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PBS Presents

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Relieving Stress with Yoga with Peggy Cappy

Discover how to relieve stress with yoga and special breathing techniques. Using simple strategies that can be added to a daily routine, Peggy shows how to calm the nervous system and ease symptoms of anxiety, including tensions, tightness and pain.
Length 39:59 Premiere: 4/3/20

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PBS Presents

About PBS Presents

PBS Presents collects the very best Public Television specials on a broad range of topics, from musical performances, biographies and more.

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