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Psychologist Julie Cerel

Psychologist Julie Cerel

Renee Shaw and psychologist Julie Cerel, Ph.D., a professor in the University of Kentucky College of Social Work, discuss grief and mental health challenges from the COVID-19 pandemic.
S16 E31 Length 28:02 Premiere: 6.13.21

Strategies for Improving Mental Health After a Rough Pandemic Year

With COVID-19 case numbers declining, and most pandemic restrictions ending, a sense of normal life has returned for many Americans.

But many people are faced with adapting to a new normal that includes mourning the loss of a loved one who died from COVID, finding a new job to replace one that was lost, resurrecting a business that was shuttered by the lockdown, or simply returning to work, school or church after a lengthy quarantine.

These emotional and psychological impacts can touch people in a variety of ways. Whether it’s grief, depression, traumatic stress, or anxiety, mental health professionals say you are not alone. Psychologist Julie Cerel, who is a professor in the University of Kentucky College of Social Work, encourages people who are struggling to reach out for help.

“Oftentimes if you’re having a bad day, or you’re struggling with going back to the office, putting on real clothes, your colleagues are too,” she says. “I think that kind of honesty and support is much better than just brushing it under the rug and saying it’s business as usual.”

Grieving Those Lost to COVID

Nearly half a million people in the commonwealth have tested positive for COVID since the start of the pandemic, and more than 7,100 Kentuckians lost their lives from the virus. Because of safety protocols that closed hospitals to visitors, many of those patients died alone, which Cerel says created a special kind of trauma for family and loved ones.

“People didn’t get their normal rituals that we associate with dying: Being with their loved ones, getting to hear their final words,” she says.

Additional limits on public gatherings meant that the usual traditions around visitations and funerals could not occur. Virtual services did help, but Cerel says after they concluded, people were still left to grieve in isolation.

“People who are grieving need their community,” she says, “they need to know that other people care about them and are there to support them.”

But Cerel says grief isn’t just about the loss of someone important to us. It can also include mourning what would have been – a job, a business, regular social gatherings, and other aspects of pre-pandemic existence that COVID took away.

For some people, grief can inspire positive action, Cerel says, such as fulfilling a lifelong dream that honors the person who was lost. But for others, grief can change their lives for the worse.
“Prolonged grief is when someone gets stuck in their grief in a way that they cannot shake the sadness, the yearning for the person [they lost], and the fact that they feel like they just can’t go on with their own life,” she says. “It lasts usually six months or longer.”

Fortunately, Cerel says there are specific treatments that can help people suffering with prolonged grief. She also says the pandemic demonstrated that telemedicine is an effective way for people to receive counseling and therapy, especially for patients who live in remote areas that may lack easy access to mental health professionals.

The Pandemic and Suicides

At the outset of the pandemic, when the nation went into lockdown, some politicians and pundits who opposed the closures argued they would result in a surge of suicides among isolated individuals.

“I think the mental health piece was used for alarmists as reasons – kind of a political pawn in some cases – for why we needed to open the economy,” Cerel says. “Suicide became a touchpoint – if we don’t do something, we’re going to lose thousands and thousands of people.”

But Cerel says that didn’t happen. She says some racial and ethnic groups did experience slight increases in suicide rates, but she notes the overall population saw a decrease in suicides.

“For now, people have really drawn together, looked out for each other, and we haven’t seen excess suicides,” says Cerel.

But that doesn’t mean suicide isn’t a significant problem. Cerel says the commonwealth loses two times the number of Kentuckians to suicide as it does to homicide. National research indicates that about half of Americans know of someone who died by suicide.

She’s also concerned about the sharp increase in firearms purchases made during the pandemic. She says that means more people have a readily available means for taking their own lives.

A new suicide hotline is scheduled to go in service next summer, according to Cerel. She says people anywhere in the United States will be able to dial 988 for immediate crisis assistance. She also says suicides are being more openly reported in obituaries and the language around suicide is changing. Now the preferred wording is to say someone “died by suicide” instead “committed suicide,” which Cerel says harkens back to the days when some legal statutes classified suicide as a crime, and some faiths considered it a sin.

“For those people left behind, having that reminder that their loved one committed a crime or committed a sin can then just be more stigmatizing and more harmful,” she says.

