This series informs, instructs, and entertains America's late Gen-X, Boomer, and senior audiences with artistic and appetizing preparations of wide-ranging international recipes. David Jackson hosts and registered dietician Elizabeth Kelsey provides nutritional advice.
All Past Episodes
26:46 | #113 | TV-G
Heart healthy dishes include sizzling salmon, scallops and prawns dressed with lemon and olive oil.
26:46 | #112 | TV-G
Delicious Indian-influenced recipes include fresh and easy lamb curry and vegetarian saag aloo.
26:46 | #111 | TV-G
Recipes include Italian insalata di cavolo, southern-style beans and greens, and Pollock ceviche.
26:46 | #110 | TV-G
Pork tenderloin Marsala with garlic, shallots, and mushrooms and mango chicken brochettes are made.
26:46 | #109 | TV-G
David prepares parsley potatoes with the skin-on, whole wheat fusilli vongole, and vegetable and brown rice pilaf.
26:46 | #108 | TV-G
A low fat open-face burger and grilled ahi tuna steak with herbaceous olive oil sauce are prepared.
26:46 | #107 | TV-G
Poulet jardin, herb-roasted whole chicken, and grilled zucchini and asparagus are served.
26:47 | #106 | TV-G
"Devilish" eggs, Spanish arroz and frijoles, pintos picantes, and lucious lobster are prepared.
26:46 | #105 | TV-G
David prepares delicious almost chicken soup loaded with healthy vegetables and tabbouleh with artichoke. Elizabeth discusses why more fiber in food is vital as we age.
26:46 | #104 | TV-G
David prepares a Mediterranean sweet/savory dessert tray, boozy oranges with a hint of chocolate, and date and bourbon Chantilly cream over fresh fruit. Elizabeth educates viewers to the surprising nutritional benefits of dates and other fruits.
26:46 | #103 | TV-G
Seafood such as salmon and mackerel are the most efficient sources for Healthy Omega-3 fatty acids.
26:46 | #102 | TV-G
A low sodium diet, no salt chicken chili verde, and low sodium orange sesame chicken are showcased.
26:46 | #101 | TV-G
David travels to his seaside getaway in Scotland for a beachside lamb barbecue - Hebridean-style - before heading back to his studio kitchen to roast the lamb homestyle. Dietician Elizabeth Kelsey discusses red meat and cholesterol.