You Are Not Alone

You Are Not Alone

Renee Shaw hosts this KET series that features people on the front lines of mental health and emphasizes the importance of healthy, supportive relationships in helping youth overcome mental health challenges. Topics include depression, anxiety, suicide prevention, trauma and toxic stress, stigma, youth advocacy, parental concerns and challenges, the role of schools, and strategies within school settings to address mental health issues.

Recent Episodes

Help for Families and Caregivers | Sunday, November 25 at 7:30 PM ET / Sunday, November 25 at 6:30 PM CT

Depression and Anxiety | Thursday, November 29 at 9:30 PM ET / Thursday, November 29 at 8:30 PM CT

Trauma and Toxic Stress | Thursday, December 6 at 9:30 PM ET / Thursday, December 6 at 8:30 PM CT

Suicide Prevention/Teaching Hope | Thursday, December 13 at 9:30 PM ET / Thursday, December 13 at 8:30 PM CT

Show all past You Are Not Alone episodes.

Upcoming Schedule

Youth Speak Out

26:40 | #101

  • KET: Tuesday, January 1 at 4:30 AM ET / Tuesday, January 1 at 3:30 AM CT

Help for Families and Caregivers

26:40 | #102

  • KET: Wednesday, January 2 at 4:30 AM ET / Wednesday, January 2 at 3:30 AM CT

Whole Child/Whole School

28:50 | #103

  • KET: Wednesday, January 23 at 4:30 AM ET / Wednesday, January 23 at 3:30 AM CT

Depression and Anxiety

28:25 | #104

  • KET: Saturday, January 26 at 5:30 AM ET / Saturday, January 26 at 4:30 AM CT