Mental Health Challenges for Students

Children faced their own mental health issues during the pandemic, from having their normal routines upended, to being isolated at home when schools closed, to being unable to see older relatives and losing loved ones. While there was not an increase in suicides among youth, Cerel says there was a spike in crisis visits involving young people when regular outpatient clinics and well as school-based counseling services were shuttered.

“Many people have come to rely on schools as the mental health clinic for our kids,” she says.

Cerel credits the many teachers and school psychologists who responded to their students’ mental health needs by connecting them virtually or by telephone to provide much-needed supports. While some pediatricians and government experts recommended schools reopen as soon as possible, Cerel says that a one-size-fits-all approach doesn’t consider those children whose academic performance actually improved during at-home instruction. That group includes students who were bullied at school, had difficulty focusing in certain environments, or may have experienced classroom anxiety.

“I think there really needs to be a much more nuanced look at what is it that kids need as they’re coming back, and more planning that looks at all those different levels of needs,” says Cerel.

Program Details

Connections

About Connections

Each week, host Renee Shaw and a variety of interesting and engaging people - including business leaders, entertainers, authors, celebrities, and more - explore a broad array of topics impacting Kentucky and the world.

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Sam Quinones - S13 E1

Renee speaks with journalist Sam Quinones, author of Dreamland: The True Tale of America's Opiate Epidemic and other books. A reporter for almost 30 years, Quinones lived and worked as a freelance writer in Mexico and is a former reporter for the LA Times.

  • Wednesday June 16, 2021 10:30 pm ET on KETKY
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Kristin Ashford - Smoking Cessation and Pregnancy - S13 E2

Renee speaks with Kristin Ashford, Ph.D., a professor in the University of Kentucky College of Nursing whose research focuses on prenatal care and interventions aimed at preventing/ending tobacco use and illicit drugs. The program features a young woman who's participating in "Get Fit and Quit" recovery/smoking cessation program that is a partnership between the UK College of Nursing, Chrysalis House (a treatment center for women), and the YMCA. Part of KET's on-going initiative "Smoking and Health" funded in part by a grant from the Foundation for a Healthy Kentucky.

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Tameka Montgomery - S11 E42

Renee speaks with Tameka Montgomery, who was appointed in 2013 by President Obama to lead the Office of Entrepreneurial Development at the U.S. Small Business Administration. In her capacity as Associate Administrator, she is charged with driving programs and policies that support national entrepreneurial training and education programs.

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Restaurateur and Chef Ouita Michel

Renee Shaw talks with restaurateur and culinary artist Ouita Michel about her first cookbook, Just a Few Miles South: Timeless Recipes from Our Favorite Places, which features some favorite recipes of her restaurant patrons.

  • Saturday June 19, 2021 4:30 pm ET on KETKY
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Psychologist Julie Cerel

Renee Shaw and psychologist Julie Cerel, Ph.D., a professor in the University of Kentucky College of Social Work, discuss grief and mental health challenges from the COVID-19 pandemic.

  • Wednesday June 16, 2021 6:00 pm ET on KET
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U.S. Transportation Secretary Elaine Chao - S13 E4

Renee sits down with U.S. Transportation Secretary Elaine Chao for a wide-ranging, one-on-one interview. Filmed at the McConnell Center at the University of Louisville, Chao discusses the U.S. Department of Transportation's involvement in emergency response and rebuilding efforts following Hurricanes Harvey and Irma, plans to address the nation's transportation infrastructure, and other issues.

  • Monday June 21, 2021 5:30 am ET on KETKY
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Steve Beshear - S13 E5

Former Kentucky Governor Steve Beshear discusses his new book, People Over Politics, that covers the tests and triumphs of his administration from 2007-2015. He talks about embracing the Affordable Care Act and expanding Medicaid in Kentucky, his philosophical evolution on same-sex marriage, his unsuccessful struggle with advancing expanded gambling, the persistent plight of funding public employee pensions, among other issues.

  • Tuesday June 22, 2021 5:30 am ET on KETKY
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Gordon Hamlin - S13 E7

Renee's guest Gordon Hamlin, president of Pro Bono Public Pensions and a retired attorney, offers ideas about how to fix Kentucky's ailing public pension systems. Hamlin recommends that Kentucky transition to a shared risk pension plan: longer working careers, elimination of cost of living adjustments, and transition to career average formula.

