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Happy Yoga with Sarah Starr

Program Details

Happy Yoga with Sarah Starr

About Happy Yoga with Sarah Starr

The series is designed to inspire others to better health and well being through a rejuvenating chair yoga practice.

TV Schedules

Jump to Recent Airdates

Upcoming

Sunflowers at Dusk - S5 E1

Reconnect with your abdominal muscles with easy to follow exercises using a chair for support.

  • Wednesday September 30, 2020 6:00 am ET on KET
  • Wednesday September 30, 2020 5:00 am CT on KET

Cascading River - S5 E2

Allow the dazzling river energy to recharge your body as we explore a modified yoga practice.

  • Wednesday October 7, 2020 6:00 am ET on KET
  • Wednesday October 7, 2020 5:00 am CT on KET

Lace Meadow - S5 E3

Enjoy the peaceful summer meadow as we focus on a modified yoga practice using a chair for support.

  • Wednesday October 14, 2020 6:00 am ET on KET
  • Wednesday October 14, 2020 5:00 am CT on KET

Sunflower Glo - S5 E4

Bask in the golden sunflower glow as you enjoy a modified yoga session using a chair for support.

  • Wednesday October 21, 2020 6:00 am ET on KET
  • Wednesday October 21, 2020 5:00 am CT on KET

Waves - S5 E5

Allow the powerful ocean energy to recharge your body with an invigorating modified yoga practice.

  • Wednesday October 28, 2020 6:00 am ET on KET
  • Wednesday October 28, 2020 5:00 am CT on KET
Jump to Upcoming Airdates

Recent

Sunflowers Galore - S6 E10

  • Wednesday September 23, 2020 6:00 am ET on KET
  • Wednesday September 23, 2020 5:00 am CT on KET

Island Breeze - S6 E9

  • Wednesday September 16, 2020 6:00 am ET on KET
  • Wednesday September 16, 2020 5:00 am CT on KET

Glowing Sunflower Sunset - S6 E8

  • Wednesday September 9, 2020 6:00 am ET on KET
  • Wednesday September 9, 2020 5:00 am CT on KET
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