Program Details
Happy Yoga with Sarah Starr
About Happy Yoga with Sarah Starr
The series is designed to inspire others to better health and well being through a rejuvenating chair yoga practice.
TV Schedules
Upcoming
Sunflower Gold
Revel in the golden sunflower sunset as you enjoy a gentle yoga practice using a chair for support.
- Wednesday January 27, 2021 6:00 am ET on KET
- Wednesday January 27, 2021 5:00 am CT on KET
Red Rock Basin
Allow the red rock wilderness to inspire your practice as you enjoy an accessible yoga session.
- Wednesday February 3, 2021 6:00 am ET on KET
- Wednesday February 3, 2021 5:00 am CT on KET
Sunflower Meadow
Bask in the serene sunflower meadow as you enjoy a gentle yoga practice using a chair for support.
- Wednesday February 10, 2021 6:00 am ET on KET
- Wednesday February 10, 2021 5:00 am CT on KET
Peaceful Lake Sunrise
Allow the serene lake sunrise to inspire your yoga practice and explore dynamic core focused moves.
- Wednesday February 17, 2021 6:00 am ET on KET
- Wednesday February 17, 2021 5:00 am CT on KET
Garden Paradise
Seated and standing poses to tone your legs and core and upper body stretches are featured.
- Wednesday February 24, 2021 6:00 am ET on KET
- Wednesday February 24, 2021 5:00 am CT on KET
Recent
Pebble Shore
- Wednesday January 20, 2021 6:00 am ET on KET
- Wednesday January 20, 2021 5:00 am CT on KET
Palm Sunrise
- Wednesday January 13, 2021 6:00 am ET on KET
- Wednesday January 13, 2021 5:00 am CT on KET
Ocean Mist
- Wednesday January 6, 2021 6:00 am ET on KET
- Wednesday January 6, 2021 5:00 am CT on KET
Peaceful Wood Glen
- Wednesday December 30, 2020 6:00 am ET on KET
- Wednesday December 30, 2020 5:00 am CT on KET