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Youth Mental Health and Suicide Prevention - S13 E8

Renee Shaw discusses youth suicide prevention with Julie Cerel, a professor, licensed clinical psychologist, and president of the American Association of Suicidology. She also talks with Courtney Parr, who shares her powerful and inspiring journey to better mental health.

  • Thursday June 24, 2021 5:30 am ET on KETKY
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Health Issues - Sen. Julie Raque Adams and Rep. Addia Wuchner - S13 E10

State Sen. Julie Raque Adams and State Rep. Addia Wuchner, chairs of the Senate Health and Welfare and House Health and Family Services committees, respectively, discuss upcoming health care issues that will be addressed during the 2018 Kentucky General Assembly.

  • Friday June 25, 2021 5:30 am ET on KETKY
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Connections

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Good Samaritans - Surgery on Sunday; Bluegrass Families First and One Parent Scholar House - S13 E12

Lexington plastic surgeon Dr. Andrew Moore talks about Surgery on Sunday, providing outpatient essential surgical services at no cost to income-eligible, uninsured or underinsured individuals. Then, Kelly Duffy talks about Bluegrass Families First (BFF), a non-profit that provides opportunities for early childhood development, adult education, and other services helping Lexington families move toward self-sufficiency. BFF supports three organizations: The Family Care Center; The Nest Center for Women, Children, and Families; and One Parent Scholar House. Mirsada Simic talks about One Parent Scholar House and its Child Development Center with a 5-star curriculum program.

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Sexual Harassment Issues - Consultant Rus Funk - S13 E14

Renee's guest is Rus Funk, a consultant on gender equity, anti-racism, and violence prevention. He serves on the board of the National Center on Sexual and Domestic Violence. Funk talks about the spate of sexual harassment charges that have dominated news headlines and offers advice on helping men learn how to modify their behavior to create a professional and respectful work environment.

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Silas House - S13 E16

Novelist, activist, and educator Silas House discusses his book to be released later this year that focuses on parenthood, his work as an advocate for environmental and gender equity causes, and other topics.

  • Wednesday June 30, 2021 5:30 am ET on KETKY
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DV8 Kitchen - S13 E17

Renee visits DV8 Kitchen, a restaurant and bakery in Lexington that provides second chance employment opportunities for people in substance recovery who are trying to redirect their lives. She speaks with Rob and Diane Perez about their vision for the restaurant and its support from the community. Renee also talks with employees at the eatery to hear their stories of recovery and how DV8 Kitchen helps them.

  • Thursday July 1, 2021 5:30 am ET on KETKY
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Gerald Smith - S13 E20

Dr. Gerald Smith, a history professor at the University of Kentucky and co-editor of The Kentucky African American Encyclopedia, joins Renee to discuss race relations in honor of Black History Month. Topics include activism around removing Confederate statues, the status of black leadership in Kentucky, and Dr. Smith's thoughts on the needed response from the faith-based community in eradicating racism.

  • Friday July 2, 2021 5:30 am ET on KETKY
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Connections

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Educational Innovation - S13 E21

Educational innovation in the mountains is leading to a teaching and learning renaissance in southeast Kentucky. Renee and her guests, Dr. Dessie Bowling, associate director of the Kentucky Valley Educational Cooperative and Rose Shields, rural project manager for the Center for Excellence in Rural Health at the University of Kentucky, discuss recent innovative education practices in the region.

  • Monday July 5, 2021 5:30 am ET on KETKY
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Remembering Dr. Martin Luther King, Jr. - S13 E23

Connections remembers Dr. Martin Luther King, Jr. on the 50th anniversary of his assassination. Renee speaks with organizers of a commemorative event in Frankfort and shares highlights from speeches at the MLK Memorial March to Move.

  • Tuesday July 6, 2021 5:30 am ET on KETKY
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Child Marriage Laws in Kentucky - Donna Pollard - S13 E24

Renee speaks with Donna Pollard, a child marriage survivor and founder of Survivors' Corner, who has become the ambassador for changing child marriage laws in Kentucky with the passage of Senate Bill 48 that was signed into law by Gov. Matt Bevin on March 29, 2018. SB 48 raises the legal age to marry to 18 in Kentucky with some exceptions.

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Kosair Charities Face It Movement; Terry Brooks - S13 E25

In part one, Renee speaks with Keith Inman with Kosair Charities and Dr. Jennifer Green, University of Louisville Child Abuse Pediatrics Fellow about Kosair Charities Face It Movement that provides resources for parents and caregivers on child abuse. In part two, Dr. Terry Brooks, executive director of Kentucky Youth Advocates, talks about legislation passed in the 2018 Kentucky General Assembly that benefits children and families.

