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Happy Yoga with Sarah Starr

Program Details

Happy Yoga with Sarah Starr

About Happy Yoga with Sarah Starr

The series is designed to inspire others to better health and well being through a rejuvenating chair yoga practice.

TV Schedules

Jump to Recent Airdates

Upcoming

Sunflower Gold

Revel in the golden sunflower sunset as you enjoy a gentle yoga practice using a chair for support.

  • Wednesday January 27, 2021 6:00 am ET on KET
  • Wednesday January 27, 2021 5:00 am CT on KET

Red Rock Basin

Allow the red rock wilderness to inspire your practice as you enjoy an accessible yoga session.

  • Wednesday February 3, 2021 6:00 am ET on KET
  • Wednesday February 3, 2021 5:00 am CT on KET

Sunflower Meadow

Bask in the serene sunflower meadow as you enjoy a gentle yoga practice using a chair for support.

  • Wednesday February 10, 2021 6:00 am ET on KET
  • Wednesday February 10, 2021 5:00 am CT on KET

Peaceful Lake Sunrise

Allow the serene lake sunrise to inspire your yoga practice and explore dynamic core focused moves.

  • Wednesday February 17, 2021 6:00 am ET on KET
  • Wednesday February 17, 2021 5:00 am CT on KET

Garden Paradise

Seated and standing poses to tone your legs and core and upper body stretches are featured.

  • Wednesday February 24, 2021 6:00 am ET on KET
  • Wednesday February 24, 2021 5:00 am CT on KET
Jump to Upcoming Airdates

Recent

Pebble Shore

  • Wednesday January 20, 2021 6:00 am ET on KET
  • Wednesday January 20, 2021 5:00 am CT on KET

Palm Sunrise

  • Wednesday January 13, 2021 6:00 am ET on KET
  • Wednesday January 13, 2021 5:00 am CT on KET

Ocean Mist

  • Wednesday January 6, 2021 6:00 am ET on KET
  • Wednesday January 6, 2021 5:00 am CT on KET

Peaceful Wood Glen

  • Wednesday December 30, 2020 6:00 am ET on KET
  • Wednesday December 30, 2020 5:00 am CT on KET
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