Cooking 80/20 with Robin Shea

Cooking 80/20 with Robin Shea

Robin Shea presents healthy recipes for an 80/20 lifestyle solution to weight management. The 80/20 rule means that 80 percent of the time you eat healthy foods and the other 20 percent you can indulge in your favorite treats.

Recent Episodes

Cooking with Chef Chris Perry | Saturday, March 31 at 9:30 AM ET / Saturday, March 31 at 8:30 AM CT

Black & Blue Stacking | Saturday, April 7 at 9:30 AM ET / Saturday, April 7 at 8:30 AM CT

Transformation Process | Saturday, April 14 at 9:30 AM ET / Saturday, April 14 at 8:30 AM CT

Summer Harvest Cookout | Saturday, April 21 at 9:30 AM ET / Saturday, April 21 at 8:30 AM CT

Show all past Cooking 80/20 with Robin Shea episodes.

Upcoming Schedule

One Pot Wonders

24:54 | #303 | TV-G

  • KETKY: Thursday, April 26 at 6:30 AM ET / Thursday, April 26 at 5:30 AM CT
  • KETKY: Saturday, April 28 at 9:30 AM ET / Saturday, April 28 at 8:30 AM CT

Tasty Twists

25:11 | #304 | TV-G

  • KETKY: Thursday, May 3 at 6:30 AM ET / Thursday, May 3 at 5:30 AM CT
  • KETKY: Saturday, May 5 at 9:30 AM ET / Saturday, May 5 at 8:30 AM CT

Slow Cook to Success

26:10 | #305 | TV-G

  • KETKY: Thursday, May 10 at 6:30 AM ET / Thursday, May 10 at 5:30 AM CT
  • KETKY: Saturday, May 12 at 9:30 AM ET / Saturday, May 12 at 8:30 AM CT

Grilling 101

23:15 | #306 | TV-G

  • KETKY: Thursday, May 17 at 6:30 AM ET / Thursday, May 17 at 5:30 AM CT
  • KETKY: Saturday, May 19 at 9:30 AM ET / Saturday, May 19 at 8:30 AM CT

Making Fancy Look Easy

26:10 | #307 | TV-G

  • KETKY: Thursday, May 24 at 6:30 AM ET / Thursday, May 24 at 5:30 AM CT
  • KETKY: Saturday, May 26 at 9:30 AM ET / Saturday, May 26 at 8:30 AM CT

Wrap It Up

25:07 | #308 | TV-G

  • KETKY: Thursday, May 31 at 6:30 AM ET / Thursday, May 31 at 5:30 AM CT
  • KETKY: Saturday, June 2 at 9:30 AM ET / Saturday, June 2 at 8:30 AM CT

Pizza Party

24:21 | #309 | TV-G

  • KETKY: Thursday, June 7 at 6:30 AM ET / Thursday, June 7 at 5:30 AM CT
  • KETKY: Saturday, June 9 at 9:30 AM ET / Saturday, June 9 at 8:30 AM CT

All About Avocados

23:32 | #310 | TV-G

  • KETKY: Thursday, June 14 at 6:30 AM ET / Thursday, June 14 at 5:30 AM CT
  • KETKY: Saturday, June 16 at 9:30 AM ET / Saturday, June 16 at 8:30 AM CT

Taco Tuesday

25:17 | #311 | TV-G

  • KETKY: Thursday, June 21 at 6:30 AM ET / Thursday, June 21 at 5:30 AM CT
  • KETKY: Saturday, June 23 at 9:30 AM ET / Saturday, June 23 at 8:30 AM CT

Grilled Italiano

24:40 | #312 | TV-G

  • KETKY: Thursday, June 28 at 6:30 AM ET / Thursday, June 28 at 5:30 AM CT
  • KETKY: Saturday, June 30 at 9:30 AM ET / Saturday, June 30 at 8:30 AM CT

Flavor Explosion

24:16 | #313 | TV-G

  • KETKY: Thursday, July 5 at 6:30 AM ET / Thursday, July 5 at 5:30 AM CT
  • KETKY: Saturday, July 7 at 9:30 AM ET / Saturday, July 7 at 8:30 AM CT