  • Thursday July 8, 2021 5:30 am ET on KETKY
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Dr. Donna Grigsby - S13 E28

Renee speaks with Lexington pediatrician Dr. Donna Grigsby about early childhood brain development and the impact of adverse childhood experiences on cognitive and physical health. Dr. Grigsby discusses how to develop literacy skills in young children.

  • Friday July 9, 2021 5:30 am ET on KETKY
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Connections

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Criminal Justice Reform - Cherise Fanno Burdeen - S13 E34

Cherise Fanno Burdeen, CEO of the Pretrial Justice Institute (PJI), talks about her organization's mission to reduce incarceration rates and their efforts to reform the bail system.

  • Monday July 12, 2021 5:30 am ET on KETKY
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Shining a Spotlight on Epilepsy - S13 E35

Renee speaks with filmmaker Tiffany Webb, whose documentary, Voice of the Epilepsies, chronicles the story of a young girl living with epilepsy and her family's determination to treat the seizure disorder. Webb also discusses her own experience of being diagnosed with epilepsy.

  • Tuesday July 13, 2021 5:30 am ET on KETKY
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Tiffany Manuel - Affordable Housing - S13 E42

Renee's guest is Dr. Tiffany Manuel, vice president of knowledge, impact, and strategy at Enterprise Community Partners, Inc., where she drives the collection and dissemination of data and information from within Enterprise and across the affordable housing industry through innovative solutions. She discusses affordable housing.

  • Wednesday July 14, 2021 5:30 am ET on KETKY
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Marcie Timmerman - Mental Health and Wellness - S13 E43

Renee speaks with Marcie Timmerman, executive director of Mental Health America of Kentucky. Timmerman discusses her organization's work to help those suffering from mental illness find effective treatment.

  • Thursday July 15, 2021 5:30 am ET on KETKY
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Betty Baye - S9 E1

Former Louisville Courier-Journal columnist and editorial writer Betty Baye discusses her career and columns, new paradigms of journalism, the impact of digital media, and her future projects.

  • Friday July 16, 2021 5:30 am ET on KETKY
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Connections

  • Sunday July 11, 2021 12:00 pm ET on KET
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Connections

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Sam Quinones - S13 E1

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Carol Peachee - S12 E46

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Jeff Hawkins and Robert Brown - S12 E45

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Psychologist Julie Cerel

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Restaurateur and Chef Ouita Michel

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Sec. Vickie Yates Brown Glisson - S12 E44

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Kayla Rae Whitaker - S12 E41

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Walter Gilliam - S12 E40

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Leadership - Marian Guinn and Lisa Williams; Colene Elridge - S12 E38

  • Tuesday June 8, 2021 10:30 pm ET on KETKY
  • Tuesday June 8, 2021 9:30 pm CT on KETKY
  • Tuesday June 8, 2021 2:00 pm ET on KETKY
  • Tuesday June 8, 2021 1:00 pm CT on KETKY
  • Tuesday June 8, 2021 5:30 am ET on KETKY
  • Tuesday June 8, 2021 4:30 am CT on KETKY

Patricia Peacock - S12 E30

  • Monday June 7, 2021 10:30 pm ET on KETKY
  • Monday June 7, 2021 9:30 pm CT on KETKY
  • Monday June 7, 2021 2:00 pm ET on KETKY
  • Monday June 7, 2021 1:00 pm CT on KETKY
  • Monday June 7, 2021 5:30 am ET on KETKY
  • Monday June 7, 2021 4:30 am CT on KETKY

Kentucky Authors - Prisha Hedau; Carly Muetterties and Maddie Shepard

  • Saturday June 12, 2021 4:30 pm ET on KETKY
  • Saturday June 12, 2021 3:30 pm CT on KETKY
  • Sunday June 6, 2021 4:30 pm ET on KETKY
  • Sunday June 6, 2021 3:30 pm CT on KETKY
  • Sunday June 6, 2021 8:00 am ET on KETKY
  • Sunday June 6, 2021 7:00 am CT on KETKY
  • Wednesday June 2, 2021 11:30 pm ET on KET
  • Wednesday June 2, 2021 10:30 pm CT on KET
  • Wednesday June 2, 2021 6:00 pm ET on KET
  • Wednesday June 2, 2021 5:00 pm CT on KET
  • Sunday May 30, 2021 6:00 pm ET on KET2
  • Sunday May 30, 2021 5:00 pm CT on KET2
  • Sunday May 30, 2021 12:00 pm ET on KET
  • Sunday May 30, 2021 11:00 am CT on KET

