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Reinvent Yourself

In her mid-40s, Lisa was looking to reinvent herself after her divorce, and a dating and relationship coach helps Lisa date confidently and effectively. Steph also provides delicious food suggestions and a powerful workout to help Lisa get back on track with her health.
Season 1 Episode 4 Length 27:04 Premiere: 02/01/20

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Season 1 Step It Up with Steph Episodes

Drive Your Career
S1 E6 Length 27:17 Premiere Date 02/15/20

Dealing with Menopause
S1 E5 Length 27:03 Premiere Date 02/08/20

Reinvent Yourself
S1 E4 Length 27:04 Premiere Date 02/01/20

Boost Your Energy
S1 E3 Length 27:03 Premiere Date 01/25/20

Picture Perfect
S1 E2 Length 27:04 Premiere Date 01/18/20

Weight Loss As You Age
S1 E1 Length 27:03 Premiere Date 01/06/20

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