Yoga in Practice

Master instructor Stacey Millner-Collins teaches the foundations of yoga to the at-home student. Each episode focuses on a universal theme, such as "courage" or "the art of slowing down," and includes basic meditation and breathing techniques, further reducing the stress and anxiety associated with modern life.

Series Website

http://www.scetv.org/yoga

Show all past Yoga in Practice episodes.

Upcoming Schedule

Breathing Into Awareness

26:47 | #101 | TV-G

  • KET: Friday, October 11 at 6:30 AM ET / Friday, October 11 at 5:30 AM CT

Stand in Your Light

26:47 | #102 | TV-G

  • KET: Friday, October 18 at 6:30 AM ET / Friday, October 18 at 5:30 AM CT

Cultivating Confidence

26:47 | #103 | TV-G

  • KET: Friday, October 25 at 6:30 AM ET / Friday, October 25 at 5:30 AM CT

Fearlessly Open Your Heart

26:47 | #104 | TV-G

  • KET: Friday, November 1 at 6:30 AM ET / Friday, November 1 at 5:30 AM CT

Steadiness and Freedom

26:47 | #105 | TV-G

  • KET: Friday, November 8 at 6:30 AM ET / Friday, November 8 at 5:30 AM CT