Cory Jewell Jensen - S12 E18

  • Friday June 4, 2021 10:30 pm ET on KETKY
  • Friday June 4, 2021 9:30 pm CT on KETKY
  • Friday June 4, 2021 2:00 pm ET on KETKY
  • Friday June 4, 2021 1:00 pm CT on KETKY
  • Friday June 4, 2021 5:30 am ET on KETKY
  • Friday June 4, 2021 4:30 am CT on KETKY

David Thompson - S12 E11

  • Thursday June 3, 2021 10:30 pm ET on KETKY
  • Thursday June 3, 2021 9:30 pm CT on KETKY
  • Thursday June 3, 2021 2:00 pm ET on KETKY
  • Thursday June 3, 2021 1:00 pm CT on KETKY
  • Thursday June 3, 2021 5:30 am ET on KETKY
  • Thursday June 3, 2021 4:30 am CT on KETKY

Mitzi Sinnott - S12 E3

  • Wednesday June 2, 2021 10:30 pm ET on KETKY
  • Wednesday June 2, 2021 9:30 pm CT on KETKY
  • Wednesday June 2, 2021 2:00 pm ET on KETKY
  • Wednesday June 2, 2021 1:00 pm CT on KETKY
  • Wednesday June 2, 2021 5:30 am ET on KETKY
  • Wednesday June 2, 2021 4:30 am CT on KETKY

FDA Commissioner Dr. Robert Califf - S12 E2

  • Tuesday June 1, 2021 10:30 pm ET on KETKY
  • Tuesday June 1, 2021 9:30 pm CT on KETKY
  • Tuesday June 1, 2021 2:20 pm ET on KETKY
  • Tuesday June 1, 2021 1:20 pm CT on KETKY
  • Tuesday June 1, 2021 5:30 am ET on KETKY
  • Tuesday June 1, 2021 4:30 am CT on KETKY

Phil Wilkins - S11 E43

  • Monday May 31, 2021 2:00 pm ET on KETKY
  • Monday May 31, 2021 1:00 pm CT on KETKY
  • Monday May 31, 2021 5:30 am ET on KETKY
  • Monday May 31, 2021 4:30 am CT on KETKY

Christopher 2X

  • Saturday June 5, 2021 4:30 pm ET on KETKY
  • Saturday June 5, 2021 3:30 pm CT on KETKY
  • Sunday May 30, 2021 4:30 pm ET on KETKY
  • Sunday May 30, 2021 3:30 pm CT on KETKY
  • Sunday May 30, 2021 8:00 am ET on KETKY
  • Sunday May 30, 2021 7:00 am CT on KETKY
  • Wednesday May 26, 2021 11:30 pm ET on KET
  • Wednesday May 26, 2021 10:30 pm CT on KET
  • Wednesday May 26, 2021 6:00 pm ET on KET
  • Wednesday May 26, 2021 5:00 pm CT on KET
  • Sunday May 23, 2021 6:00 pm ET on KET2
  • Sunday May 23, 2021 5:00 pm CT on KET2
  • Sunday May 23, 2021 12:00 pm ET on KET
  • Sunday May 23, 2021 11:00 am CT on KET

Tameka Montgomery - S11 E42

  • Friday May 28, 2021 10:30 pm ET on KETKY
  • Friday May 28, 2021 9:30 pm CT on KETKY
  • Friday May 28, 2021 2:00 pm ET on KETKY
  • Friday May 28, 2021 1:00 pm CT on KETKY
  • Friday May 28, 2021 5:30 am ET on KETKY
  • Friday May 28, 2021 4:30 am CT on KETKY

Dominique Wilkins - S11 E41

  • Thursday May 27, 2021 10:30 pm ET on KETKY
  • Thursday May 27, 2021 9:30 pm CT on KETKY
  • Thursday May 27, 2021 2:00 pm ET on KETKY
  • Thursday May 27, 2021 1:00 pm CT on KETKY
  • Thursday May 27, 2021 5:30 am ET on KETKY
  • Thursday May 27, 2021 4:30 am CT on KETKY

