesday December 30, 2020 1:30 pm ET on KET2
  • Wednesday December 30, 2020 12:30 pm CT on KET2

Veggie Love - S2 E1

  • Wednesday December 23, 2020 6:30 pm ET on KET2
  • Wednesday December 23, 2020 5:30 pm CT on KET2
  • Wednesday December 23, 2020 1:30 pm ET on KET2
  • Wednesday December 23, 2020 12:30 pm CT on KET2
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