Classical Stretch: The Esmonde Technique

Classical Stretch: The Esmonde Technique

This series, hosted by Miranda Esmonde-White, features a graceful, fluid and controlled method of stretching the entire body.

Recent Episodes

Put A Bounce In Your Step | Thursday, June 22 at 6:30 AM ET / Thursday, June 22 at 5:30 AM CT

Fingers and Hands | Tuesday, June 27 at 6:30 AM ET / Tuesday, June 27 at 5:30 AM CT

Weight Loss: Strengthen Your Hamstrings | Thursday, June 29 at 5:30 AM ET / Thursday, June 29 at 4:30 AM CT

Classical Stretch: The Esmonde Technique | Thursday, June 29 at 6:30 AM ET / Thursday, June 29 at 5:30 AM CT

Show all past Classical Stretch: The Esmonde Technique episodes.

Upcoming Schedule

Classical Stretch: The Esmonde Technique

26:46 | #1017 | TV-G

  • KET: Tuesday, July 4 at 6:30 AM ET / Tuesday, July 4 at 5:30 AM CT

Pain Relief: Pain Prevention

26:46 | #926 | TV-G

  • KET: Thursday, July 6 at 5:30 AM ET / Thursday, July 6 at 4:30 AM CT

Classical Stretch: The Esmonde Technique

26:46 | #1018 | TV-G

  • KET: Thursday, July 6 at 6:30 AM ET / Thursday, July 6 at 5:30 AM CT

Classical Stretch: The Esmonde Technique

26:46 | #1019 | TV-G

  • KET: Tuesday, July 11 at 6:30 AM ET / Tuesday, July 11 at 5:30 AM CT

Weight Loss: Full Body Strengthening (All Standing)

26:46 | #927 | TV-G

  • KET: Thursday, July 13 at 5:30 AM ET / Thursday, July 13 at 4:30 AM CT

Classical Stretch: The Esmonde Technique

26:46 | #1020 | TV-G

  • KET: Thursday, July 13 at 6:30 AM ET / Thursday, July 13 at 5:30 AM CT

Classical Stretch: The Esmonde Technique

26:46 | #1021 | TV-G

  • KET: Tuesday, July 18 at 6:30 AM ET / Tuesday, July 18 at 5:30 AM CT

Pain Relief: Hip Stretches

26:46 | #928 | TV-G

  • KET: Thursday, July 20 at 5:30 AM ET / Thursday, July 20 at 4:30 AM CT

Classical Stretch: The Esmonde Technique

26:46 | #1022 | TV-G

  • KET: Thursday, July 20 at 6:30 AM ET / Thursday, July 20 at 5:30 AM CT

Classical Stretch: The Esmonde Technique

26:46 | #1023 | TV-G

  • KET: Tuesday, July 25 at 6:30 AM ET / Tuesday, July 25 at 5:30 AM CT

Weight Loss: Hips, Knees & Foot Workout

26:46 | #929 | TV-G

  • KET: Thursday, July 27 at 5:30 AM ET / Thursday, July 27 at 4:30 AM CT

Classical Stretch: The Esmonde Technique

26:46 | #1024 | TV-G

  • KET: Thursday, July 27 at 6:30 AM ET / Thursday, July 27 at 5:30 AM CT

Classical Stretch: The Esmonde Technique

26:46 | #1025 | TV-G

  • KET: Tuesday, August 1 at 6:30 AM ET / Tuesday, August 1 at 5:30 AM CT

Pain Relief: Frozen Shoulder (All Standing)

26:46 | #930 | TV-G

  • KET: Thursday, August 3 at 5:30 AM ET / Thursday, August 3 at 4:30 AM CT

Classical Stretch: The Esmonde Technique

26:46 | #1026 | TV-G

  • KET: Thursday, August 3 at 6:30 AM ET / Thursday, August 3 at 5:30 AM CT

Classical Stretch: The Esmonde Technique

26:46 | #1027 | TV-G

  • KET: Tuesday, August 8 at 6:30 AM ET / Tuesday, August 8 at 5:30 AM CT

Waist Slenderizing Workout

26:46 | #1001 | TV-G

  • KET: Thursday, August 10 at 5:30 AM ET / Thursday, August 10 at 4:30 AM CT

Classical Stretch: The Esmonde Technique

26:46 | #1028 | TV-G

  • KET: Thursday, August 10 at 6:30 AM ET / Thursday, August 10 at 5:30 AM CT

Classical Stretch: The Esmonde Technique

26:46 | #1029 | TV-G

  • KET: Tuesday, August 15 at 6:30 AM ET / Tuesday, August 15 at 5:30 AM CT

Bone Strengthening Workout

26:46 | #1002 | TV-G

  • KET: Thursday, August 17 at 5:30 AM ET / Thursday, August 17 at 4:30 AM CT

Classical Stretch: The Esmonde Technique

26:46 | #1030 | TV-G

  • KET: Thursday, August 17 at 6:30 AM ET / Thursday, August 17 at 5:30 AM CT

Spine Stretch for Posture Workout

26:46 | #1003 | TV-G

  • KET: Thursday, August 24 at 5:30 AM ET / Thursday, August 24 at 4:30 AM CT

Slenderize and Strengthen Your Legs

26:46 | #1004 | TV-G

  • KET: Thursday, August 31 at 5:30 AM ET / Thursday, August 31 at 4:30 AM CT

Improve Your Posture

26:46 | #1005 | TV-G

  • KET: Thursday, September 7 at 5:30 AM ET / Thursday, September 7 at 4:30 AM CT

Anti Aging Workout

26:46 | #1006 | TV-G

  • KET: Thursday, September 14 at 5:30 AM ET / Thursday, September 14 at 4:30 AM CT

Power Up Your Legs

26:47 | #1007 | TV-G

  • KET: Thursday, September 21 at 5:30 AM ET / Thursday, September 21 at 4:30 AM CT

Triceps and Arms

26:46 | #1008 | TV-G

  • KET: Thursday, September 28 at 5:30 AM ET / Thursday, September 28 at 4:30 AM CT

Stress Release Workout

26:46 | #1009 | TV-G

  • KET: Thursday, October 5 at 5:30 AM ET / Thursday, October 5 at 4:30 AM CT

Zero Impact Cardio

26:46 | #1010 | TV-G

  • KET: Thursday, October 12 at 5:30 AM ET / Thursday, October 12 at 4:30 AM CT

Prevention of Hand and Finger Arthritis

26:46 | #1011 | TV-G

  • KET: Thursday, October 19 at 5:30 AM ET / Thursday, October 19 at 4:30 AM CT

Quad Slenderizing

26:46 | #1012 | TV-G

  • KET: Thursday, October 26 at 5:30 AM ET / Thursday, October 26 at 4:30 AM CT

Stomach Flattening Workout

26:46 | #1013 | TV-G

  • KET: Thursday, November 2 at 5:30 AM ET / Thursday, November 2 at 4:30 AM CT

Put A Bounce In Your Step

26:46 | #1014 | TV-G

  • KET: Thursday, November 9 at 5:30 AM ET / Thursday, November 9 at 4:30 AM CT

Fingers and Hands

26:46 | #1015 | TV-G

  • KET: Thursday, November 16 at 5:30 AM ET / Thursday, November 16 at 4:30 AM CT

Products

DVD:
   $49.95
   Classical Stretch
   (800) 801-3433
   1568 Montarville
   St. Bruno
   Quebec, Canada, J3V 4P6
   miranda@classicalstretch.com