Gary Tuggle - S11 E40

  • Wednesday May 26, 2021 10:30 pm ET on KETKY
  • Wednesday May 26, 2021 9:30 pm CT on KETKY
  • Wednesday May 26, 2021 2:00 pm ET on KETKY
  • Wednesday May 26, 2021 1:00 pm CT on KETKY
  • Wednesday May 26, 2021 5:30 am ET on KETKY
  • Wednesday May 26, 2021 4:30 am CT on KETKY

Dr. Leana Wen - S11 E39

  • Tuesday May 25, 2021 10:30 pm ET on KETKY
  • Tuesday May 25, 2021 9:30 pm CT on KETKY
  • Tuesday May 25, 2021 2:00 pm ET on KETKY
  • Tuesday May 25, 2021 1:00 pm CT on KETKY
  • Tuesday May 25, 2021 5:30 am ET on KETKY
  • Tuesday May 25, 2021 4:30 am CT on KETKY

Terrence Walton - S11 E38

  • Monday May 24, 2021 10:30 pm ET on KETKY
  • Monday May 24, 2021 9:30 pm CT on KETKY
  • Monday May 24, 2021 5:30 am ET on KETKY
  • Monday May 24, 2021 4:30 am CT on KETKY

Sarah Taylor Vanover - Early Childhood Education

  • Saturday May 29, 2021 4:30 pm ET on KETKY
  • Saturday May 29, 2021 3:30 pm CT on KETKY
  • Sunday May 23, 2021 4:30 pm ET on KETKY
  • Sunday May 23, 2021 3:30 pm CT on KETKY
  • Sunday May 23, 2021 8:00 am ET on KETKY
  • Sunday May 23, 2021 7:00 am CT on KETKY
  • Wednesday May 19, 2021 11:30 pm ET on KET
  • Wednesday May 19, 2021 10:30 pm CT on KET
  • Wednesday May 19, 2021 5:59 pm ET on KET
  • Wednesday May 19, 2021 4:59 pm CT on KET
  • Sunday May 16, 2021 6:00 pm ET on KET2
  • Sunday May 16, 2021 5:00 pm CT on KET2
  • Sunday May 16, 2021 12:00 pm ET on KET
  • Sunday May 16, 2021 11:00 am CT on KET

U.S. Agriculture Secretary Tom Vilsack - S11 E37

  • Friday May 21, 2021 10:30 pm ET on KETKY
  • Friday May 21, 2021 9:30 pm CT on KETKY
  • Friday May 21, 2021 2:00 pm ET on KETKY
  • Friday May 21, 2021 1:00 pm CT on KETKY
  • Friday May 21, 2021 5:30 am ET on KETKY
  • Friday May 21, 2021 4:30 am CT on KETKY

Kimberly Johnson - S11 E36

  • Thursday May 20, 2021 10:30 pm ET on KETKY
  • Thursday May 20, 2021 9:30 pm CT on KETKY
  • Thursday May 20, 2021 5:30 am ET on KETKY
  • Thursday May 20, 2021 4:30 am CT on KETKY

Jason Merrick - S11 E35

  • Wednesday May 19, 2021 10:30 pm ET on KETKY
  • Wednesday May 19, 2021 9:30 pm CT on KETKY
  • Wednesday May 19, 2021 2:00 pm ET on KETKY
  • Wednesday May 19, 2021 1:00 pm CT on KETKY
  • Wednesday May 19, 2021 5:30 am ET on KETKY
  • Wednesday May 19, 2021 4:30 am CT on KETKY

Fayette County Veterans Treatment Court - S11 E34

  • Tuesday May 18, 2021 10:30 pm ET on KETKY
  • Tuesday May 18, 2021 9:30 pm CT on KETKY
  • Tuesday May 18, 2021 2:00 pm ET on KETKY
  • Tuesday May 18, 2021 1:00 pm CT on KETKY
  • Tuesday May 18, 2021 5:30 am ET on KETKY
  • Tuesday May 18, 2021 4:30 am CT on KETKY

Dr. Lynne Saddler - S11 E33

  • Monday May 17, 2021 10:30 pm ET on KETKY
  • Monday May 17, 2021 9:30 pm CT on KETKY
  • Monday May 17, 2021 2:00 pm ET on KETKY
  • Monday May 17, 2021 1:00 pm CT on KETKY
  • Monday May 17, 2021 5:30 am ET on KETKY
  • Monday May 17, 2021 4:30 am CT on KETKY

U.S. Senator Mitch McConnell

  • Saturday May 22, 2021 4:30 pm ET on KETKY
  • Saturday May 22, 2021 3:30 pm CT on KETKY
  • Sunday May 16, 2021 4:30 pm ET on KETKY
  • Sunday May 16, 2021 3:30 pm CT on KETKY
  • Sunday May 16, 2021 8:00 am ET on KETKY
  • Sunday May 16, 2021 7:00 am CT on KETKY

Cynthia Knapek

  • Saturday May 15, 2021 4:30 pm ET on KETKY
  • Saturday May 15, 2021 3:30 pm CT on KETKY
Top

Season 16 Episodes

Psychologist Julie Cerel

S16 E31 Length 28:02 Premiere Date 6.13.21

Restaurateur and Chef Ouita Michel

S16 E30 Length 27:56 Premiere Date 6.6.21

Sarah Taylor Vanover - Early Childhood Education

S16 E29 Length 27:32 Premiere Date 5.16.21

A Conversation with U.S. Senator Mitch McConnell

S16 E28 Length 28:21 Premiere Date 5.9.21

Cynthia Knapek of Louisville Leadership Center

S16 E27 Length 27:35 Premiere Date 5.1.21

Vaccine Equity and Hesitancy

S16 E26 Length 28:22 Premiere Date 4.24.21

State Treasurer Allison Ball and Sharon Price

S16 E25 Length 28:31 Premiere Date 4.18.21

Chef and Activist Dan Wu

S16 E24 Length 27:52 Premiere Date 4.11.21

EKU Criminal Justice Professor Pete Kraska

S16 E23 Length 28:00 Premiere Date 4.3.21

The Rise of Anti-Asian Violence

S16 E22 Length 27:32 Premiere Date 3.28.21

Authors Prisha Hedau, Carly Muetterties and Maddie Shepard

S16 E21 Length 28:21 Premiere Date 3.21.21

Charles Booker

S16 E20 Length 28:27 Premiere Date 3.14.21

Mental Health and COVID-19

S16 E19 Length 28:39 Premiere Date 2.14.21

Community Activist Christopher 2X

S16 E18 Length 28:02 Premiere Date 2.7.21

Department of Veterans Affairs Commissioner Keith Jackson

S16 E17 Length 28:02 Premiere Date 1.31.21

A Mission to End Institutional Racism in Kentucky

S16 E16 Length 28:02 Premiere Date 1.24.21

Celebrating the Urban League of Lexington-Fayette County

S16 E15 Length 28:33 Premiere Date 1.17.21

Kentucky Lt. Gov. Jacqueline Coleman

S16 E14 Length 27:06 Premiere Date 1.10.21

Caroline Randall Williams

S16 E13 Length 28:01 Premiere Date 12.20.20

Amy Luttrell and Adria Johnson

S16 E12 Length 28:12 Premiere Date 12.13.20

Kentucky Education Commissioner Jason Glass

S16 E11 Length 28:01 Premiere Date 11.22.20

Louisville Metro Police Interim Chief Yvette Gentry

S16 E10 Length 28:11 Premiere Date 11.15.20

Jecorey Arthur and Quintez Brown

S16 E9 Length 27:31 Premiere Date 11.8.20

Terrance Sullivan

S16 E8 Length 28:01 Premiere Date 11.1.20

2020 Election Preview with Colmon Elridge and Tres Watson

S16 E7 Length 28:02 Premiere Date 10.25.20

Beth Howard and Michael Harrington; Devine Carama

S16 E6 Length 28:01 Premiere Date 10.18.20

Nana Ama Aya Bullock and Muriel Harris

S16 E5 Length 28:26 Premiere Date 10.11.20

Betsy Johnson, Saundra Ardrey

S16 E4 Length 28:41 Premiere Date 10.4.20

Fabian Alvarez, Leyda Becker and Mercedes Harn

S16 E3 Length 28:06 Premiere Date 9.27.20

Devine Carama; Marjorie Guyon and Barry Darnell Burton

S16 E2 Length 28:46 Premiere Date 9.20.20

Marsha Weinstein

S16 E1 Length 28:01 Premiere Date 9.11.20

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